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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    This is Your Super Power! Oct 31, 2020
    Show notes

    You have a super power. Yes, a bonified, tangible super power that you can apply at any time to feel amazing, live above the 3D noise of life, achieve success, and evolve into a better person tomorrow than you were today. In Part one of this multi-part episode topic, I share what this super power is and how you can apply it.


    How to Respond to Negativity Oct 09, 2020
    Show notes

    Negativity resonates all around you! It's not the source of negativity that matters, but how you respond to it that ultimately determines how you feel. In this episode, Michael shares 9 insights you can apply right now to respond to negativity without sacrificing joy, happiness, and a positive disposition.


    Transcending the End of a Relationship Sep 14, 2020
    Show notes

    The dissolution of a relationship is something we will all experience. The question is, will you allow a breakup to define who you are and what you are capable of going forward? In this unscripted episode, Michael touches on how to rise above the end of a relationship and move on.

    The audio book Michael produced to help you take command of your self-talk, especially after divorce or separation : Design Your Life: How to Use Self-Talk to Create your Life One Day at a Time"


    How to Be Happy During Crisis, Chaos, and Upheaval Aug 25, 2020
    Show notes

    Things happen and your life is in a constant state of change and evolution. Regardless of what is going on in your life, happiness is closer than you can imagine. This episode shares suggestions for how you can be happy during crisis, chaos, and upheaval in your life.

    Link to Neville Goddard affirmation on youtube.


    Racism: Turning Lead into Gold-Part Two Jul 22, 2020
    Show notes

    In Part One of this topic series, Michael began to give you a roadmap to the "inner work" you necessary to eliminate the many manifestations of racism our society has managed to create. Here inn Part Two, Michael continues to peel back the layers and expand the scope of your "inner work,' and shares additional elements of alchemy you can apply in "real time" to continue to make a difference.

    The Memorial for Peace and Justice website:

    https://museumandmemorial.eji.org/


    Racism:Turning Lead into Gold-Part I Jun 27, 2020
    Show notes

    In this episode, Michael discusses what each of us must do to begin a societal transformation which puts us on the path to eliminating systemic racism in our society.


    George Floyds Death: Turn lead into Gold Through Contrast Jun 11, 2020
    Show notes

    In this episode, Michael reveals how George Floyds death, and the actions it has sparked, can be seen as an evolutionary catalyst for your own transformation when you apply the element of "contrast."


    Gratitude and More... May 30, 2020
    Show notes

    In this episode, Michael discusses the infinite value of gratitude.


    A Conversation About Building Immunity With Lisa Larose May 09, 2020
    Show notes

    Guest, Lisa Larose, a Holistic Health Practitioner, and Michael J. Russ discuss various paths to building greater personal immunity in an age where viruses are impacting the immune-compromised and chronic health issues have become a problem for the younger generation.


    A New Perception That Will Blow Your Mind! May 08, 2020
    Show notes

    Perceptions are important because they dictate the thoughts, self-talk, feelings, and actions/responses that follow. In this episode, Michael reveals a response you can apply to any event that will have you "turning lead into gold" with much greater frequency.


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