Life Moves (previously, Beyond the 3D)

Latest Episodes:

A Move That Empowers You Through Loss Aug 27, 2021

Show notes

Processing death, and the loss of pets and possessions, is one of our greatest life challenges. In this short episode, Michael shares a Life Move you can apply right away to begin to process loss in a transformative way that leaves you feeling good about yourself and your life.

An Example of How Specific Tools Can Elevate Self-Esteem & Confidence Jul 04, 2021

Show notes

Regardless of the activities you engage in, technology exists that can boost your confidence and self-esteem, expand your perception of what you are capable of, and generate levels of success that create positive feelings that will resonate through every aspect of your life. In this episode, Michael illustrates this empowering process through an interview with a man who has created such technology for golf.

Use This Move to Program Yourself For Success (Life Moves Podcast) Jun 30, 2021

Show notes

This is the 4th episode of my new Life Moves Podcast. It takes a short dive into a move you can make to program yourself for success. The Life Moves podcast is available on Apple & Google Podcasts, iHeartRadio, Spotify, Pandora, Alexa, and Amazon Audible Podcasts.

Life Moves Podcast: The Energy of Receptivity Jun 29, 2021

Show notes

As as a courtesy to you loyal listeners, This is episode 3 of my new Life Moves podcast that discusses the energy inherent in being receptive to anything and everything that can assist you with your personal and life evolution.

Introduction-Trailer to the New "Life Moves" Podcast Jun 14, 2021

Show notes

This episode shares the Introductory episode of my new Life Moves podcast, the podcast that expands on the content that's been shared in this podcast. To access the Life Moves podcast feed, please visit www.mruss.podbean.com. It's , also available on google podcasts,, Apple podcasts, Amazon Audible, iHeartRadio, and the Podbean app.

3 Things You Can do to Make Taking Risks More Enjoyable Apr 22, 2021

Show notes

I am no Karate Master by any means, however, the thing I did learn has helped me immensely over the past few decades. In this episode, I share 3 things you can do to make taking risks a more enjoyable experience.

5 Moves for Greater Self-Love Apr 13, 2021

Show notes

There is a connection between "personal sovereignty" and self love. This episode shares 5 moves you can make as a sovereign person to significantly boost this self-love.

These Steps Turn Crisis into Opportunity Mar 28, 2021

Show notes

Crisis and chaos happen. Its what you do when they do that determines how fast you get through them. In this short episode, Michael shares 4 steps you can learn to apply to each time crisis and anxiety flare up in your life.

4 Moves That Help Relationships Blossom Mar 20, 2021

Show notes

It has taken me 60+ years to intuit what I could do every day to help my relationship blossom. I share my moves in this episode. The best thing is, you control them. Your immediate and long-term happiness is tied to these four moves, so give them a go and see what happens!

Young People: This Attribute Creates Opportunities Galore! Mar 16, 2021

Show notes

There is a "superpower" attribute that, when fully embraced, opens doors to the opportunities galore! In this episode, Michael highlights one of several attributes every young person should embody, if they want to experience success, happiness, love, and a deep sense of fulfillment.

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Life Moves (previously, Beyond the 3D)

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