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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    The Alchemy of Self-Talk: This Should be Your Third Move Nov 15, 2021
    Show notes

    In this third episode about the self-talk moves you should be making right now, Michael shares the importance of transforming negative inner conversations in real time.


    How I Apply Personal Alchemy Nov 05, 2021
    Show notes

    In this episode, Michael shares a recent life event, involving two flat tires, and illustrates how he applied the transformational Personal Alchemy he shares in this podcast to remain positive, engaged, energized, and inspired as he dealt with his circumstances.


    The Transformation of Ed: Part 3 Oct 29, 2021
    Show notes

    In this episode, Michael concludes his conversation with Ed Wanambwa about his personal and life transformation. The "contrasts" he has exposed himself to have given him the treasure he needed to enrich his life in miraculous ways.


    The Transformation of Ed: Part 2 Oct 29, 2021
    Show notes

    In this episode, the conversation with Ed Wanambwa about his amazing personal and life transformation continues...


    The Transformation of Ed-Part 1 Oct 29, 2021
    Show notes

    In this first of 3 episodes, Michael talks with his friend, Ed Wanambwa, about his amazing transformational life journey from angry, self-medicating, and resentful to compassionate, empathetic, loving, non-judgmental. His Personal Alchemy will inspire you!


    3 Moves That Help Build Self-Confidence Oct 11, 2021
    Show notes

    In this episode, Michael shares 3 Life Moves you can make to boost your level of self-confidence and self-esteem.


    The Alchemy of Self-Talk: This Should Be Your Second Move Oct 02, 2021
    Show notes

    In this second in a series of two episodes about the Alchemy of Self-Talk, Michael shares a practical Life Move you can apply that will help your self-talk trend to the positive.


    The Alchemy of Self-Talk: This Should be Your First Move Sep 21, 2021
    Show notes

    In this episode, Michael starts off a new series about Self-Talk, by revealing the first Life Move you should make to get your self-talk in order.


    A Move That Clears the Way to an Amazing Life Sep 08, 2021
    Show notes

    Each of us has thoughts that prevent us from feeling the best and most powerful version of ourselves. In this episode, Michael shares a Life Move that helps you discover and eliminate these thoughts, so you can soar to higher heights.


    The Life Moves Podcast is Here to Stay! Sep 02, 2021
    Show notes

    This episode clarifies the Re-branding of the Beyond the 3D podcast as the Life Moves Podcast, and adds a bit more Practical Enlightenment.

    Enjoy, then share.


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