Stay Connectedwelcome to let’s thrive, the podcast. a place for real chats on real experiences to inspire & empower. life is an ever-evolving journey and this podcast is here to support and guide you along the way.
if you can listen with an open heart & open mind, you might be surprised by what revelations come through. each of these stories is unique and personal yet reflects universal lessons & experiences we all face! so take what resonates and leave the rest, I’m just happy you’re here 🙂
Copyright: © 2019 Let's Thrive
I discuss possible triggers and reasons for this phenomena as well as advice on how to work through it. This brings up the topic of "fatal flaws" and what that actually means. Join for a fun yet introspective episode to further your growth.
Let's connect! @emilyfeikls
As I share in this episode, we've all been taught to hide certain parts of ourselves and hold back in many ways. But what happens when we unleash our inner selves? We grow bold and we grow into our space. Join me for a chat on all the ways I've grown into myself by being bold through fashion, words, experiences, and more.
I also discuss how society, childhood, and even diet culture has taught us to hold back. Speak your mind, show up, and claim the space you deserve to occupy in this world!
Let's connect @emilyfeikls
Today's solo episode was inspired by a recent therapy session, we love to care for mental health. As I share, recent life changes in work (and relationships) have caused me to spiral a bit with anxiety. My therapist kindly pointed out that perhaps I need to look inward and check in with "what do I need?"
I dive into how my past with an eating disorder taught me to ignore my own needs. Ignoring hunger cues, my personal needs, and instead always showing up for others. But what if I started to show up for me? Let's discuss.
Let's connect @emilyfeikls
In this episode we discuss:
Let's connect! @emilyfeikls
To check out what Mads is creating, go to @madisonadiehl
In this episode I discuss:
Let's connect! @emilyfeikls and @letsthrivepodcast
In this open conversation on the woes of alcohol, Katie and I discuss what it means to be self aware and know your limits. She shares about her past experience of drinking for fun that progressed into something much more. This leads to her journey of sobriety and the realizations it brought her. I share my thoughts and experiences as a moderate drinker looking to build more self awareness and intentionality with alcohol. Making this a worthwhile conversation for anyone and everyone that consumes alcohol.
In this we discuss:
Let’s connect @emilyfeikls
Connect with Katie @thissobergirl
In this episode we discuss:
Connect with Kate @katenoel__ and her podcast @takethecakepod
Connect with me @emilyfeikls
I dive into my thoughts on the quote, "The problem with conversations is that we listen to reply and not to understand" and how this relates to cues from our body and mind. This leads me into a story from my birthday celebrations and the drinking depression to follow. And as the climax to it all, a panic attack that left me with a deep sense of self awareness. Hopefully this real view into life can provide comfort to any feeling alone, lost, or just plain confused in life.
Let's connect! @emilyfeikls
In this episode we discuss:
Connect with Nikki @its_nicolettemarie and her site to shop Remedium Granola
Connect with me @emilyfeikls and @letsthrivepodcast
In this solo episode I discuss:
Let’s connect! @emilyfeikls @letsthrivepodcast
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