TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Alternative Health

    Let’s Talk Yoga

    Welcome to the Let’s Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga.

    Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insights, in-depth conversations with renowned yoga teachers, and an abundance of yoga resources designed to inspire, educate, and transform.

    From mastering the art of teaching to navigating the complexities of yoga philosophy and business, this niche podcast is your go-to resource for all things yoga. Ready to deepen your practice and expand your understanding? Hit subscribe now and never miss an episode of Let’s Talk Yoga!

    Advertise

    Copyright: © 2024 Let's Talk Yoga

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Discernment and Digital Yoga with Daniel Simpson Jun 30, 2024
    Show notes

    Today's episode features a deep dive into the intersection of social media and yoga. It's an important listen for those active on social media, as well as for those who may have chosen to disconnect from it due to its distractions. We have Daniel Simpson, the author of "The Truth of Yoga," joining us in discussing discernment and digital yoga.

    Episode Highlights:

    • The future of yoga for someone who has worked with long-form yoga studies and content for a long time.
    • How can yoga consumers be sharper at discerning and be better at critical thinking?
    • What are some of the qualities of a good student?
    • The difference between knowledge and wisdom
    • Approaching social media consumption critically
    • Is there any way to measure whether or not our yoga is working for us?
    • Understanding the concept of ‘dukkha’ in yoga and how suffering can be an opportunity for growth.
    • Setting intentions for yoga beginners

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    Understanding Peace from the Lens of a Swami with Swami Chidananda Jun 16, 2024
    Show notes

    I'm excited to welcome Swami Chidananda to the show, our first-ever Swami guest. We delve into the topic of peace in light of current global events. We explore how we can practice and promote peace in our daily lives, given the prevalence of unrest and suffering in the world. How can we engage peacefully and act in a way that benefits both ourselves and those around us?
    Episode Highlights:

    • What is peace?
    • The journey to inner peace
    • Suffering or grace: the two ways to grow on the spiritual path
    • How to balance detachment and indifference in reactions when thinking about peace and suffering?
    • Is peace and love the same thing?
    • Where does one begin when trying to cultivate peace, love, and compassion?
    • How does one find their dharma?
    • Is there a sudden change once you understand your dharma?
    • How does one understand the divine?

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    3 Tips To Share With Your Students Right Away & It’s Not About Yoga Poses May 27, 2024
    Show notes

    On today's episode, I am excited to share three deeply insightful and practical tips that you can pass on to your asana students to help them establish a stronger connection with the non-physical aspects of yoga. These tips go beyond the physical practice of yoga and delve into the more subtle and profound elements of the practice.
    Episode Highlights:

    • Arrive early to class and sit with yourself.
    • Practice Mauna (silence) on the way home after yoga class
    • Spend a little time in reflection

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner May 20, 2024
    Show notes

    In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach."
    Episode Highlights:

    • What is this lazy teacher's approach?
    • Exploring the pursuit of sustainable inner peace through yoga practice
    • Exploring the concept of ahimsa in yoga practice
    • Prioritizing peace over ego in personal relationships can be challenging but rewarding in the long run.
    • Emphasizing the importance of being true to oneself and showing compassion towards others.
    • Savitha’s advice to a beginner teacher and an experienced teacher
    • “Teaching yoga is a privilege”
    • Learning to be more loving by responding to messages with kindness and creating situations for love to flourish.

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    5 Life Lessons From A Yoga Pose May 13, 2024
    Show notes

    In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life.
    Episode Highlights:

    • Insights on yoga poses and life lessons.
    • Yoga poses offer valuable life lessons in different shapes
    • 5 things yoga poses teach us about navigating life
      • Yoga poses make you fitter, stronger, healthier, or wholesome.
      • You put yourself in different shapes and orientations in yoga poses regularly.
      • You embrace the unknown.
      • You learn to surrender.
      • We learn to treat ourselves with true self-compassion, kindness, and respect.

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    10 Minutes Yoga Nidra Practice May 03, 2024
    Show notes

    Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    Understanding Yoga Nidra with Sandipani Manur Apr 21, 2024
    Show notes

    Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, a seasoned yoga teacher, studio owner, and teacher trainer, back on the podcast to unravel the mysteries of Yoga Nidra.
    Episode Highlights:

    • What is yoga nidra and how is it different from shavasana?
    • The origin of yoga nidra from the Bihar School of Yoga
    • What are the benefits of yoga nidra
    • Does yoga nidra have any connection with hypnosis?
    • The 8 stages of Yoga Nidra
      • Internalization
      • Sankalpa
      • Body awareness
      • Breath awareness
      • Opposites
      • Visualization
      • Sankalpa
      • Externalization
    • Can one have more than one Sankalpa in their yoga nidra practice?
    • Under what circumstances can one change or update the sankalpa?
    • Does sankalpa have a connection with dharma or purpose in life?
    • How to find a Sankalpa?
    • What is the significance of the three repetitions of Sankalpa?
    • How to navigate Yoga Nidra from the beginner stage to the intermediate and advanced?
    • Suggestions to help people stay awake
    • How long should a yoga nidra be for it to be effective?

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    What Are the Essentials of Spirituality with Ram Jain Apr 12, 2024
    Show notes

    Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.

    Episode Highlights:

    • What spirituality means in the context of yoga
    • How does one begin their spiritual journey in yoga
    • The difference in spiritual perception between yogis and modern-day practitioners
    • Can yoga bring one happiness?
    • Should someone practice yoga to find more joy?
    • The six pillars of happiness
    • Recognizing and addressing the imbalances in the six pillars of happiness
    • The difference between religion and spirituality from the lens of yoga
    • Is yoga a religious practice?
    • Things to keep in mind in walking the path of spirituality
    • How does one teach themselves to reflect?
    • Other essentials of spirituality?
    • Temporary guide for someone who hasn't yet found a guide or teacher
    • Recommended scriptures to study
    • Introducing the concept of deeper yoga and reflection to students
    • How can a yoga or an asana teacher improve their confidence when it comes to sharing yoga?
    • Defining what spirituality is going to be individually
    • Navigating the individual spiritual journey inside relationships

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    Understanding the Role of a Guru in Yoga with Dr. Manasa Rao Mar 29, 2024
    Show notes

    It's fascinating to explore the topic of gurus in yoga and the meaning behind the word. In this episode, we delve into the characteristics of a guru, when you might need one, whether it's possible to practice yoga without a teacher, and so much more. Our guest today is Dr. Manasa Rao, who has been on the show before.
    Episode Highlights:

    • What is the role of a guru in yoga?
    • What traits or characteristics to look for in a guru?
    • The different levels of teachers and the different types of students
    • The difference between a regular teacher and a guru
    • Is guru a title
    • Do gurus impact more deeply than teachers?
    • The caliber of the student
    • The responsibilities of a guru and a student
    • Discerning a fake guru from a competent teacher
    • When is a student ready for a guru?
    • Insights for seeking a guru

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    Yoga-ing During Perimenopause - What Asana, Pranayama, and Philosophy to Adopt Mar 10, 2024
    Show notes

    In this episode, I’m doing a deep dive into what type of asana will help during perimenopause. I'll share some tips on how to approach your practice, which pranayamas are useful, which restoration techniques will leave you feeling rejuvenated, what will really add value to your practice, and what yoga principles in living yoga are we going to really pull from.
    Episode Highlights:

    • The difference between perimenopause and menopause
    • Asana practice in younger years
    • The practice of asana during the four weeks of menstrual cycle
    • We have to let our asanas evolve as we age
    • Three things that yoga teachers would want to do:
      • Poses to stretch and lengthen the lower abdomen, upper thigh region
      • Poses for gentle pressure on the abdomen
      • Poses to soothe the mind
    • The three rules of perimenopausal practice
    • Three main things to keep in mind when it comes to pranayama practices.
      • Three cooling Pranayamas
      • Balancing Pranayama
      • Bhramari
    • Resting is priority
    • Fixing your body will not fix all your problems
    • Manomaya Kosh

    Restorative Yoga Teacher Training Online

    Join our mailing list

    Find all the resources mentioned in this episode

    Follow Let's Talk Yoga on Instagram

    Connect with Aru on Instagram

    Subscribe to Aham Yoga on YouTube

    Let’s Talk Yoga Podcast on YouTube

    Leave us a review and share this podcast with your friends!



    Previous 1 8 9 10 11 12 25 Next

    Related Podcasts

    Optimal Living Daily – Personal Development and Self-Improvement

    1

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

    2

    The School of Greatness Alternative Health
    Becoming a Super Male

    3

    Becoming a Super Male Alternative Health
    Sword and Scale – Sword and Scale

    4

    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

    5

    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights