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    Mental Health

    The Lets Be Frank Podcast

    Welcome to “The Let’s Be Frank Podcast,” where your host Ryan engages in open, heartfelt conversations about mental health. Focusing on personal stories and insights from professionals, they create a space where listeners can feel seen and heard. Each episode sheds light on real experiences and shows the power of meaningful conversations. Whether it’s through sharing struggles or celebrating victories, this podcast is here to uplift and remind you that talking about mental health truly matters. Let’s talk, let’s listen, let’s be frank—together.

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    Latest Episodes:
    Let’s Be Frank! Season 2 Finale - Reflecting on the Past, Present and Future Oct 11, 2023
    Show notes

    Welcome to the grand finale of Let's Be Frank! Season 2, where we dive deep into the heart of our podcast journey. Join us for a special episode as we take a fond look back at all that's transpired during this incredible season In this concluding chapter, your hosts will guide you through the incredible stories, thought-provoking discussions, and captivating moments that have filled our airwaves throughout Season 2. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    George Coppen - Life Beyond The Curtain Oct 04, 2023
    Show notes

    Meet George Coppen, the incredible rising star who has been captivating audiences since 2017. From hit Netflix films like "The School for Good and Evil" to Disney's "Willow" on Disney Plus, he's shown his remarkable talent. But George's journey goes beyond comedy and acting. Join us as he addresses a pressing issue in the film industry: the representation of actors with Dwarfism. With wit and insight, George questions casting choices and their impact on diversity and mental health in the acting world. Don't miss this thought-provoking discussion with George Coppen - actor, comedian, and advocate for change. Get ready to go "Behind the Curtains" and gain a fresh perspective. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Jason Klietz - Accountability Nation Sep 27, 2023
    Show notes

    Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective on life. Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Shadows of a Silhouette - Fortune Favours The Fortunate Sep 20, 2023
    Show notes

    In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette! In this interview, we'll be delving into the minds of Shadows Of A Silhouette. We'll discuss their musical journey, creative process, and the role of music in addressing mental health challenges. You won't want to miss this insightful and inspiring conversation with a band that's not only shaping the indie music scene but also using their platform to shed light on important issues. Shadows of a Silhouette - https://www.shadowsofasilhouette.co.uk/ Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Bailey Greetham-Clark: BeGreatFitness & Pandemic Resilience Sep 13, 2023
    Show notes

    Join us for an inspiring episode, featuring Bailey Greetham-Clark, CEO and founder of BeGreatFitness. At just 17 years old, Bailey launched BeGreatFitness in the midst of the global pandemic, aiming to make fitness accessible during uncertain times. Discover how Bailey overcame pandemic challenges to build BeGreatFitness into a lifeline for those seeking fitness and mental health resources. From this journey, he evolved into a TEDx speaker and an advocate for mental health awareness. Listen in as Bailey shares his insights and experiences, highlighting the importance of prioritizing mental health. Whether you're looking for motivation or mental health tips, this episode is a must-listen. BeGreatFitness - https://begreatfitness.org/ Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Steve Warwick - Healthy Done Sexy - My Battle With Bulimia Sep 06, 2023
    Show notes

    In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges. Steve Warwick - Insta - @healthy.done.sexy Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Rob Parkes - Married To The Black Widow Part 2/2 Aug 30, 2023
    Show notes

    Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 2 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing 20+ year journey through emotional and physical abuse, his battle in the courtroom, and his remarkable path to becoming an author and mental health advocate. Don't miss this incredible story of resilience and triumph over adversity. Buy the Book Here >> https://www.waterstones.com/book/married-to-the-black-widow/rob-parkes/9781399603829 Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Rob Parkes - Married To The Black Widow! Part 1/2 Aug 23, 2023
    Show notes

    Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 1 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing 20+ year journey through emotional and physical abuse, his battle in the courtroom, and his remarkable path to becoming an author and mental health advocate. Don't miss this incredible story of resilience and triumph over adversity. Join us same time next week for Part 2, where we delve even deeper into Rob's inspiring transformation. Buy the Book Here >> https://www.waterstones.com/book/married-to-the-black-widow/rob-parkes/9781399603829 Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    Eddy Smits - Finding The Inner Clown Aug 16, 2023
    Show notes

    Meet Eddy Smits, a TEDx public speaker, author, and licensed NLP practitioner. He's a certified Management Drives trainer, Cognitive Behavioural Life Coach, and master Mindset Life coach. With a background as a professional clown for 22 years, Eddy brought joy to 10,000 sick children, displaying exceptional leadership and authentic communication. Since 2012, he's been using clown techniques and positive intelligence to enhance Mental Fitness and leadership in his innovative approach to coaching in Personal Development. Let's welcome Eddy Smits, a true inspiration! Eddy Smits >>>https://www.eddysmits.com/ Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


    ResortTV1 - The Magic of Disney! Aug 09, 2023
    Show notes

    Embark on an exciting journey with your host's and special guest Josh from ResortTV1 as they explore the enchanting world of Disney, delve into the art of Livestreaming, and have candid conversations about mental health. Join them for captivating discussions, valuable insights, and a touch of magic that will inspire and entertain. ResortTV1.... Insta - @resorttv1 YouTube - @resorttv1 Join the conversation on The Lets Be Frank Socials! Click Here... This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The content here should not be taken as medical/mental health advice. The content here is for informational purposes only, and because each person is so unique, please consult your mental healthcare professional for your mental health questions. Views and opinions expressed in the podcast are our own and do\may not represent that of the wider population. Our podcast may contain the use of language that is not suitable for all age groups. It will also contain real-life stories of mental health, suicide and the effects of suicide on individuals and families. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. We encourage listeners to do their own research and provide the sources we utilize in the show notes of each episode. If any of the things we talk about have affected you, please reach out.


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