Less Drama More Mama

Latest Episodes:

Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325 Oct 29, 2024

Show notes

You know that gut-wrenching feeling when your child is scared?
Whether it's a toddler crying about monsters under the bed or a teenager having a panic attack about their future - seeing our kids afraid triggers something primal in us.

We want to fix it, protect them, make the scary thing go away.

But sometimes our own "stuff" gets in the way of truly supporting them.

In this week's episode, we explore how parents' own experiences and beliefs about fear can cloud their judgment when helping scared kids.

Through real examples, we'll look at what actually helps kids develop a healthy relationship with fear.

Tune in, as these insights might transform your next challenging moment with your scared child.

For full show notes and information, visit https://lessdramamoremama.com/325

The post Supporting Your Scared Child Beyond ‘Don’t Be Afraid’ – 325 appeared first on Less Drama More Mama.

Slow Dating After Divorce with Paige Dempsey – 324 Oct 22, 2024

Show notes

Balancing motherhood and dating after divorce is a challenge many moms face.

It's an experience that often leaves women with more questions than answers, which is why I'm so excited about today’s episode.

Certified life and relationship coach, Paige Dempsey, and I talk about what she calls “slow dating” after divorce. This approach is about more than just taking things slow; it's about being intentional and self-aware in your dating journey.

We discuss the importance of defining standards and knowing the qualities you want in a partner before you start dating, where to meet potential partners, how to talk to your kids about dating, and lots more.

Grab your favorite beverage, pop in your earbuds, and tune in now!

For full show notes and information, visit https://lessdramamoremama.com/324

The post Slow Dating After Divorce with Paige Dempsey – 324 appeared first on Less Drama More Mama.

Fabulous at 50 and Parenting as We Age – 323 Oct 15, 2024

Show notes

As I celebrate half a century of life, I'm amazed at how much parenting has changed since I first became a mom.

The tiny hands I once held now belong to young adults, and our conversations have evolved from "eat your vegetables" to discussions about their hopes and dreams for the future.

This milestone birthday got me thinking: How do we stay connected with our kids as we all grow older?

This week, I'm sharing insights that have deepened my relationships with my daughters over the years.

Whether you're juggling sippy cups and planning play dates or teaching your teen to drive and fill out college applications, there's something in this episode for you.

Listen now and let's celebrate growing older and closer to our kids together!

For full show notes and information, visit https://lessdramamoremama.com/323

The post Fabulous at 50 and Parenting as We Age – 323 appeared first on Less Drama More Mama.

Forgiving Your Parents For Your Own Sake – 322 Oct 08, 2024

Show notes

Holding onto resentment towards your parents is like drinking poison and expecting the other person to die.

In this week's episode, we explore how forgiving your parents might be the self-care you never knew you needed.

Join me as I draw from my own experience, present scientific research, and offer practical strategies for navigating the process of forgiveness.

You'll discover how forgiving your parents can liberate you from emotional burdens, enhance your health, and even improve your own parenting.

For full show notes and information, visit https://lessdramamoremama.com/322

The post Forgiving Your Parents For Your Own Sake – 322 appeared first on Less Drama More Mama.

Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321 Oct 01, 2024

Show notes

That knot in your stomach when facing a life-changing decision? It's universal.

This week, I sit down with life coach Amanda Kingsley for a raw and honest conversation about navigating life's toughest choices.

Amanda opens up about her personal abortion experience and shares powerful insights on making difficult decisions while minimizing suffering.

Regardless of your political stance, this episode offers valuable insights on decision-making and personal growth that can benefit everyone.

For full show notes and information, visit https://lessdramamoremama.com/321

The post Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321 appeared first on Less Drama More Mama.

Parenting Second Chances and Do-Overs – 320 Sep 24, 2024

Show notes

Mistakes in parenting don't define you. How you handle them does.

We've all had moments as parents when we wish we could hit rewind and try again.

That's why in this week's episode, we're unpacking the often-overlooked superpower of second chances and do-overs in parenting.

Join me to transform those "I wish I hadn't said that" moments into opportunities for growth and deeper connection with your kids.

You'll learn practical strategies to create your own parenting rewind button and use it effectively.

For full show notes and information, visit https://lessdramamoremama.com/320

The post Parenting Second Chances and Do-Overs – 320 appeared first on Less Drama More Mama.

Attachment Styles 101: Becoming a Secure Base for Your Kids – 319 Sep 17, 2024

Show notes

Are you repeating unhelpful patterns in your parenting and can't understand why?

In this episode, we're talking about something that's been influencing your parenting since long before you became a mama: attachment styles.

We'll explore how your early experiences shape your parenting instincts, and more importantly, how you can use this knowledge to build stronger, more positive relationships with your kids.

Get ready to rewrite your family's story and become the secure base your kids need to thrive.

For full show notes and information, visit https://lessdramamoremama.com/319

The post Attachment Styles 101: Becoming a Secure Base for Your Kids – 319 appeared first on Less Drama More Mama.

Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318 Sep 10, 2024

Show notes

Wouldn't it be great to have a magic wand to stop your tween from freaking out?

Well, while I can't offer magic, I've got the next best thing – wisdom from parenting expert and author Carla Naumburg.

In this podcast episode, Carla dishes on her new book "How to Stop Freaking Out" -- a guide designed specifically for 8-12 year olds.

It's jam-packed with practical strategies to help your tween navigate stress and anxiety like a pro.

Ready to empower your tween with life-changing emotional skills? Tune in now!

For full show notes and information, visit https://lessdramamoremama.com/318

The post Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318 appeared first on Less Drama More Mama.

Parenting Styles: Where They Came From and Why They Matter – 317 Sep 03, 2024

Show notes

Have you ever wondered why your parents raised you the way they did? Or why you parent the way you do?

In today’s episode, we take a trip through the decades, exploring how parenting styles have evolved from the 1950s to today.

You'll learn about the four main parenting styles and how they came to be, plus some insights into how world events and societal changes have influenced more recent parenting trends.

Tune in and discover how your parenting style fits into the bigger picture!

For full show notes and information, visit https://lessdramamoremama.com/317

The post Parenting Styles: Where They Came From and Why They Matter – 317 appeared first on Less Drama More Mama.

Helping Your Child Navigate Friendships – 316 Aug 27, 2024

Show notes

From playground drama to lunchroom cliques, childhood friendships can feel like a roller-coaster ride. As moms, we often worry about our kids' social lives, but we aren't always sure how to help.

In this week's episode, I chat with Alex Alexander of the Friendship IRL podcast about navigating the complex world of kids' friendships. We talk about everything from teaching social skills to handling friend drama.

Tune in to hear our full conversation and gain practical strategies you can start using today.

For full show notes and information, visit https://lessdramamoremama.com/316

The post Helping Your Child Navigate Friendships – 316 appeared first on Less Drama More Mama.

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