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    Alternative Health

    LaughBox

    This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor

    Our Rallying Cry: Humor Helps! https://www.aath.org/

    The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.

    Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.

    This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.

    If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.

    Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.

    Tune in if you’re looking for:

    • a therapeutic humor podcast

    • a laughter therapy podcast

    • a humor podcast for mental health

    • comedy for stress relief

    • uplifting podcasts that make you laugh and feel better

    • podcasts about healing through laughter

    • joy-centered wellness podcasts

    Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.

    🎙️ Laughbox
    Where laughter meets science, and humor becomes medicine.

    #AATH #AssociationForAppliedAndTherapeuticHumor #LaughboxPodcast #TherapeuticHumor #HumorPodcast #ComedyPodcast #WellnessPodcast #MentalHealthPodcast #MentalHealthMatters #HealingThroughLaughter #LaughterTherapy #HumorForMentalHealth #EmotionalWellbeing #NervousSystemHealing #TraumaInformed #ResilienceBuilding #LaughterIsMedicine #HealingWithHumor #JoyThroughHumor #FeelGoodPodcast #UpliftingHumor #HumorHeals #ComedyForHealing #SelfCarePodcast #HolisticHealing #MindBodyConnection #StressRelief #BurnoutRecovery #MindfulnessWithHumor #HumorAndWellness #ComedyForMentalHealth #PodcastForHealing #HealingPodcast #JoyCenteredLiving #WellbeingWithHumor

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    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Episode 107 - AATH Interviews Lynn Perreault of Laughter Business Academy! Jun 30, 2023
    Show notes

    Helloooo, I am Lynn Perreault, Ph.D., Founder of Laughter Business Academy (2010), Positive Business/Community/Health/Social Psychologist (2005), Qualified Uppiness Trainer (2022), Certified Laughter Yoga Leader & Teacher (2008), and Applied Improvisation Practitioner (1990). My mission is to raise the economy for laughter, humour and improv practitioners all around the globe.

    Laughter Business Academy is an online business incubator and accelerator for therapeutic humourists, applied improv trainers, happiness consultants, freelance humourists, and laughterpreneurs who want to make a good 6-figure living. Since 2010, our programs have helped thousands of clients in 20 countries.

    How to make money as a humour or laughter professional:https://www.laughterbusinessacademy.com/moneyflow-intro

    Connect with me: https://linktr.ee/lynnperreault Book a meeting with me if you want help with how to make $10,000 at a time in your work! Book here: https://calendly.com/laughterbusinessacademy/15min or reach out by email: dr.lynnperreault@gmail.com.
    Episode 106 - AATH Interviews Bobby Benavides - Clean Comic Collaboration with Taking Up Your Time Jun 15, 2023
    Show notes

    Bobby Benavides has been doing comedy for several years in West Virginia. He has a wife and four kids, all of which, he practices his material on, regularly. When he isn’t doing comedy he is an air guitar enthusiast. He mainly specializes in slow jams, and will perform at weddings. He enjoys reading a good book, and drinking great coffee, but has settled for books about bears who live in a tree house, and instant coffee, as of late.

    https://bobbybcomedy.com/

    https://www.facebook.com/bobbythoughts

    https://www.instagram.com/bobbybcomedy

    https://twitter.com/thebobbybcomedy

    https://www.youtube.com/@BobbyBComedy

    https://www.tiktok.com/@bobbybcomedy

    Email:

    thebobbybcomedy@gmail.com

    Merch:

    https://bobbybcomedy.square.site/

    Bobby's Podcast:

    Taking Up Your Time with Bobby Benavides Comedy podcast
    Episode 105-LaughBox Welcomes Frank Chindamo of Laugh MD for a Return Visit Jun 03, 2023
    Show notes

    Frank began his media career in writing and production at SNL. He's won 30+ awards for writing/producing comedy videos for HBO, Showtime, CBS, PBS, Comedy Central and more. He launched the world’s first mobile comedy channel, featured on the front pages of Forbes, the LA Times, and in the Wall Street Journal and the NY Times. Former Adjunct Professor in Web Video at USC, UCLA and Chapman University. Certified Humor Professional through the Association for Applied and Therapeutic Humor.

    https://www.laughmd.com/

    https://www.linkedin.com/company/laughmd/

    https://www.facebook.com/profile.php?id=100054551585386

    Episode 104 - Chip Lutz first Laughbox Episode - and 2023 winner of the Doug Fletcher Lifetime Achievement Award May 17, 2023
    Show notes

    Doug Fletcher Lifetime Achievement Award

    We reposted the very first Laughbox episode to honor Chip Lutz as the recipient of the lifetime achievement award in 2023

    Thank you, Chip!

    Are you wondering about AATH? This is a brief descriptive episode about the Association of Applied and Therapeutic Humor and the pilot episode of Laughbox!

    The Doug Fletcher Lifetime Achievement Award is presented to either a member or non-member in recognition of his or her

    • Dedication and service to AATH, and/or
    • A significant contribution to the understanding and application of humor and/or laughter over an entire career with a definable body of work through one or more of the following: speaking, teaching/training, research, publications, and professional practice.

    Stay Tuned for new episodes starting in June!

    Sending a big thank you to all the organizers of the 2023 conference in Mesa, Arizona! What an amazing experience!

    https://www.aath.org/

    If you have ideas about how we can fund this podcast, please send an email to:

    info@aath.org

    Episode 103 - 2023 Conference MishMash - Interviews, and Sound Bytes May 03, 2023
    Show notes

    Join Jim-Bob Williams and Katy BEE as they chronicle the 2023 AATH Conference with first hand interviews, sounds from the actual conference and some opportunities to giggle and guffaw!

    Hear about some of the keynote speakers, breakout rooms and takeaways from this year's conference!

    For images and more info about the conference head to

    https://www.aath.org/

    https://www.facebook.com/healthyhumor

    Episode 102- Carla H Brown - Joy Coach, Laughter Yogi, and GriefYoga Instructor - Giggles, Guffaws, and Finding Our Joy Apr 15, 2023
    Show notes

    Carla H Brown is a dynamic force for laughter, levity and joy on the planet! A self-proclaimed, recovering serious person, Carla chose to seek out more joy, after experiencing an auto-immune illness, which left her temporarily paralyzed. This slowing down gave her the opportunity to be fully present with the fear, worry, self-hatred and suffering going on in her mind, affecting her body. The experience gave her a passion and joy for living life to its fullest, knowing that life can turn on a dime.

    The intention of her company, Living From Joy Coaching and Training, is to offer practices and tools to cultivate more joy in the body and less fear.

    Through her grief counseling, she offers opportunities to welcome the disowned parts of oneself that become emotionally abandoned and rejected, through the hardships of life.

    She calls this Emotional Hygiene, encouraging her students and clients to meet the cast out parts, tend to the grief, embrace the darkness and step into greater embodiment of love and joy, while releasing the habit of fear.

    As a joy coach, grief counselor, health advocate and transformational teacher, Carla offers therapeutic, dynamic and fun in-person and online events, trainings and workshops, focusing on cultivating more joy, authenticity and connection within.

    Her recent claim to fame was winning the 2022 American Laughing Championship, and coming in 4th place in the world!

    She facilitates weekly online laughter classes, GriefYoga®, and the popular Joy Reboot, as well as working with clients one-on-one to liberate fear and embody more joy.

    Her next class series, due out later this summer, offers group support for those going through health challenges, to cultivate more joy and resiliency. Her infectious laughter and humorous spin on life’s transitions will leave you giggling with delight!

    https://www.facebook.com/carlajoygirl

    https://www.instagram.com/laughterjoycoach/

    https://livingfromjoy.com/

    https://www.youtube.com/channel/UCUrKyn8DnetRfQgAueGHwOA/videos

    https://linktr.ee/laughterjoycoach

    Episode 101 - CHP Robin Phoenix Johnson Talks about Life with The Best Medicine Brigade, and Healarious! Veterans and Humor! Apr 03, 2023
    Show notes

    Robin Phoenix Johnson

    President, HEAL*ARIOUS, Founder Best Medicine Brigade

    After more than 20 years of military service, Lieutenant Colonel Robin Johnson, USA, Ret., discovered her new mission in improving people, organizations, and communities with humor.

    • Level II Certified Humor Professional (Association for the Applied & Therapeutic Use of Humor
    • Comedy Bootcamp Instructor, Armed Services Arts Partnership
    • Volunteer at Charleston VA Hospital
    • HEAL*ARIOUS programs facilitator
    • Stand-up Comedian/Voted Best Charleston Comic 2022
    • Motivational Speaker
    • CEO, Best Medicine Brigade
    • Executive Producer
    • Manager for Ashley Gutermuth

    https://healarious.org/

    https://bestmedicinebrigade.com/

    https://www.facebook.com/bestmedicinebrigade/

    https://www.instagram.com/bestmedicinebrigade/

    https://www.linkedin.com/in/robin-johnson790/

    Episode 100 - Izzy Gesell Returns with A New Book and More! Mar 19, 2023
    Show notes

    Izzy Gesell is an “organizational alchemist” who helps people navigate their internal logjams
    and emerge more confident, spontaneous and effective. Through keynotes, workshops and
    coaching sessions, Izzy delivers meaningful material in an enjoyable way. His unique
    approach to personal and organizational development is rooted at the intersection of Improv,
    Facilitation and Coaching.
    Among the first to use Improv Theater concepts as tools for personal and organizational
    learning, he is the author of “Playing Along: Group Learning Activities Borrowed From
    Improvisation Theater,” Instructional Moments: Facilitating with Applied Improv The
    Resilient Caregiver: A Path to Manage Stress & Change Through Humor & Play & a co-
    author of Humor Me: America’s Funniest Humorists on the Power of Laughter,
    His video course for LinkedIn Learning, “Leading With Applied Improv,” was their first on the
    topic and their first shot as a live-action workshop. His other LinkedIn courses are “Humor in
    the Workplace” and “Building Your Team.”
    Izzy has earned the CSP (Certifed Speaking Professional) designation from National
    Speakers Association. Less than 15% of NSA 4,000 members are CSPs. He also has a BA in
    Psychology, an MS in Education and a P…. that’s 1/3 of a PhD.
    Offer for Listeners: Use coupon code 15offreads for 15% off any book in my shop:
    Let’s Connect!
    Linkedin Izzy Gesell
    Facebook IzzyG & Co
    Twitter: @improvizzy

    Episode 99-Mary Kay Morrison and the Humor Academy Flashmob! Feb 28, 2023
    Show notes

    This episode is a flashmob game show starring Mary Kay and Don Morrison and members of the Humor Academy and graduate Certified Humor Professionals.

    Mary Kay Morrison - Founder

    Jim-Bob Williams - CHP

    Katy BEE - Level 1

    Don Morrison - Level 2

    Fatima Ahmed - Level 1 and Peace Scholar

    Roberta Gold - CHP and Advisor

    Kyle Edgell - CHP

    Cathy Grippi - CHP and Recruitment

    Mary Jo Neil - Level 2

    Joy Baldoz - Level 3

    Colleen Cook - CHP

    Bea Bincze - Level 1

    Florence Ditlow - New Candidate

    Roland Thompson - New Candidate

    Amy Standridge - Level 2 - helping with advertising

    At the Humor Academy, you’ll take a deep dive into all things humor with an inclusive and supportive cohort of professionals, and you’ll learn from some of the finest experts and comprehensive texts in the field. The Humor Academy uses a collaborative learning environment with participants representing a variety of occupations including (but not limited to) health and wellness, business, education, mental health, spirituality, performance, writing, speaking, and training.

    The Humor Academy is a one-of-a kind, three-year, college-level program focused on the science, benefits, and application of humor. Each level of the Humor Academy lasts one year, and those who complete all three years earn the distinction of Certified Humor Professional (CHP). Continuing education credits are available through the Humor Academy, as well.

    What’s it like?

    At each level, you’ll:

    • Attend the 1-day Humor Academy pre-conference meeting and the 3-day AATH conference

    • Participate in at least 8 video meetings with your cohort over the course of the year

    • Complete other assigned work, based on the syllabus​

    You’ll also complete various readings, and at Level III, you’ll get to participate in monthly calls with global humor thought leaders. You’ll enhance your knowledge, refine your humor skillset, and can even get funnier! At each level, you’ll focus on a central theme:

    • Level I: Study of the theory and application of humor

    • Level II: Develop and execute a humor project - check out recent projects here

    • Level III: Demonstrate leadership in the field of applied and therapeutic humor

    Episode 98 - AATH Humor Academy Project- Discussing Joy First Foundation with Katy BEE, Olivia Vo and CHP Cathy Grippi - Joyful Moments, The Ripple Effect, and Who Needs Joy on Thursday? Feb 16, 2023
    Show notes

    Kate McGlynn, aka Katy BEE is a first year Humor Academy student with AATH and the founder of a new Non-profit Joy First Foundation - https://www.joyfirst.org/ - which is dedicated to bringing, evoking, creating, and offering joy to all living beings. Joyful Moments are online and in-person spontaneous moments appreciating and being grateful to others with standing ovations, surveys, gifts, like noses, kazoos, awards, certificates, and more. Joy FIrst also offers donated clown visits to organizations supporting families, and kids in need, like senior centers, shelters, police stations, veterans services, and random people because EVERYONE needs a Moment of Joy. The Tour of Joy is ongoing and you can support the tour as spontaneous moments are being offered from her trailer, on the road, or with Joy Ambassadors. You can also be a host, or a joy ambassador and collaborate with Joy First Foundation. She also offers Laughter Yoga, Juggling and Hula Hoop Shows, Joy Coaching and more!

    Scroll down for all the Joy First Links to Follow

    Cathy Grippi - Joy Ambassador - Laughter Yogi https://laughteryogavenice.com/

    I am living proof that the application of applied and therapeutic humor can help to heal the mind, body and soul!
    At the age of 60, while feeling depressed, physically unwell and living in a new state, I needed to find ways to be of service and to find joy - seemingly an impossible situation to change having a negative mind set.
    And then I found Laughter Yoga!


    Olivia Vo - Joy Ambassador - Laughter Yogi and Social Strategist https://www.linkedin.com/in/oliviavo-savvysocialpro/

    Olivia Vo is a heart-centered entrepreneur and founder of Savvy Social Pro Enterprises, where she infuses her joyful energy, humor style, and savvy strategies for online collaborations and livestream events and productions. She credits the LinkedIn platform with providing her very first career in staffing as a recruiter and now as her livelihood as a social media content creator.

    She is a graduate of the USA Women Entrepreneurship Cooperative, received her Laughter Yoga Certification, a professional member of the Association for Applied Therapeutic Humor, and volunteers with Harmony Mind Body Spirit Wellness Nonprofit in Jacksonville, FL.

    Olivia facilitates hands-on trainings and workshops both for in-person and online virtual events and available to speak on entrepreneurship, laughter for well-being, and LinkedIn profile optimization. She is known for her ability to connect and energize groups through her infectious laughter, empathy, and winsome smile.

    Her favorite collaborations are book anthologies and she is the bestselling author of several including, The Cinderella Monologues, The Impact of One Voice, Live Life in W.O.W!, and The Stories of Us.

    You can follow Olivia's YouTube channel at https://youtube.com/@oliviasavvypro

    JOY FIRST FOUNDATION LINKS Facebook: https://www.facebook.com/JoyFirstFoundation/ Twitter: https://twitter.com/makejoyfirst Instagram: https://www.instagram.com/joyfirstfoundation/ Tik Tok: https://www.tiktok.com/@joyfirstfoundation Youtube: https://www.youtube.com/@joyfirstfoundation Paypal donation link: https://www.paypal.com/donate/?hosted_button_id=XG4FTEZUKTZXW Venmo donation link: https://account.venmo.com/u/KateMcGlynn EMAIL: info@joyfirst.org OR katy@katybeellc.com
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