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    Alternative Health

    LaughBox

    This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor

    Our Rallying Cry: Humor Helps! https://www.aath.org/

    The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.

    Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.

    This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.

    If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.

    Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.

    Tune in if you’re looking for:

    • a therapeutic humor podcast

    • a laughter therapy podcast

    • a humor podcast for mental health

    • comedy for stress relief

    • uplifting podcasts that make you laugh and feel better

    • podcasts about healing through laughter

    • joy-centered wellness podcasts

    Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.

    🎙️ Laughbox
    Where laughter meets science, and humor becomes medicine.

    #AATH #AssociationForAppliedAndTherapeuticHumor #LaughboxPodcast #TherapeuticHumor #HumorPodcast #ComedyPodcast #WellnessPodcast #MentalHealthPodcast #MentalHealthMatters #HealingThroughLaughter #LaughterTherapy #HumorForMentalHealth #EmotionalWellbeing #NervousSystemHealing #TraumaInformed #ResilienceBuilding #LaughterIsMedicine #HealingWithHumor #JoyThroughHumor #FeelGoodPodcast #UpliftingHumor #HumorHeals #ComedyForHealing #SelfCarePodcast #HolisticHealing #MindBodyConnection #StressRelief #BurnoutRecovery #MindfulnessWithHumor #HumorAndWellness #ComedyForMentalHealth #PodcastForHealing #HealingPodcast #JoyCenteredLiving #WellbeingWithHumor

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    Latest Episodes:
    Episode 126 - Comedian Joey Gaynor - The Full Gaynor May 14, 2024
    Show notes

    Known for his singing voice and impressions, Joey Gaynor is an actor, comedian and writer living in Los Angeles via Newark, New Jersey. After eight years on the road, Joey's break through came in the concert movie, "Comedy's Dirtiest Dozen" with Bill Hicks, Chris Rock and Tim Allen. A regular at the Comedy Store, Joey's performed with Richard Pryor, the Smother's Brothers, Sam Kinison, George Lopez, Billy Gardell and many many others. He's also appeared in the films "The Five Heartbeats", "All I Want For Christmas" with Leslie Nielson, the documentary "I am Sam Kinison" and the most popular episode of "Unsolved Mysteries" 'The Ghosts of the Comedy Store'. He's appeared on numerous sitcoms, "The Parenthood" with Robert Townsend and "Boy Meets World". He's also appeared on drama series like "ER" & "House MD". As a writer Joey wrote for the Tom Joyner Morning show and he co-wrote with Charles Kaufman the cult hit "Ferocious Female Freedom Fighters" and his recording of Frank Sinatra singing the theme from "The Addams Family" for Rhino Records is still is played on digital and terrestrial radio for over 35 years!

    Episode 125 - Roland Thompson - The Connection Grandpa Apr 30, 2024
    Show notes

    "After spending most of his life raising kids and working in the financial industry, Roland is spending the rest of the time here on earth focused on the Heart of the Fathers Foundation project. The foundation is focused on helping grandparents to have an effective connection with their grandchildren. Just like FDR says, "We cannot always build a future for our youth, but we can always build our youth for the future." Roland's favorite place to hangout is Facebook. Follow him at the Connection Grandpa Facebook group and join him in his journey to being a very effective grandpa. "

    Episode 124 - The 2024 Conference Casserole! Apr 16, 2024
    Show notes

    Join us as we chronicle the 2024 AATH Conference with first hand interviews, sounds from the actual conference and some opportunities to giggle and guffaw!

    Hear from some of the keynote speakers, breakout rooms and takeaways from this year's conference!

    We are unable to name all of the amazing folks that are on this, and we would like to thank all of the organizers for making this amazing conference happen!

    Special thanks to INSYNC Photography and Design for their amazing photography! Our AV crew was also spectacular as usual!

    For images and more info about the conference head to

    https://www.aath.org/

    https://www.facebook.com/healthyhumor

    Episode 123- Ros Ben-Moshe and the Laughter Effect Mar 31, 2024
    Show notes

    Ros Ben-Moshe is a Laughter, Wellbeing and Positivity author, academic and practitioner. She is Adjunct lecturer at the School of Public Health and Psychology at La Trobe University, Melbourne, where she coordinates the Australian-first Laughter, Resilience and Wellbeing online short course for professionals. Her latest book, The Laughter Effect – How to Build Joy, Resilience and Positivity in Your Life will be translated into 8 different languages. It follows her highly acclaimed first book, Laughing at cancer – How to Heal with Love, Laughter and Mindfulness. Ros is frequently sought after for her expert opinion on radio, TV and mainstream media. She has written for publications such as The Canberra Times, Huffington Post, and Wellbeing Magazine. More: https://ros-benmoshe.com

    Episode 122 Richard Hawk Makes Safety Fun! Mar 16, 2024
    Show notes

    Richard Hawk
    The Leading Expert on Making Safety Fun

    It’s rare to find someone who is both a safety professional and an entertaining speaker and trainer. Richard Hawk has been in the safety and health field for more than 30 years. He spent 15 of them as a safety professional in the nuclear industry and as a safety advisor on constructions projects. Richard’s background also includes theater, where he toured with acting companies and wrote a musical which was produced by Emerson College in Boston. His depth of knowledge and extensive experience make for content-rich, behavior-changing learning programs that are truly “fun.”

    Safety Expert

    Richard holds numerous safety and technical certifications from various organizations including the National Safety Council (NSC), the Institute of Nuclear Power Operations (INPO), and The National Registry of Radiation Protection Technologists (NRRPT). He stays on the leading edge of the safety industry through his interactions with thousands of leaders in hundreds of organizations in a wide array of industries. These include energy, manufacturing, chemical, construction, healthcare, technology, retail, food services, transportation, government, and education.

    Safety Industry Author

    Since 1999, Richard’s bi-weekly Safety Stuff e-zine acts as a clearinghouse for the best ideas from thousands of safety professionals around the globe. He is the author of four popular books: Spice It Up! 52 Easy Ways Turn Your Safety Meetings From Bland to Grand, The Safety Leader’s Guide Book, Just Imagine!, and 250 Super Bright Safety Meeting and Promotional Ideas. His articles are regularly published in safety magazines, and he is a monthly columnist for the U.S. national safety magazine —Safety & Health.

    Safety Speaker, Trainer, and Coach

    Richard has a talent for connecting with people from diverse backgrounds and industries. His experiences as a union and nonunion employee, manager, safety leader; and now successful business owner, give him the insight to relate to people at all levels, from new employees to CEOs, truck drivers to scholars.

    He has been a featured speaker at international conventions for Fortune 500 companies’ safety leaders; he’s presented to engineers and plant managers in India and Dubai, Canadian CEO’s as well as Japanese technicians. He has been a popular keynote speaker three times at the NSC’s Annual Congress & Expo, the largest annual safety convention in North America.

    Richard is an avid pool player and an accomplished musician and songwriter. He lives in Southern New Jersey with his wife, Jackie.

    Email: richard@makesafetyfun.com

    Website: https://www.makesafetyfun.com/

    Twitter: https://twitter.com/makesafetyfun

    Facebook: https://www.facebook.com/makesafetyfun

    #safety #humor #funny # educational #Podcast #play

    Episode 121 Gina Ramsey and Her Burnt Gloveboxes Mar 01, 2024
    Show notes

    Gina Ramsey, based in Superior, WI, is passionate about making a difference through humor, inspiration, and connection. Her book, "Burnt Gloveboxes: Embracing Life When It Goes Up In Flames," humorously navigates life's unexpected moments. Celebrated for her on-demand singing impersonations and love of screaming rubber chickens, Gina infuses her presentations with memorable charm. Let’s go on a journey of blending humor, positivity, and actionable strategies for manifesting success and well-being.

    LINKS:

    Website: http://www.ginaramseyauthor.com

    Linktr.ee: https://linktr.ee/ginaramseyauthor429

    Episode 120 Mike Lukas and Fine Tuning Your Funny Muscle Feb 15, 2024
    Show notes

    Mike Lukas grew up in Cleveland and was a successful internationally touring comedian and improvisor (NBC, Comedy Central, Second City, CBS Radio, A&E) for twenty-four years before he decided to hang up his clown shoes and give writing a full time go.

    Now hammering his keyboard out of Dallas, Mike co-raises his two babies when he’s not pumping out sports blogs, short stories, novels, and non-fiction books that unlock the secrets of the universe.

    Website: https://funnymuscle.com/

    Twitter: https://twitter.com/MikeLukas4

    Youtube: https://www.youtube.com/@mikelukas

    Facebook: https://www.facebook.com/Mike.Lukas4/

    Linkedin: https://www.linkedin.com/in/mike-lukas-writer/

    Instagram: https://www.instagram.com/mlukas1111/

    Episode 119 Paul Osincup and The Humor Habit Jan 18, 2024
    Show notes

    Paul Osincup, CHP is a Keynote Speaker, Humor Strategist, and Past President of AATH. Paul's global mission for workplace happiness has provided him the opportunity to work with hundreds of organizations like the U.S. Airforce, Google, Discover, and the Harvard Kennedy School of Leadership. He's also the author of the forthcoming book The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er which is available for preorder now and releases on April 23! Paul's work has been highlighted in the New York Times, Forbes, and on his mom's refrigerator. Preorder The Humor Habit now! Connect with Paul on: Instagram Facebook LinkedIn X TikTok

    Ep118 -REPOST- Live a Beautiful Life Podcast with Joy First Foundation and Adam Williams Dec 31, 2023
    Show notes

    Our New Year Episode is a repost of Adam Williams of the Live a Beautiful Life Podcast interviewing Katy BEE about Joy First Foundation.

    https://www.liveabeautifullifepodcast.com/

    photo by Nick Le

    A place to explore the many paths that lead to living a beautiful life.

    For more information on Joy First Foundation - head on over to https://www.joyfirst.org/

    Adam is a musician and vocalist who created this podcast to study emotions in an in depth way with high empathy and understanding. His podcast covered subjects like death and dying, self-doubt, addiction and recovery, trauma recovery and more.

    His new song Healing is out and can be found here:

    YouTube link: https://youtu.be/dN-7ge0voro

    Spotify:

    https://open.spotify.com/track/3hkulId6joIUevsb0ESeLE?si=78e8449d82164a12

    Apple Music: https://music.apple.com/us/album/healing/1606394176?i=1606394177

    If you feel you need a healing, listen to the song!

    His YouTube channel: https://youtube.com/@adamwilliamsmusic9928?si=f9tNy-drj9bJiy7i

    He has an amazing voice, and a deep interest in the human condition and connecting us.

    Instagram: https://www.instagram.com/adamreedwilliams/

    TikTok: https://www.tiktok.com/@adamreedwilliams

    REPOST - Episode 47Jess Ruggieri, MHP, CEHC Fun as Function Dec 15, 2023
    Show notes

    In the name of FUN and PLAY we repost Jess Ruggieri from episode 47 with Chip Lutz, Enjoy!!

    "Just play. Have fun. Enjoy the game." - Michael Jordan

    Are you ready to have some fun? I am but, then again, I'm always up for having some fun. But did you know that fun can be functional in improving employee productivity and engagement?

    This episode's guest, Jess Ruggieri, is the Director of Inclusion at the Fun Department and she specializes in helping organizations do just that...using play to enhance the culture and create places where people want to be. We talk about a lot of cool stuff in this episode but, more importantly after listening to it, you're going to walk away with some strategies you can employ RIGHT NOW to make a difference for you and your team.

    This is our last episode of the calendar year. Thanks for being a great audience and please don't forget to register for the AATH conference, April 4-7th 2019 in Chicago Illinois. You'll get more information on how to use humor and meet cool people like Jess. Check us out at www.aath.org.

    More on Jess....

    Jess Ruggieri has found her place as the ambassador of inclusion at the fun dept., a training and coaching company driven by the implementation of "innovative solutions for a happier, healthier, more connected workplace.” Featured on various news and media outlets, the fun dept.’s clients range from Fortune 100 companies to those with as few as 10 employees and is partnered with Zappos’s training company, Delivering Happiness.

    Jessica's history with the fun dept. goes back nine years when the founder, Nick Gianoulis, went out of his way to work from her coffee shop. “I simply wanted to create a fun and welcoming environment for both my staff and my customers,” she said. It took Jessica nine years to make a career jump. With her extensive experience in management, psychology, interpersonal communication, organizational processes, training & development, and having received her Master’s in Health Promotion and her certification as a Health & Fitness Coach, Jessica landed her dream job—utilizing her passions and skill sets to impact company culture.

    “It is a simple and unique systematic approach where we teach companies how to design appropriate ‘play’ techniques to connect and de-stress employees.” Jessica and the fun dept. team have been “playing it forward” to improve work environments for customers, employees, and the bottom line!

    Connect with her direct!

    jess@thefundept.com

    cell 302-383-9934

    thefundept.com

    @jdruggieri

    www.linkedin.com/in/jdruggieri

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