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    Alternative Health

    LaughBox

    This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor

    Our Rallying Cry: Humor Helps! https://www.aath.org/

    The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.

    Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.

    This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.

    If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.

    Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.

    Tune in if you’re looking for:

    • a therapeutic humor podcast

    • a laughter therapy podcast

    • a humor podcast for mental health

    • comedy for stress relief

    • uplifting podcasts that make you laugh and feel better

    • podcasts about healing through laughter

    • joy-centered wellness podcasts

    Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.

    🎙️ Laughbox
    Where laughter meets science, and humor becomes medicine.

    #AATH #AssociationForAppliedAndTherapeuticHumor #LaughboxPodcast #TherapeuticHumor #HumorPodcast #ComedyPodcast #WellnessPodcast #MentalHealthPodcast #MentalHealthMatters #HealingThroughLaughter #LaughterTherapy #HumorForMentalHealth #EmotionalWellbeing #NervousSystemHealing #TraumaInformed #ResilienceBuilding #LaughterIsMedicine #HealingWithHumor #JoyThroughHumor #FeelGoodPodcast #UpliftingHumor #HumorHeals #ComedyForHealing #SelfCarePodcast #HolisticHealing #MindBodyConnection #StressRelief #BurnoutRecovery #MindfulnessWithHumor #HumorAndWellness #ComedyForMentalHealth #PodcastForHealing #HealingPodcast #JoyCenteredLiving #WellbeingWithHumor

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    Latest Episodes:
    Episode 136 - Brad Miller - Cancer and Comedy Podcast Nov 01, 2024
    Show notes

    Dr. Brad Miller on the Cancer and Comedy Podcast.

    A month after retiring from a 43-year career as a pastor Dr. Brad Miller was diagnosed with cancer. His reaction was to laugh to keep from crying. He responded by combining his ministry experience with his doctoral degree in life transformation and his love of comedy to create the Cancer and Comedy Podcast designed to help people impacted by cancer (and other diseases) to heal with hope and humor. Dr. Brad launched the Cancer and Comedy Podcast in August 2023 and received the Best faith-based Comedy Podcast for 2023 Award by Spark Media. Dr. Brad Miller is available for speaking, consulting and coaching in matters related to leveraging humor and hope in the healing process.

    Dr. Brad Miller

    Brad@DrBradMiller.com

    https://cancerandcomedy.com/follow

    https://www.linkedin.com/in/robertbradleymiller/

    https://www.facebook.com/cancerandcomedy

    https://www.youtube.com/@CancerandComedy

    https://www.facebook.com/bradmiller2000

    Blog Post from Senior Living Guide Podcast where I was a guest

    https://www.seniorlivingguide.com/i-will-not-let-cancer-define-me/

    PodINDY.com is a one day conference on the topic "How to Profit from Podcasting: Amplified with AI" and features presentations by Podcast Hall of Famer Dave Jackson, the author of "Profit From Your Podcast," and Dr. Craig Van Slyke, Technology Professor from Louisiana Tech University, and creator of the "AI Goes to College Podcast." The live event is 9AM ET November 9, 2024 and virtual tickets which include the replay recordings are available for $27 at PodINDY.com.

    As Brad mentioned, here is The Five-Day FREE "Healing through Hope and Humor" Course will Help You Cope with Cancer on Your Terms!

    https://cancerandcomedy.com/free

    Please share with your friends or anyone in need.


    Episode 135 - Gilarious Wolf - Native American Comedian - Wolf Brown Oct 14, 2024
    Show notes

    Wolf Brown is a native american stand-up comedy from the village of Bapchule located on the Gila River Indian Community. His style of comedy includes one-liners, story telling, and roasts. Being versatile in both comedy club and reservation humor. He is has become a rising star in the Arizona comedy scene as well as becoming a casino favorite.

    His jokes are relatable to everyone, telling the struggles of a rezzy native in a modern world. He recently went viral on tiktok. You can follow him on Facebook, Instagram and Tictok @gilariouswolf. His comedy album Gilarious (pronounced "hilarious") was just released Sept 30th 2024. Link to all socials https://linktr.ee/gilariouswolf Link to steaming of album https://wolfbrown.hearnow.com/

    Episode 134 - Karyn Buxman - NeuroHumorist - and Humor Academy Oct 01, 2024
    Show notes

    Karyn Buxman, RN, MSN, CSP, CPAE is an international speaker, successful author, master neuroplastician, brain-based coach, and neurohumorist (she lives at the intersection of humor and the brain). Karyn is the global authority on high performance humor and her undertakings include her TEDx talk—How Humor Saved the World. As a neurohumorist, Karyn’s career resides at the intersection of humor and the brain, helping high performers achieve greater influence and optimum health through the art and science of applied humor. Karyn is one of 275 professionals (and one of only 62 women) in the world to be inducted into the Speaker Hall of Fame. Karyn speaks internationally to organizations that grasp the important role that humor plays in business, health, and life. Among her 800+ clients over 35 years are the Mayo Clinic, AARP, NASA, and the Million Dollar Round Table.

    Website: https://www.karynbuxman.com/


    Episode 133 - Chris Palmer - Author, Filmmaker Extraordinaire! Sep 03, 2024
    Show notes

    Chris Palmer is an author, speaker, wildlife filmmaker, conservationist, educator, professor, and grandfather. He dedicated his professional career to conservation but now devotes his life to end-of-life activism. Bloomsbury will publish his 10th book, Achieving a Good Death: A Practical Guide to the End of Life, on October 1, 2024. He is a trained hospice volunteer and founded and runs an aging, death, and dying group for the Bethesda Metro Area Village.

    He serves as Vice Chair of the Board of Montgomery Hospice & Prince George’s Hospice (MHI), is vice president of the Board of the Funeral Consumers Alliance of Maryland & Environs (FCAME), and serves on the Advisory Council for the Maryland Office of Cemetery Oversight (OCO). He also serves on the Boards of Final Exit Network, Hemlock Society of San Diego, and Funeral Consumers Alliance. He is on the Bethesda Metro Area Village Board and, until recently, was a Board member of the Green Burial Association of Maryland.

    Chris and his wife, Gail Shearer, created and funded the “Finishing Strong Award” with the Washington Area Village Exchange (WAVE) to encourage villages to hold more discussions about end-of-life issues. WAVE is the largest regional village organization in the nation.

    He frequently gives presentations and workshops to community groups on aging, death, and dying issues.

    Chris is also president of the MacGillivray Freeman Films Educational Foundation, which produces and funds IMAX films on science and conservation issues. MacGillivray Freeman Films is the world’s largest and most successful producer of IMAX films.

    For over thirty-five years, he spearheaded the production of more than 300 hours of original programming for prime-time television and the IMAX film industry, which won him and his colleagues many awards, including two Emmys and an Oscar nomination. He has worked with Robert Redford, Paul Newman, Jane Fonda, Ted Turner, and many other celebrities. His IMAX films include Whales, Wolves, Dolphins, Bears, Coral Reef Adventure, and Grand Canyon Adventure.

    During his filmmaking career, he swam with dolphins and whales, came face-to-face with sharks and Kodiak bears, camped with wolf packs, and waded hip-deep through Everglade swamps.

    His books include Finding Meaning and Success: Living a Fulfilled and Productive Life, published by Rowman & Littlefield in 2021. Proceeds from all of Chris’s books fund scholarships for American University students.

    Starting in 2004, Chris served on American University’s full-time faculty as Distinguished Film Producer in Residence until his retirement in 2018. While at AU, he founded and directed the Center for Environmental Filmmaking at the School of Communication. He also created and taught a popular class called Design Your Life for Success.

    Chris and his wife, Gail, have lived in Bethesda, Maryland, for nearly 50 years and raised three daughters. They now have nine grandchildren. Chris was a stand-up comic for five years and has advanced degrees from London and Harvard. He has jumped out of helicopters, worked on an Israeli kibbutz, and was a high school boxing champion. Chris is currently learning to juggle, draw, dance, play tennis, and play the piano. He loves standing on his hands for exercise, keeps a daily gratitude journal, and has a 30-page personal mission statement.

    More information on Chris:

    Chris’s filmmaking career began in 1983 when he founded National Audubon Society Productions, a nonprofit film company and part of the National Audubon Society, which he led as president and CEO for eleven years. In 1994, he founded National Wildlife Productions, a nonprofit multimedia company and part of the National Wildlife Federation, which he led as president and CEO for ten years.

    His first two published books were on wildlife filmmaking: Shooting in the Wild in 2010 and Confessions of a Wildlife Filmmakerin 2015. They were followed by Raise Your Kids to Succeed: What Every Parent Should Know in 2017 and Now What, Grad? Your Path to Success After College(First Edition in 2015 and the Second Edition in 2018). In 2019, he wrote College Teaching at its Best: Inspiring Students to be Enthusiastic, Lifelong Learners, and in 2021, he wrote Finding Meaning and Success: Living a Fulfilled and Productive Life. Rowman & Littlefield published his last five books.

    His next book, for Bloomsbury Publishing, is Achieving a Good Death. Bethesda Communications Group published Love, Dad in 2018, a 700-page book of his letters to his daughters, and Open Heart: When Open-Heart Surgery Becomes Your Best Option in 2021, a book co-written with his daughter Christina (a family doctor). Chris and Christina have written half a dozen books for children on health-related issues.

    Chris gives pro bono presentations and workshops on various topics, including how to live a meaningful and successful life, aging well, achieving a good death, living well to die well, medical aid-in-dying, decluttering and death cleaning, completing advance directives, writing memoirs, composing legacy letters and ethical wills, funeral planning, green ways of body disposition, and hospice care. In 2015, Chris spoke on wildlife filmmaking at TEDxAmericanUniversity. While teaching at AU, he was a stand-up comedian and performed regularly in DC comedy clubs for five years. In 2017, he founded and now directs a group on aging and dying well as part of the Bethesda Metro Area Village, where he serves as a Board member.

    Chris was honored with the Frank G. Wells Award from the Environmental Media Association and the Lifetime Achievement Award for Media at the 2009 International Wildlife Film Festival. In 2010, he was honored at the Green Globe Awards in Los Angeles with the Environmental Film Educator of the Decade award. In 2011, he received the IWFF Wildlife Hero of the Year Award for his “determined campaign to reform the wildlife filmmaking industry.” In 2012, he received the Ronald B. Tobias Award for Achievement in Science and Natural History Filmmaking Education. In addition, he received the 2014 University Faculty Award for Outstanding Teaching at AU, the 2015 University Film and Video Association Teaching Award, and the 2015 Lifetime Achievement Award at the International Wildlife Film Festival.

    In his twenty years before becoming a film producer, Chris was an officer in the Royal Navy, an engineer, a business consultant, an energy analyst, an environmental activist, chief energy advisor to a senior U.S. senator, and a political appointee in the Environmental Protection Agency under President Jimmy Carter.

    Chris holds a B.S. with First Class Honors in Mechanical Engineering, an M.S. in Ocean Engineering and Naval Architecture from University College London, and a master’s in Public Administration from Harvard University. He was also a Kennedy Scholar and received a Harkness Fellowship.

    Born in Hong Kong, Chris grew up in England and immigrated to the United States in 1972. He is married to Gail Shearer and is the father of three grown daughters: Kimberly, Christina, and Jennifer. He and Gail have endowed a scholarship for environmental film students at AU to honor Chris’s parents and encourage the next generation to save the planet.

    christopher.n.palmer@gmail.com

    www.ChrisPalmerOnline.com


    Episode 132 - Shelia Kennison - Neuroscience of Humor Aug 15, 2024
    Show notes

    Shelia M. Kennison is Professor of Psychology. She earned her Ph.D. in Psycholinguistics at the University of Massachusetts at Amherst and bachelor’s degree in linguistics and psychology from Harvard University. She is a fellow of the American Psychological Association and the Psychonomic Society. She has authored numerous works including academic journal articles and a textbook on the development of language. Her psycholinguistic research has focused on sentence processing in English as well as a variety of other languages, including Arabic, Spanish, German, Japanese, Chinese, and Finnish.

    Buy her book on Amazon

    https://amzn.to/3X4Ytwg

    More about Shelia

    https://experts.okstate.edu/shelia.kennison


    Episode 131 Kyle Edgell CHP - Caricatures As An Experience Aug 01, 2024
    Show notes

    Kyle Edgell started drawing caricatures in a bar. For fun. She never considered the talent she had to capture a likeness and connect with people a product to be “sold”…until a life-changing request to draw at a company picnic as entertainment allowed her to gift the drawings to her subjects and be paid for it. Her insight and ability to encourage others through her art and humor grew into a career that has spanned over 20 years.

    Edgell has a gift for presentation that instigates laughter, whether in a homeless shelter or attending conferences at 5 star Resort Hotels. Her philosophy of life and art has helped her meet the daily and unexpected challenges of cancer, the death of loved ones and ADD.

    She now creates multifaceted presentations that incorporate live drawing, speaking, message visualization that will help your team translate obstacles into opportunities. When optimism is rekindled using humor and creativity it will inspire practical strategies that will energize your corporate culture.

    Kyle Edgell is an Artist, Speaker and Entertainer with a little bit of wit. She received her BFA from Syracuse University and lives in Roanoke Virginia. She is a member of the Association for Applied Therapeutic Humor.

    https://www.kyleedgell.com/


    Episode 130 - MUST LISTEN! Comedian and Speaker Mike Cotayo Jul 16, 2024
    Show notes

    Funny Man Mike Cotayo is a comedian who knows how to take the stage by storm. His unique blend of silly, smart and dark humor leaves audiences in hysterics, while making others snarf drinks through their nose. Funny Man Mike promises to have you coming back for more.

    Mike Joins Jim-Bob Williams and Katy BEE to discuss comedians with disabilities, what's funny about a TBI (Traumatic Brain Injury), and his amazing history of standup. Have a listen to this wonderful guy! He's pretty funny!

    @mikecotayo on the socials

    www.funnymanmike.com


    Episode 129 - The Indonesian Humor Institute Pioneers - Danny Septriadi and Ulwan Fakhri Jul 01, 2024
    Show notes

    Combining tax & humor? No tax authorities and practitioners implement that in the world, until Danny Septriadi starts it out! As a tax practitioner & academia, Danny has been using humor in his 30 years professional life. Experiencing humor as a resilience tool himself, he then founded the first world-record library of humor studies & Indonesian humor institute (IHIK3). Danny wants more Indonesians use humor as a life skills, also to enhance their creativity, critical thinking, communication, & leadership skill. Joining with Danny is Ulwan Fakhri, IHIK3's humor researcher. Both of them are the pioneers and Certified Humor Professionals from Indonesia. Danny, Ulwan, & IHIK3 have been publishing humor studies books in Indonesian language, like Humor at Work (bit.ly/HumorAtWorkIHIK3) & "Humor is a Serious Thing" (bit.ly/humorituserius). More titles coming -- like on leadership and so on! Get to know IHIK3 (and how it's pronounced, PS: it sounds like laughing) here: - ihik3.com - linkedin.com/company/ihik3 - instagram.com/ihik3 - x.com/ihik3


    Episode 128 - Christiana Frank Applied Improvisation Consultant and Speaker Jun 14, 2024
    Show notes

    Christiana Frank is a certified speaker, coach, consultant, program developer, and mentor. Since 1999, she has been helping corporate teams, educational institutions, and mental health facilities connect to themselves, each other, and the world at large. Founder of KidScape Productions and with a strong passion for helping all ages, you can typically find Mrs. Frank in areas of wellness and empowerment, applying evidence-based approaches that draw from modern-day neuroscience and psychology. Since 1999 she has been designing and leading training’s with a mindful approach to collaboration, communication, and creativity. Mrs. Frank’s passion is deeply rooted in facilitating teams and individuals to communicate effectively and feel confident with ambiguity and change.

    https://christianafrank.com/

    christiana@christianafrank.com

    Facebook

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    Episode 127 - Stefano Iaboni Smile Solution May 30, 2024
    Show notes

    Meet Stefano Iaboni, a comedic performer from Rome who turned his love for the arts into a global adventure. Starting in circus school in Holland, Stefano soon found the weather and cuisine lacking. He relocated to Barcelona, where he immersed himself in the vibrant scene of nouveau clowning, collaborating with legends like Johnny Melville and Jango Edwards. For a decade, Stefano thrived in Barcelona, engaging in theater, film, and street performances. He even launched his own sketch comedy cabaret. Ever eager to learn, he studied stage and film acting and taught at the "Nouveau Clown Institute-Barcelona." Today, Stefano splits his time between Portland, USA, and Europe. He leads team-building, experiential training and workshops, in a way that allows fun, laughter and discovery so that teams can boost creativity, bonding and over all well being. www.stefanoiaboni.com

    971-276-5109

    info@stefanoiaboni.com

    Linkedin Instagram

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