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    Alternative Health

    LaughBox

    This humor and wellness podcast features stories, insights, and expert conversations about laughter as a healing modality, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart. The official podcast of the Association for Applied and Therapeutic Humor

    Our Rallying Cry: Humor Helps! https://www.aath.org/

    The Association for Applied and Therapeutic Humor is a non-profit organization dedicated to the study and application of humor to effect positive change. The strategic use of humor sparks connection, increases influence, improves communication and can be used as a competitive advantage in any industry. What’s more, humor provides innumerable benefits to our overall health and well-being, including reduced stress, greater resilience, decreased depressive symptoms, and even increased pain tolerance.

    Laughbox is a therapeutic humor podcast exploring the science, psychology, and healing power of laughter. Sponsored by the Association for Applied and Therapeutic Humor, Laughbox blends humor, wellness, mental health, and joy into meaningful conversations that help listeners feel lighter, more connected, and more resilient.

    This humor and wellness podcast features stories, insights, and expert conversations about laughter therapy, humor for mental health, and how humor helps reduce stress, anxiety, and burnout. Each episode offers uplifting humor, practical tools, and real-life applications of therapeutic humor as a coping mechanism for navigating hard moments with humanity and heart.

    If you’re searching for a podcast about laughter and healing, a funny podcast for stress relief, or a feel-good comedy podcast with purpose, Laughbox delivers science-backed joy with a human touch. We explore why humor is important, the benefits of laughter, and how playful connection supports emotional well-being, personal growth, and resilience.

    Perfect for listeners interested in mental health podcasts, self-care podcasts, comedy podcasts, and podcasts about joy, Laughbox is for anyone who believes that laughter is not an escape, but a resource.

    Tune in if you’re looking for:

    • a therapeutic humor podcast

    • a laughter therapy podcast

    • a humor podcast for mental health

    • comedy for stress relief

    • uplifting podcasts that make you laugh and feel better

    • podcasts about healing through laughter

    • joy-centered wellness podcasts

    Laughbox invites you to listen, laugh, and remember that even in serious times, humor heals, laughter connects, and joy is a skill we can practice together.

    🎙️ Laughbox
    Where laughter meets science, and humor becomes medicine.

    #AATH #AssociationForAppliedAndTherapeuticHumor #LaughboxPodcast #TherapeuticHumor #HumorPodcast #ComedyPodcast #WellnessPodcast #MentalHealthPodcast #MentalHealthMatters #HealingThroughLaughter #LaughterTherapy #HumorForMentalHealth #EmotionalWellbeing #NervousSystemHealing #TraumaInformed #ResilienceBuilding #LaughterIsMedicine #HealingWithHumor #JoyThroughHumor #FeelGoodPodcast #UpliftingHumor #HumorHeals #ComedyForHealing #SelfCarePodcast #HolisticHealing #MindBodyConnection #StressRelief #BurnoutRecovery #MindfulnessWithHumor #HumorAndWellness #ComedyForMentalHealth #PodcastForHealing #HealingPodcast #JoyCenteredLiving #WellbeingWithHumor

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    Latest Episodes:
    Episode 97 - AATH President, Jennifer Keith: Fixing Your Funny Bone and Throat Punching Your Blues Away with GRIT Feb 09, 2023
    Show notes

    Forget flying, invisibility or teleportation – the best superpower to covet is humor. Jennifer Keith’s superpower has been and always will be humor – in many forms.

    As a certified Humor Professional and current president of the international Association for Applied and Therapeutic Humor, Jennifer discovered the brain remembers two things – trauma and humor. Using her G.R.I.T. method of using humor to process trauma and loss, Jennifer finds ways to fix the funny bone and find the funny faster when surrounded by disappointing and upsetting events. If your brain is remembering the difficult times anyway, why not cushion them with a little bit of light, levity, and laughter?

    Jennifer has degrees in English, journalism, theatre, technology, and educational leadership, proving that she doesn’t want to nor should any of us grow up or stop learning. This published author and newly-TEDx’d speaker encourages you to take funny bone breaks – integrating humor into daily life, career, and family situations which can transform situations from barely tolerable to memorably positive.

    https://www.linkedin.com/in/jenniferjkeith/

    https://www.facebook.com/jenniferjkeithauthor/

    Fixingthefunnybone.com

    Jenniferjkeith.com

    Daughter - E.G. Keith - age 12, author of Havoc and Serenity in The Magics series

    egkeith.com

    Episode 96- AATH interviews Reverend Artist Barbara Ann Michaels, Jester of the Peace Jan 26, 2023
    Show notes

    Reverend Artist Barbara Ann Michaels. Jester of the Peace, is a clown theater performance artist and Ordained Interfaith Minister. Her mission is to put humor, art and love back in the medicine cabinet for generations to come. She founded an online town for humor and wellness including House of Holy Humor, the non-religious congregation for humor for wellbeing, Humor Arts Museum, for uplifting humorous art in all media, the It's Funny Now Library, a global video story bank of true tales were hard when they were happening, yet are funny to the tellers now, the Love Letter Lounge Post Office and more to come. She has been an audience-interactive performing artist for over 30 years, presenting and educating at the nexus of humor, art and love at most places people gather for a good purpose: Museums, Universities, Galleries, Galas, Festivals, Trade Shows, Conferences, Theaters and in the Streets - around the world. She also is an award winning wedding officiant, performing over 550 ceremonies for creative couples. She is a graduate of Brown University, Massachusetts College of Art, and One Spirit Interfaith Seminary. At the time of this recording, House of Holy Humor is in residence through Chashama at the Port Authority Bus Terminal in New York City, uplifting commuters with positive participatory arts experiences, Humor Arts Museum is going into its fourth online show, on contemporary humorous sculpture and photography, and It's Funny Now is being studied at Lahore Leads University in Pakistan, with story sharing programs launching with Let The Girl Be in Uganda, and high schools in New York, USA. Join at http://JesterOfThePeace.com Contact: Barbara@JesterOfThePeace.com Jester of the Peace IG: https://www.instagram.com/jesterofthepeace/
    FB: https://www.facebook.com/JesterOfThePeace LI: https://www.linkedin.com/in/jesterofthepeace/ TW: https://twitter.com/JesterOfPeace House of Holy Humor: IG: https://www.instagram.com/HouseOfHolyHumor FB: https://www.facebook.com/HouseOfHolyHumor Humor Arts Museum: IG: https://www.instagram.com/humorartsmuseum/ FB: https://www.facebook.com/HumorArtsMuseum LI: https://www.linkedin.com/company/humor-arts-museum TW: https://twitter.com/HumorArtsMuseum

    Episode 95 - AATH Interviews Dr. Lois Holzman Co-Founder of the East Side Institute Jan 13, 2023
    Show notes

    Dr. Lois Holzman and her East Side Institute colleagues and associates bring human and community development to the forefront of culture and social change through grassroots, performance activism worldwide. Trained as a developmental psychologist at Columbia and Rockefeller Universities, Lois is a leading proponent of a social therapeutic psychology of becoming —which she’s dubbed “non-knowing growing.” She has written 8 books, including Performing Psychology: A Postmodern Culture of the Mind and The Overweight Brain: How Our Obsession with Knowing Keeps Us from Getting Smart Enough to Make a Better World. Her most recent project is a “different kind of advice column,” she calls “Dear Developmentalist.” She invites letters from all feeling stuck, stymied and wanting to grow.

    LoisHolzman.org

    LoisHolzman.org/the-developmentalist/

    EastSideInstitute.org

    #TheDevelopmentalist

    #LoisHolzman

    #PerformanceActivism

    #SocialTherapeutics

    Episode 94 - AATH joins the Lead with Levity Podcast with Dr. Heather Walker! Lighten Up - How Humor Makes the Workplace Better! Jan 03, 2023
    Show notes

    The Lead with Levity Podcast shows leaders (like you!) how to create space for humanity in business so you can have a fun, safe, and supportive company that people love.

    If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you.

    Dr. Walker has dedicated her career to helping organizations revamp their cultures to improve morale, productivity and profit. After doing this work for 10+ years, she noticed a core cultural differentiator in organizations that truly thrived…. Levity—those moments in the day that are uplifting.

    Now, she works to instill levity in every organization. With the help of the Lead with Levity team, Dr. Walker will help you build a magnetic culture that people love with the REVEAL|EMPOWER approach. Our approach will help you REVEAL hidden stressors and opportunity zones in order to EMPOWER your people to thrive personally and professionally.

    https://leadwithlevity.com/

    Episode 93 - AATH Interviews Sue Stevenson - Author of ”Impossible to Possible: Neurostrategies for Healing, Humor, and a Reimagined Life” Dec 15, 2022
    Show notes

    AATH's Sue Stevenson returns to the Laughbox podcast with a new book! Sue is a certified brain-based coach working with decision-makers, C-suite executives, professionals, solopreneurs, speakers, and coaches. She uses a varied and effective neuroscience-based skill set, that includes positive intelligence, applied and therapeutic humor, social learning, and peak performance strategies.
    Sue is best known for facilitating learning and positive change through brain-based coaching and consulting by utilizing the latest research in neuroscience, strategic humor management, and positive psychology to help leaders realize their full potential and success.
    Her new book: "Impossible to Possible: Neurostrategies for Healing, Humor, and a Reimagined Life," describes her personal journey for success. Available on Amazon https://a.co/d/eJbhXb5


    Sue serves as an Ambassador for The Academy of Brain Health and Performance (Harvard) and she has achieved an International Coaching Federation (ICF) Credential as a Professional Certified Coach (PCC).
    She also serves on the board for The Invisible Disabilities Association and The Association of Applied and Therapeutic Humor and is a Certified Humor Professional.
    She is also the co-founder of The San Diego Brain Club, which is now in its 13th year. Buy her book on Amazon! https://a.co/d/eJbhXb5 Listen to Episode 31 with Sue here: https://www.podbean.com/ew/pb-xi3ap-864f4e
    Sue Stevenson, B.ED, FCIPD, PCC, RPCC
    CEO/Founder, Lifted Fog LLC
    Global Executive Coach, Brain-Based Facilitator, and Consultant
    858 344 4632
    www.liftedfog.com
    Episode 92 - AATH Interviews Raghu Adibhatla - Clean Comedian and Rising Star! Dec 07, 2022
    Show notes

    Based out of Chicago, Raghu has been making people laugh all over the country since 2010 with his saucy comedy. He shamelessly shares the humorous side of the various roles he plays as a husband, father and son. From being an Indian American to all the nuances ( or pile on) that life brings he leaves no stone unturned. He also recently taped his first comedy special with Dry Bar Comedy. Upcoming shows: 12/15 - 12 Comics of SNF - 8:00 pm Free Show Two Brothers Roundhouse 205 N. Broadway Aurora, IL 12/22 - Big break Comedy Holiday Club - 8:00 pm Free show 4000 N. Sheridan Rd. Chicago, IL 12/23 - Digs on Canal - 7:00 pm 316 Canal St Lemon, IL Get tickets and more info here - https://www.eventbrite.com/e/473720850817 Comedy special: https://www.drybarcomedy.com/raghua

    Episode 91 - AATH Interviews Michael Kerr, The Workplace Energizer; Author and Speaker about The Importance of Humor at Work Nov 24, 2022
    Show notes

    Michael Kerr is a Canadian Hall of Fame speaker who travels the world researching, writing, and speaking about inspiring workplace cultures and businesses that leverage their humor resources to create outrageous results. He is also the author of eight books including The Jerk-Free Workplace: How You Can Take the Lead to Create a Happier, More Inspiring Workplace and The Humor Advantage: Why Some Businesses Are Laughing All the Way to the Bank. You can sign up for Michael’s weekly newsletter Inspiring Workplace at www.MikeKerr.com.

    Inspiring Workplaces YouTube Channel: https://www.youtube.com/channel/UCeaRB1AE5C_RWBjK87wwRYg

    LinkedIn: https://www.linkedin.com/in/michaelkerr3/

    Episode 90 - AATH interviews Kathy Laurenhue of Wisernow.com Nov 10, 2022
    Show notes

    Kathy Laurenhue heads Wiser Now, Inc., a multi-media publishing and staff development company focused on wellbeing in aging that aims to be practical and lighthearted in everything it produces, including her award-winning e-newsletter, Wiser Now Wednesday. Wiser Now also provides dozens of online courses, webinars, and other services to a variety of clients in the U.S. and, in the past, Australia. Her brain-stimulating writing includes more than a thousand trivia quizzes, word games, discussion topics, and imaginative/ reminiscence exercises that are available in both downloadable print and themed slide show formats. She is the author of five books, including, Creating Delight – Connecting Gratitude, Humor, and Play, which essentially sums up her life and work goals. Learn more at www.WiserNow.com or email Kathy@WiserNow.com

    AATH Interviews Marian Rich, Social Therapeutic Coach, Performance Activist, and Play Revolutionary Oct 19, 2022
    Show notes

    Trained as an actress and theatrical director, Marian has spent over 30 years designing and delivering playful social therapeutic workshops and programs.

    An accomplished improvisational actor, Marian has performed improv comedy with This is Your Ridiculous Life and The Proverbial Loons, stand-up comedy at Caroline’s Comedy Club (NYC), and traveled to Central America exploring humanitarian clowning with her clown mentor, Dr. Patch Adams. A lifelong community organizer, and longtime builder of the nonprofit All Stars Project, Marian has taught improvisation to non-actors of all ages from the poor communities of color at the All Star’s free university-style school in New York City. She is a co-founder and Artistic Associate of the Castillo Theatre.

    As a faculty member of the East Side Institute, her joyful and philosophical sessions during International Class residencies have impacted activists, educators and scholars from around the world who are looking for ways to infuse their work with the power of performance.

    She is the co-author (with Carrie Lobman) of “Playing Around with Changing the World,” a chapter about this work in The Applied Improvisation Mindset, Bloomsbury Press (2021).

    Her website: https://www.marianrich.com

    Her next workshop - Collage Play: https://www.eventbrite.com/e/collage-play-tickets-429349735617

    Info about Nippy Bottoms Is Not Going Back to Normal: https://www.marianrich.com/blog/nippy-bottoms

    The East Side Institute International Class https://eastsideinstitute.org/study/international-class/

    The Global Play Brigade

    https://www.globalplaybrigade.org/

    Episode 88 - Clown without Borders USA ”Laughter is an Abundant Resource” Oct 06, 2022
    Show notes

    AATH Interviews Naomi Shafer of Clowns Without Borders

    Where other resources are scarce, Clowns Without Borders makes laughter abundant. These professional clowns and circus artists perform in refugee camps, conflict zones, and sites of natural disaster.

    Read our take on if Laughter is the Best Medicine (https://clownswithoutborders.org/is-laughter-the-best-medicine-these-clowns-say-absolutely/

    Visit our website to learn more about the transformative power of play. https://clownswithoutborders.org/

    Take our Laughter Challenge to experience for yourself why laughing matters

    Follow along Facebook https://www.facebook.com/clownswithoutborders.usa

    Instagram https://www.instagram.com/clownswithoutborders/?hl=en

    Of coure, you can give the giggles to a child fleeing from war by making a donation

    Better yet, make it a habit by joining the Joymaker's Club. https://clownswithoutborders.kindful.com/?campaign=1207434

    Link for the laughter challenge:

    https://lp.constantcontactpages.com/su/RXudxI8/laughterchallenge

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