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    Science

    Last First Date Radio

    Dating and relationships don’t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate.
    Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE!

    https://lastfirstdate.com
    IG @lastfirstdate1
    FB group for women: https://www.facebook.com/groups/yourlastfirstdate

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #Sundays With Sandy - Once a Cheater, Always a Cheater? Sep 17, 2023
    Show notes

    Do you believe if someone cheats once, they’ll always be a cheater? There are people who cheat once and don’t cheat again. And there are chronic cheaters. How can you tell the difference, and when should you give a cheater a second chance?


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 574: Michele Traina - Finding the Humor in Dating as a Single Mom Sep 12, 2023
    Show notes

    Michele Traina is a comedian, actor, writer, and host of What’s Up NY. She’s also the creator of Divorce Diaries, a national one woman comedy show and TV series in development. Michele is a single mom born and raised in New Jersey who has been featured onstage with Chippendales Las Vegas, Wendy Williams, Tamron Hall, and with her theater company, Propbox Players.


    In this episode of Last First Date Radio:

    • What is Divorce Diaries?

    • How do you find humor in dating as a single mom?

    • What was your best and worst romantic relationship?

    • How does being a single mom affect how you navigate the world of comedy?

    Website: https://micheletraina.com/divorce-diaries-show/

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate



    #Sundays With Sandy - How to Overcome Dating Despair Sep 10, 2023
    Show notes

    If you’ve ever experienced dating despair, you know how devastating it can feel. Will you ever meet your match? Why do the people you don’t like want to date you, and the people you do like don’t?

    Dating can be exhausting, and it can adversely affect your self-worth. In this episode, you’ll learn what to do about dating despair so you can restore hope.

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 573: Marina J - How to Flourish After Narcissistic Abuse Sep 05, 2023
    Show notes

    Marina J helps women flourish after narcissistic abuse with her Narcissistic Template Method®. She guides women to uncover the hidden shadows that typical therapy, mindset strategies, or self-care habits won’t address so that they RISE and become the fabulous woman they were born to be! She’s the author of the bestselling book, Turn Yourself On, and host of the podcast by the same name.


    In this episode of Last First Date Radio:


    • Common red flags of narcissistic abuse

    • The green flags that tell us we’re going to flourish in new relationships

    • Why people still regularly over-give and under-receive in relationships after narcissistic abuse

    • The number 1 tip for flourishing after narcissistic abuse


    Website https://marinaj.net/

    Facebook https://www.facebook.com/MarinaJ555/

    Instagram https://www.instagram.com/marinajcoaching/

    Twitter https://twitter.com/marinajgoddess?s=21&t=cajXorJzJ--YdsZi42mhMw

    Podcast https://marinajcoaching.buzzsprout.com/

    Free training on how to flourish after narcissistic abuse https://marinaj.net/receiving-page/


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    #Sundays With Sandy - How to Make Tough Decisions Sep 03, 2023
    Show notes


    There are times when you’re faced with making tough decisions in your love life. “Should I stay or should I go?” “Should I speak up or let things go?” “Is this a true deal breaker or something I can live with?” Many of us let fear drive our decisions. We want to be absolutely certain we’re making the right choice, which can lead to indecision, second-guessing, or simply not choosing at all (which is a choice!). In this episode of Sundays With Sandy, you’ll learn five steps to help you make the right choices for you.

    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 572: Dr. Mary J. Giuffra - The Secrets of a Great Relationship Aug 29, 2023
    Show notes


    Dr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training, she is widely published. She has presented at international conferences, has been featured on TV and radio and has served on the boards of professional journals, hospitals and community health agencies. As a family consultant to schools, colleges and universities, she served as vice president to her local school board. She believes that any interaction in any relationship is an opportunity for change and a chance to make the world a better place.


    In this episode of Last First Date Radio:

    • Why we should never pursue a person who is distancing themselves from us

    • The relationship killers and how to avoid them

    • The importance of identifying your personal triggers

    • The 5 keys to a successful relationship

    • How to apologize and make repairs


      Mary's Website: www.drmarygiuffra.com


      ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


      ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


      ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


      ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


      ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


      ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


      ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


      ►Website → https://lastfirstdate.com/


      ► Instagram → https://www.instagram.com/lastfirstdate1/


      ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    #Sundays With Sandy - Dating With an Avoidant Attachment Style Aug 27, 2023
    Show notes

    Are you dating with an avoidant attachment style? Most articles and videos talk about what do if you’re dating an avoidant, but there aren’t many that discuss what to do if you’re the avoidant. In this episode, I share what to do if you’re a person who avoids intimacy or gets scared when someone gets too close in dating and relationships.


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 571: Yuval Man - Sex, Authenticity, and Living an Empowered Life Aug 22, 2023
    Show notes

    Yuval Man has spent over a decade traveling, exploring, and facilitating sex-positive events and communities around the world. He has studied erotic communication, fetish and BDSM, Bondage art, and more. He wants you to discover your own truth and walk your own path. That alone will set you free. Love is his religion and curiosity is his only philosophy.


    In this episode of Last First Date Radio:

    • How sex can be a powerful tool for empowerment and transformation

    • The connection between the way you have sex and your relationship with the rest of life

    • Why feminine and masculine energy is a myth

    • What erotics and sensuality can teach us about living life more fully, artistically and creatively

    • Why the core of all sexual issues, pains and dysfunctions is a relationship of separation from our authentic nature


    Yuval’s Website https://yuvalman.com/


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate

    #Sundays With Sandy - 5 Ways to NOT Beat Yourself Up Over Your Breakup Aug 20, 2023
    Show notes

    It’s painful to learn that someone you loved is no longer willing or able to stay in the relationship. You might beat yourself up over the breakup. It’s common to ask yourself what you did wrong or question whether saying or doing something different would have kept the relationship alive. In this episode of Sundays with Sandy, you’ll learn five ways to NOT beat yourself up over your breakup so you can move on and heal.


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate


    EP 570: Susan Campbell - Using Relationships for Personal and Spiritual Growth Aug 15, 2023
    Show notes

    Susan Campbell, PhD, is a relationship coach who for over 50 years has been helping singles, couples, and professional teams communicate respectfully and responsibly. She is the author of Getting Real, Saying What’s Real, Five-Minute Relationship Repair, and The Couples Journey. She has been featured on CNN’s News Night, Good Morning America, The Dr. Dean Edell Show, and in Self magazine, New Woman, and Cosmopolitan. Susan also trains coaches and therapists throughout the United States and Europe.


    In this episode of Last First Date Radio:

    • A radical approach to sharing yourself honestly with someone you're just meeting
    • Why people are afraid to say what they really feel and want
    • Tips and practices for making truth-telling easier
    • If someone takes a risk and it doesn't go well, how can they quickly recover their emotional equilibrium?


    Get Susan's Free ebook Getting Real Confidence www.susancampbell.com/home


    ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio


    ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application


    ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate


    ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook and Choice Points in Dating https://amzn.to/3jTFQe9


    ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching


    ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear


    ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/


    ►Website → https://lastfirstdate.com/


    ► Instagram → https://www.instagram.com/lastfirstdate1/


    ►Get Amazon Music Unlimited FREE for 30 days at getamazonmusic.com/lastfirstdate



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