Kristen, CHILL OUT.

Latest Episodes:

#39 Can You Beat Depression With Your Mind? Jan 25, 2018

Show notes

Comedian and second time Mentally Ch(ill) guest KT Tatara (@KTTatara) stops by to talk about being an emo teen, how trauma hits you a long time after it happens and whether or not depression is all in your head. They also debate a “Who’s Sadder?” for animal lovers and Kristen introduces a brand new fun segment called “Freudian Slips.” THANK YOU to all the Patreon subscribers. If you’d like to support the show: www.Patreon.com/KristenandChill. Follow Kristen Twitter: @KristenCarney Instagram: @KrisCarn Follow the show Twitter: @chillmentally Instagram: @KristenandChill

#38 Certified Insanity Jan 19, 2018

Show notes

Comedian Matty Goldberg joins Kristen to talk about the death of his podcast co-host and how his heroin overdose was a way of taking his own life. They also talk about childhoods and how they affect your future, getting off medication and the death of The Cranberries lead singer Dolores O'Riordan.

#37 Riding the Ups and Downs Jan 12, 2018

Show notes

Kristen hangs with former child star of Mighty Ducks and Heavyweights, Aaron Schwartz to talk about surviving the emotional ups and downs of Hollywood. They also talk about Aaron's issues with body dysmorphic disorder and how he tries to beat it. There's also a child star "Who's Sadder?" and the return of "Depression Impression."

#36 Antidepressant Withdrawal and New Year‘s Eve Dec 29, 2017

Show notes

Kristen talks about her experience getting off of Effexor, the antidepressant she's been on for years (besides for a few months last year) and how it has effected her mood. She also talks about what other people's experiences have been getting off of their meds and ways to cope, psychedelics, and how being alone on New Year’s Eve might be as bad as it sounds. Please support the show at www.Patreon.com/KristenandChill. And, follow the podcast on Twitter @ChillMentally Instagram @KristenandChill. You can follow Kristen on Twitter @kristencarney And, on Instagram @KrisCarn

#35 Crystals, Meditation n' Stuff Dec 21, 2017

Show notes

Kristen's positive (yet cynical?) doctor friend Stephanie chats with Kristen about all the things she does to stay positive and to keep herself in a good frame of mind. There is also one final Christmas themed Who's Sadder.

#34 The Mental Illness Happy Hour Dec 15, 2017

Show notes

Paul Gilmartin, host of the Mental Illness Happy Hour joins Kristen to talk about his sexual trauma as a child, group therapy and the medications it takes to keep his head above water. There is another Christmas themed Who's Sadder and a discussion about the testing done on the mentally ill in the mid-1900's.

#33 Depression in the Hispanic Community Dec 07, 2017

Show notes

Comedian Francisco Ramos joins Kristen to talk about his take on growing up in Venezuela and the United States and the different way the two cultures deal with mental health. They also talk some Christmas themed Who's Sadder and why our diet 12,000 years ago made the human race sad. www.FranciscoERamos.com

#32 Postpartum Depression and Getting Out of a Rut Dec 01, 2017

Show notes

Kristen hangs with her long time co-host Marni Kinrys from their dating advice podcast Ask Women. Marni talks about the postpartum depression she's been dealing with for the past year and all of the nasty things that come with it (not referring to the baby, I swear).

#31 Holiday Blues and Going to Dark Places Nov 25, 2017

Show notes

In this episode, Kristen chats with her friend Justin about being a long way from home for the holidays, filling the void by keeping yourself busy and the darkest time in Justin's life. They debate a "Who's Sadder?" of course and talk about Bedlam Asylum, Europe's oldest Mental Hospital.

#30 Your Negative Voice and Getting it to Be Quiet Nov 17, 2017

Show notes

In this episode, Kristen talks about her negative voice and how loud it is but ways to get it to quiet down. She also introduces a fun new segment and talks about those crazy Nazi's and how they killed hundreds of thousands of mentally ill. Ew.

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