Kristen, CHILL OUT.

Latest Episodes:

#108 Hero or Asshole? & Feeling TOO Deeply & w/ Comedian Dean David May 28, 2025

Show notes

Kristen, Chill Out. is a comedy podcast for over-thinkers, the neurotic, the sometimes sad (depressed) and those who enjoy dissecting human behavior and social etiquette ad nauseam. In this episode, comedian Dean David joins to talk about feeling down, being rejected by kids in high school, how his friend's suicide lead him to stand-up comedy, social etiquette rules about opening doors, who's the asshole in a "shushing" situation and oh, so much more.

Say hey to Dean! ⁠instagram.com/deandavid95

Kristen is a comedian and dating coach for men (unlikely, right?? But, she's really good at it). If your dating life stinks, she can make it smell good. Apply to work with Kristen here: https://www.kristenandchilldating.com/coaching

You can also check out her long-running dating podcast 'The Ask Women Podcast' here: ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠

WEBSITES:

⁠⁠www.KristenandChillDating.com⁠⁠

⁠www.KristenCarney.com⁠

SOCIAL:

⁠@kriscarn⁠

⁠@kristenchilloutpodcast ⁠

⁠@kristenandchilldating

#107 Always High Strung & Social Etiquette Debates! Mar 13, 2025

Show notes

Kristen's back baby! Again! For good this time. In this episode, comedian Luca Ferro joins to talk about Kristen's never-ending hyper-vigilance, sobrity, what it's like pursuing the arts (stand-up comedy), woo-woo "energy" stuff, rules about yawning in public, baby names, airplane etiquette and so, so much more.

Luca Ferro: instagram.com/LucaFerroComedy

CONTACT:

Email: KristenCarneyComedy@gmail.com

Kristen is a comedian and dating coach for men (unlikely, right?? But, she's really good at it. You can also check out her dating podcast with The Ask Women Podcast here: https://podcasts.apple.com/us/podcast...

WEBSITES:

www.KristenCarney.com

www.KristenandChillDating.com

SOCIAL:

@kriscarn

@kristenchilloutpodcast

@kristenandchilldating

#106 Therapy and Mushrooms with Comedian Alli Breen Mar 06, 2024

Show notes

Back for another episode! I'm joined by comedian Alli Breen for back-from-hiatus episode #2. We talk about therapy and if it's worth it, being chronically late, mushrooms, overthinking things we've said, ignoring people in elevators and so much more.

#105 I'm Back Babay! with Guest Dan Naturman Jan 19, 2024

Show notes

Well, well, well, look who it is. It's your ol' pal Kristen. It's only been MORE THAN 3 1/2 years since the last time I posted an episode. The last time I taped we were a month into COVID, still had our minds, my mom was still alive and my heart hadn't been eaten alive by a relationship. I hope the last 3 1/2 years haven't turned you into a completely different person too, but if it has, I hope it was for the better.

This first episode back I'm joined by one of my favorite comedians and people, Dan Naturman, who you've seen on Late Night with Conan O'Brien, David Letterman, Comedy Central Presents, AGT, Last Comic Standing etc etc etc. We talk about performance anxiety, "normal" comedians, plane crashes, public bathroom etiquette and so many more hot topics.

I'll be posting a new episode once a month as I ease my way back into the show. If you'd like to watch the full, unedited video version of the podcast, you can do that at Patreon.com/KristenCarney

Follow Dan on Instagram @DanNaturman

Find me on Instagram @KrisCarn

See you on Patreon!

#104 GET OUT OF YOUR OWN WAY Apr 03, 2020

Show notes

Mike Carano (Corona) is back! And, he's here to talk about progress, set-backs, and actually doing the things you KNOW will help you (and Kristen couldn't relate more). They also talk about getting outside, being isolated, going off medication, validation, smelly microphones and so many more things that the neurotic person can relate to. Follow Mike on Instagram @MikeCarano and Kristen @Kriscarn. Thank you for listening and sharing the show with a friend.

#103 Big Surprise, an Ep about COVID-19! Mar 25, 2020

Show notes

Welcome to the show now known as 'Kristen, chill.' Hopefully this is the last name change and the first of many episodes under the somewhat-ish new moniker. Kristen is joined by Resident Consultant Jen and "Ky the Movie Guy" to talk about the Coronavirus and our "new normal" (that's for you, Jen). They talk about what they've been doing to get through these strange times, how Jen coped with a mandatory 14 day quarantine after coming in contact with not 1 but 2, count 'em 2 confirmed Coronavirus patients. They also talk about Kyle, as a grocery store manager, being on the front lines. Kristen also tells us about going off of antidepressants, her dog passing, why she isn't watching TV and how disappointed she is Kyle. For extra show content, go to Patreon.com/KristenandChill (the web address hasn't changed along with the new name quite yet). Also, follow Kristen on Instagram @kriscarn and Twitter @KristenCarney and Jen and Kyle on Twitter @ifner24 and @filthykyle. Stay safe out there!

#102 Getting out of Your Comfort Zone Feb 21, 2020

Show notes

Kristen is pushed out of her comfort zone this month and talks all about it and why it'll be good for her. Her and Resident Consultant Jen also talk about awkward silences, ski etiquette and the speculation around Kristen's Great Great Grandfather's death/suicide. They also talk about why Jen has a hard time doing nothing, even on a vacation, Kristen's simple family and they do a little "Would You Rather" for old time's sake. Follow Kristen on Instagram @KrisCarn and on Twitter @KristenCarney. Jen barely tweets but follow her anyway on Twitter @ifner24.

#101 BACK TO THERAPY Jan 14, 2020

Show notes

In this first episode of the new decade, Kristen is joined by Resident Consultant Jen. They rehash the holidays, their recent dining out experience and why they still tip 20% or more. Kristen also gets into her first time back to therapy in 2 years and how much she likes her new therapist. They also talk about the depressing parts of the holidays, pee streams, and HOW EMPATHETIC RESIDENT CONSULTANT JEN IS. Thanks for listening! Find Kristen on Instagram @KrisCarn.

#100 Neuroses and Bodily Functions Dec 03, 2019

Show notes

In this momentous 100th episode (which should make this day the newest national holiday), Kyle and Kristen talk in-depth about bathroom habits because they’re mature. They also talk in-depth about neuroses and whether or not neuroses make people funny. Kristen also tells two stories about being a bad driver (but she’s actually a really good driver (Kristen wrote this obviously)). Find her (me) on Instagram @kriscarn and Kyle on twitter @filthykyle.

#99 Desperate for Human Touch and Kyle’s First “Regular” Appearance Nov 20, 2019

Show notes

Kyle is back for his FIRST OFFICIAL regular-weekly appearance. They talk about changing the name of the show, whether or not they’re actually narcissists, how Kristen is still lonely for human touch and meeting men at Starbucks. They discuss morning journaling and whether or not the senator involved in #fartgate really let one go or not. Get extras of the show at Patreon.com/kristenandchill

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