Kristen, CHILL OUT.

Latest Episodes:

#88 Tearjerkers and Sitting and Staring May 09, 2019

Show notes

Regular guest Kyle is back on this week’s episode to talk about movies. But, not *just* movies, but also crying at the movies, getting irrationally angry at the movies and of course, The Avengers. They also talk about comfort food, fear of bugs and why Kristen just sat and stared for the 2 1/2 weeks she had the flu. Follow Kyle on Twitter @filthykyle and Kristen @KristenCarney.

#87 Can Only Cry at One Thing May 02, 2019

Show notes

Comedian Patrick Schroeder of The Good, The Bad and The Ugly podcast joins Kristen to talk about all things annoying, including high fives, hugs and riding the train. They also talk about how he only can cry at sports related things, how he’s always wanted to be a mom and why on earth someone would want to talk to him. Follow Patrick on Instagram @Schrotime and Kristen @KrisCarn

BONUS EP! Throw Back to Mentally Ch(ill) May 01, 2019

Show notes

This week, long time listener Beyza joins Kristen to share her experience growing up in an abusive home and what her experience has been like since her bi-polar diagnosis. She also talks about what it's like having a team of mental health professionals in the Netherlands and how they focus on having a daily routine. She also discusses what medications have and have not worked for her and she shares beautifully written words about the pain and love she has toward her mother. You can find Beyza and share your story with her on Instagram @Beyzc.

#86 Nighttime Therapy and Getting Nowhere Apr 11, 2019

Show notes

Kristen is joined by comedian Seth Herzog to talk about his habits in therapy, flipping the switch on the therapist and why he goes to therapy late at night. They also talk about the color grey, Broadway, what it’s like having lots of friends and how criminals should dress a little nicer to commit their crimes.

Find Seth on Instagram @SethZog or on Twitter @thezog. You can also find Kristen on Instagram @KrisCarn or on Twitter @KristenCarney.

#85 The Mundane, Paper-cuts and What's the Point Apr 03, 2019

Show notes

Resident Consultant Jen and Regular guest Kyle are on this week's show discussing everything from social anxiety to what they wanted to be when they grew up. Jen also discusses why cutting her finger freaks her out so much and how her and Kristen changed roles for once when she freaked out and Kristen didn't. They also talk about standing at concerts, people who don't use their turn signals and why making the bed is so, so important. Please follow Jen and Kyle on Twitter @ifner24 and @filthykyle. You can find Kristen on Twitter @kristencarney or on Instagram @kriscarn.

#84 Sex, Therapy and Fart Jokes Are(n't) Funny Mar 27, 2019

Show notes

Mike Carano is BACK and joining Kristen for his 4th episode. They talk about pressing topics like not wanting to be awkward in meaningful moments, like sex and how much is sucks to screw up at therapy. They also get into losing something you love, what it's like to feel pleasure again after being depressed for so long and when to use the grocery divider thingy at the check out. Please subscribe, rate and share the show with a friend! Instagram: @mikecarno, @kristencarney, @kristenandchillpodcast

#83 Living in a Perfect World and Adult Bullying Mar 19, 2019

Show notes

In this episode of Kristen and Ch(ill), Kristen is joined by comedians Molly Harper and Jason Romaine. The trio talk about how beauty isn't happiness but they'd like it to be, how bullying isn't just for kids, gossip, texting and all other sorts of juicy things. They also discover whether their introverts, extroverts or omniverts and discuss rules for Facetime and Texting/Calling. Please support the show on Patreon! Patreon.com/mentallychill

#82 Speaking Up, Nail Biting and Airport Etiquette Mar 05, 2019

Show notes

In the second episode of Kristen and Ch(ill), Kristen is joined by comedian Alli Breen and writer, Dan Jordan. They talk about pain that “hurts so good”, nail biting, how they’ve managed to make friends and dog poo (the best part of the show, obviously). They also talk about airplane etiquette, A Star is Born and how creepy Kristen thought Dan was when they met (and still does). Thank you for listening! Follow Kristen on Instagram @kriscarn and on Twitter @kristencarney. And, if you feel so inclined, please support the show at Patreon.com/mentallychill

#81 New Year, New Pod: Kristen and Ch(ill) Feb 27, 2019

Show notes

In the first ever episode of "Kristen and Ch(ill)", Kristen is joined by regular guest Kyle and Resident Consultant Jen. The new format is a light-hearted, fun version of Mentally Ch(ill). I guess you can say its "Mentally Ch(ill) Lite". In this episode the trio talk about Things They Would Tell Their Therapist, The Sopranos, grocery carts and how to make friends as an introverted person/adult. And, stick around at the end for "Tough Love with Uncle Tony" for a dose of, that's right, tough love. Follow Kristen on Instagram @KrisCarn and on Twitter @KristenCarney Thank you for listening!

#80 SHOW ANNOUNCEMENT and Suicide Prevention with Dennis Gillan Dec 31, 2018

Show notes

In this episode, Kristen announces the show's name and format change to come in 2019. She also talks to suicide prevention and mental health advocate Dennis Gillan who lost BOTH of his brothers to suicide. He talks to Kristen about his experience, how he's healed, signs to look for and when to intervene. They also talk about being a misfit, Cheetos and people who comment on YouTube. Happy New Year! See you back here for Kristen and Ch(ill) in a couple of weeks. Check out Dennis at www.DennisGillan.com

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