Kristen, CHILL OUT.

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#59 Addiction at 10 Years Old Jun 22, 2018

Show notes

Kristen’s friend Colin Robinson joins the show to talk about his struggle with drug addiction from the age of 10 and how he finally got sober. He talks about weighing only 88lbs at 6’2” tall after becoming addicted to meth and how addiction runs in his family. He also talks about AA and how there are more people than we realizing struggling with this affliction. They also discuss Heather Locklear’s recent admission to a mental health facility and why Blue Jasmine is one of Kristen’s favorite movies. Follow Colin on instagram @therealcolinrobinson and kristen @kriscarn www.Patreon.com/MentallyChill

#58 When Your Mom is Borderline Jun 15, 2018

Show notes

Comedian Jessica Michelle Singleton is on this week’s show discussing what it was like growing up with a mother with Borderline Personality Disorder and how it has effected her mental health. She also talks about being abandoned by her father, finding out she is a product of artificial insemination and how she stays busy to avoid dealing with her feelings. They also talk about Anthony Bourdain’s suicide as well as where Jessica is on the scale of “50 Shades of Gray”. You can find her on Twitter @JMSComedy and Kristen @KristenCarney.

#57 Crying in Public and Kate Spade Jun 08, 2018

Show notes

Comedy writer Carlos Herrera joins Kristen to talk about crying in a writer’s room and his brother’s tragic suicide three years ago. They also discuss giving up looking for help, the anxiety that comes with every day tasks like looking for a parking spot and depression/lack of depression among comedians. Also, Kristen gives away her secret recipe for the perfect depression mac and cheese and talks about her anti-depressant of the week. Follow Kristen on Instagram @kriscarn and Carlos @Herreracarlos

#56 Segment Extravaganza Jun 01, 2018

Show notes

Kyle Williams is back and joining Kristen in an episode dedicated solely to trying out new segments.

#55 Ketamine and Male Stigma May 25, 2018

Show notes

This week Kristen is joined by Trevor who has been getting ketamine infusions to help with his treatment-resistant depression. He talks about how it’s given him hope to to live a normal life and what it’s like being a male with depression and the stigma they face when talking about their emotions. Kristen also introduces two fun new segments and they discuss Mickey from Rocky and his mental health problems. You can find Trevor on Instagram @whisk3ytango and Kristen @Kriscarn.

#54 Panic and Meditation May 17, 2018

Show notes

In this episode, comedian Zara Mizrahi is on talking about the way she changed her mental health and panic around with meditation, herbal supplements and non-preachy veganism. She also talks about being the chubby kid and how she wakes up thinking she still is. They also talk about Meghan Markle and the upcoming royal wedding and Scott Hutchison's of Frightened Rabbit apparent suicide. Follow Kristen on Instagram @kriscarn and on twitter @KristenCarney

#53 Positivity. I know, gross. May 11, 2018

Show notes

Kristen is alone today talking about her recent experience with trying to be more positive and the good choices she's made over the past week. Also, because it's Mental Health Awareness month, Kristen suggests following MentalHealthAmerica.net's mental health challenge of being more positive for the mind and body. She also talks about getting out of abusive relationships and bad jobs and how your brain is lying to you.

#52 The Internet and Depression May 04, 2018

Show notes

This week, Mike Carano is back with Kristen talking about social media and how it messes with the mind. They also talk about Mike's job loss and how he's finding his new identity. Also, the two chat about putting self help book stuff into practice and DJ and music producer, Avicii's recent suicide. Follow Kristen on Instagram @Kriscarn and the show @Mentallychillpod

#51 Intuition and Hearing Voices Apr 27, 2018

Show notes

Medium Chris Medina joins Kristen this week to discuss the difference between hearing voices and being clairvoyant as well as what it was like growing up being so different from other kids. They also discuss the type of depression Chris believes Kristen suffers from and how shedding your old skin is the only way to grow. Also, later in the show they chat about Theresa Caputo's hair and Kanye's tweets. Deep stuff. Follow the show on Instagram @mentallychillpod and onTwitter: @chillmentally

#50 Stimulants & Waking Up the Brain Apr 13, 2018

Show notes

With the use of psychostimulants in America continually on the rise, Lyric Lincoln, a singer-songwriter joins Kristen to talk about her experience with Vyvanse and Adderall. They discuss its use for ADD, depression as well as binge eating disorder. Lyric also discusses her history with mental illness, an abusive relationship and how living in New York City perpetuated her depression. They also discuss Khloe Kardashian, St. John's Wart and recent news Mariah Carey shared about her mental health. Please rate and review! Thank you for listening!

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