KIM TALKS

Latest Episodes:

051: How To Control Your Mind Jan 17, 2019

Show notes

3 "easy" and effective ways to control you mind TODAY. The stress and overwhelm is consuming. Calm it by tuning in and see what you can control. Here are the 3 ways: #1 Reality #2 Environment #3 How far you've come!

Tune in to see which step(s) you're going to take on. Baby steps and it starts here!

050: Choosing your WORD for the year Jan 01, 2019

Show notes

Your WORD for 2019. NEW PODCAST EPISODE… celebrate episode #50 with me by tuning in!!! For the last 5 years, I pick a word to focus me on the year. Last year, it didn’t happen. It’s like I forgot to do it and completely forgot all year long. I know why I didn’t but the lack of focus showed up in ways I am not allowing to happen his year. Learn from my mistake in 2018… choose your word and choose it as wisely as where you are.

There is no wrong word either.

This is a powerful tool to make my years better each and every year.

Step in to today's episode and see what my word is for 2019 and how you can pick yours, why you pick it, and ways to keep going all year long effortless.

Much love today and tomorrow

Kim

049: Forgiveness: How To Let Go & Be Free Dec 31, 2018

Show notes

Forgiveness: a word, a feeling, a way of being that is need of attention.

My latest episode on LOVE TALKS is short & sweet to give you the feeling of letting go to be let free.

If you have less than 5 minutes and want to learn how to let go and to be free ... this is your starting point. ❤️

048: Why This Kind Of Self-Love Doesn’t Work…and What Does Dec 26, 2018

Show notes

Self love can be a tricky thing to achieve but when you break it down, it could be simple and done by most. A friend shared this message with you and then saw a quote that described it perfectly how self-love can be viewed and accomplished.

Question: How do you actually practice self love?

Answer: By exploring your self hate.

Let's get going on exploring it. #LOVETALKS

047: Strong women still need their hands held Dec 02, 2018

Show notes

Strong women still need their hands held. You are that strong woman (or man). You are. I know it doesn't feel or even look like it right now. Please be ok with that know that we are here to talk about it. This episode on LOVEtalks, I am diving into why we are in a culture that encourages us to be desensitize to the STRONG words that are being said to us, ways of being, and quotes that come our way. Today, we will see what that looks like for you and how you can start or continue that journey you're on. See you in there!

Much love today and tomorrow KIM

046: Holiday Thriving Kit Nov 23, 2018

Show notes

Sick of surviving the holiday season? Me too. Let’s talk about how we CAN shift from survival mode to thriving mode. This episode is all about the, Holiday Thriving Kit (LOVEtalks inspired). We will get right into how we can think (our principles) about this season to actually what to do (tactics) to thrive. Know this, you will get through this. You always do. Let’s get into it! Podcast recommendations mentioned: Robin Sharma Mastery Sessions 10% Happier by Dan Harris Light Work by Danielle Laporte Self Service by Jerrico Mandybur (Girlboss) The Brendon Show Change by Choice by Charlotte Ferreux

Other mentions: Podcast app (Apple users) Podcast addict (Android users) Calm app

045: Short Term Loss, Long Term Gain Nov 19, 2018

Show notes

Short Term Loss, Long Term Gain

do we apply this to our life and love?

Short Term Loss, Long Term Gain episode will walk you through how we can apply this mindset to our everyday life to lead to a fulfilling and aligned life. Look forward to having a LOVEtalk with you in your next of the woods. LOVE. Kim

044: Intro to LOVEtalks Nov 01, 2018

Show notes

Hi! Kim Kelty Gorski here and I am honored to have you listen in on today's podcast. We will talk about the evolution of Balance Over Perfect to the new podcast, LOVEtalks. Find a place in your day to feel heard, understood and validated when it comes to your relationships, career goals, wants, needs, desires, health, and LOVE. Much love today and tomorrow XO Kim

043: The Fear, The Fall, The Future May 01, 2018

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A lot can happen in a blink of an eye. This episode is to share The Fear, The Fall, and The Future we all go through...but do we possibly miss all that comes up during those times because life is too busy? My experiences are mine. Yours are yours. Let's keep it that way. If you will have me, I'd love to step into your world by sharing mine to give you some insight to what stopping and feeling and do for you.

How it can benefit you, not harm you. How it can free you, not shackle you. How it can heal you, not torture you. See you in my latest podcast episode, 043: The Fear, The Fall, The Future. Sending LOVE in advance. LOVE. Kim

042: [RANT] What is NOT Self-Care? Mar 02, 2018

Show notes

Ever wonder how to take care of yourself? The buzz word, "self-care" has gotten a good rap and some bad rap. I am here to RANT about an article that has been going viral on Facebook. Check out what I had to say and how you can find SELF-CARE that serves YOU! "Self-care is so underrated because being busy is so trendy". Monika Okron

Check out the article here, that I am referencing in the podcast. This is what self-care really means because its not all salt baths and chocolate cake

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