KIM TALKS

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**KIM TALKS**

LOVE TALKS
a real and honest approach to living out your truth.

This is a place where men and women can come to feel heard, understood, validated and loved.

Latest Episodes:

061: Divorce Love ft. Catherine Meyer Jun 18, 2019

Show notes

boy meets girl, the boy asks the girl to marry him, the girl says yes, and they live happily ever after.

When you realize that the person by your side is not the one, what do you do?

Maybe you try and stay? Maybe you walk away?

Which door would you open?

Catherine Meyer is one of my oldest and dearest friends. Now, we added another notch to our relationship belt as we both have something in common. We both have gone through a divorce and she has become what I like to call her my “Divorce Dalai Lama”. Some humor to a heavy journey.

We talk about her divorce and the journey I have been going through to shed light on a sensitive subject that most people won’t touch and we’re here to talk about it to make more people not feel alone in the decision and if you choose to go down the path of Divorce.

Cheryl Strayed said this and it is so powerful to the journey of heartbreak, break-up, divorce, whatever you are going through...

“Go, even though you love him. Go, even though he’s kind and faithful and dear to you. Go, even though he’s your best friend and you’re his. Go, even though you can’t imagine your life without him. Go, even though he adores you and your leaving will devastate him. Go, even though your friends will be disappointed or surprised or pissed off or all three. Go, even though you once said you would stay. Go, even though you’re afraid of being alone. Go, even though you’re sure no one will ever love you as well as he does. Go, even though there is nowhere to go. Go, even though you don’t know exactly why you can’t stay. Go, because you want to. Because wanting to leave is enough.”

060: How Women Think Jun 11, 2019

Show notes

How we think as women can be the best and worst thing for us. I get it as a woman, but I also find it fascinating to break it down. This helps us as women feel seen, heard, understood and today let's challenge it! Hey Men! This is for you too. It will help you get into our thinking and also see it (really) isn't always your fault :) From dieting* to dating to doing we are constantly thinking of what is right, wrong, and the actual direction. Today's episode breaks that down. Let's get into it! *I reference in the dieting portion an article. Click here to access it!

059: Are you Dateable? ft. Joel Carmona Jun 04, 2019

Show notes

Dating in 2019 can be tricky. From swiping left/right on an app for your match TO figuring out what you enjoy and don't can make it all so tricky and downright not fun. In this episode, my good friend, Joel Carmona teaches a thing or two on what it's like out there. SPOILER ALERT -- Dating can be FUN!!! Joel's background has him around people ALL.THE.TIME. A personal trainer by day and bartender by night. He has seen a lot go down in front of his eyes when it comes to dating.

Joel and I had some fun on today's episode. You will hear us talk about 3 areas of dating that we found important to touch on. (1) Dating while you are single (2) Dating within your relationship and the most important of them all ... (3) Dating yourself I hope you enjoy this episode just as much as I did!

058: Deep Sorrow led to Deep Meaning ft. Becky Jennings May 28, 2019

Show notes

Becky Jennings is one of those women that you will feel strength and love from. January of 2019 her whole world turned upside down when she lost her son at 38.5 weeks pregnant. She shares her journey and how she went from deep sorrow led to deep meaning. Grief is hard to navigate, so is life in general. That is why these conversations are so meaningful to me to have to help us all have a piece of each other's journey to help us keep going.

057: Words Matter May 02, 2019

Show notes

Our story and the story we tell ourselves to be true ... matters. I was told the story in more or less words, “you’re the pretty, athletic girl”. Then I told myself the story in more or less words, “you’re only that and will never be smart enough to amount to anything more”. How a few words that can be (and is) a compliment turned into a story of words that I gave way too much power to in my youth to adulthood. Step into today’s podcast on LOVE TALKS, on why I believe, very much believe, words matter. We have a way of taking people’s words in, allowing our own self-talk to guide us and ultimately giving it power. This works in a positive and negative effect. That's why I wanted to break it down on: 1- how you can be uber aware of this 2 - take these words into your own hands We can’t control what others say to us and about us. But, we can take control of how we take it in and exude it out into the world. Ironically, this episode made me very insecure that my words weren’t flowing. The story of not being smart enough popped up. You’ll hear it in my voice and I own it at times during the episode. We have these words said to us or said by us and we give it power (positive or negative). I’m sharing how I handle it when, not if, when it comes back up and how I use it to my benefit me vs. against myself. #wordsmatter #lovetalks

056: What I am learning PART 3 of 3 Mar 28, 2019

Show notes

I started this 3 part series out of intuition. I knew over the last 365 days a lot has shifted and I wanted it to come out of me what has shifted physically and emotionally. More has shifted (and will continue to) over the last few weeks I have recorded this 3 part series. We're all learning something daily. Take this episode and the other 3 as an opportunity to check in on what you have learned recently, what milestone you have reached, and where you want to go. It's easy for us to forget all we have accomplished. It's easy for us to put ourselves down in the setbacks in life. This piece by piece hard work is where we start to mold carefully what we believe is the best for our individual life. No blueprint to this but there is pockets of light that can bring a calmness to you. See you in there. Thank you for the time, patience and kindness over the last 365 days (and more).

055: What I am learning PART 2 of 3 Mar 19, 2019

Show notes

It seems like everyone has it figured out but you, right? Please know deep deep deep down that is so wrong. But I see that when you're in the thick of its very hard to see that pocket of light. Here is that piece of light from a 3 part series of "What I am learning" from what was the darkest, roughest, and most gut-wrenching year of my life. I wish I was being "dramatic" or just saying those words. That would mean I didn't really feel them and experience that but I am intentional with those words but it is my truth. Now, I don't wish this upon anyone but I am proud to be standing and sharing with you today and every day you allow me after that. Much love today and tomorrow. I will see you guys in there for this 3 part series.

054: What I am learning PART 1 of 3 Mar 06, 2019

Show notes

When the teacher becomes the student, it is a powerful experience. I am uncovering what lessons I have been learning. A little different dialogue than my normal but this is where I am currently and what to share with you.

053: How To Heal Your Heart Feb 11, 2019

Show notes

Healing is a very tricky subject and I want to simply talk to you about it. Let's jump in there and see what this process looks like for your. I take you through a few steps that has served me greatly during a healing season of my life. 1. Check your ego at the door. 2. Judge on paper 3. Time and patience 4. Love yourself fiercely (and what does that look like for you)

All of this holds power to you. It is a scary but yet invigorating thought. Jump in to start, continue, or fine tune your healing journey. Much love, Kim

052: Find Your Way Feb 01, 2019

Show notes

We all have our way of doing things. Let's check in if we are doing that for our own path. Tap into "Find Your Way" with 3 stages of thought provoking steps #1 Your past is your pathway #2 Your present helps you believe in patterns #3 You pour yourself into all of it for your future We aren't meant to just die and pay taxes.

We’re meant to live. We’re mean to heal. We’re meant to love. We’re meant to go create something that we feel proud of and it challenges us and makes this path, this journey WORTHWHILE! Much love, Kim

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