KIM TALKS

Latest Episodes:

071: Dear Kim, What book do you recommend for loss? Aug 16, 2019

Show notes

I get asked often what book or resource do I recommend for loss, feeling confident, overall working on one 'self'. #selflove #selfrespect #selfworth In today's segment on 'Dear Kim', I share how I am able to recommend and what would work best for what you are working on. Talk soon! Kim If you want to reach out with a question. Please feel free to reach out to me via social media or by email: kimxkelty@gmail.com (subject line: Dear Kim) Social Media: IG: @kimxkelty FB: Kim Kelty LinkedIn: Kim Kelty

070: Are you in the RIGHT RACE? ft. Bryant Edwards Aug 13, 2019

Show notes

Have you ever asked yourself, "Am I in the RIGHT RACE?". On today's episode, my good friend and Spartan teammate, Bryant Edwards and I talk about being in the RIGHT RACE in life. This is not about doing a Spartan race. It is all about checking in with ourselves on what race we are running and the challenges that happen along the way. This is a new 'take' on Kim TALKS. Bryant is asking the question and I am answering them. See you in there! OX Kim

069: Dear Kim, How do I sit in GRIEF? Aug 09, 2019

Show notes

Dear Kim is a weekly segment on my podcast, Kim TALKS where you ask a question and I share my humble advice. All the questions are anonymous. Dear Kim is designed for you to have a safe space to share and for us to converse about questions that not only you & I need advice from … I know many others do to.

Dear Kim Episode 001 I answer a question that I quite honestly can't believe I am able to answer after all the grief I have experienced. I know to see that experience of sitting in this kind of pain as led to be able to share it with others. With any piece of advice ... take one thing, all of it, or none it. I ask you to be open-minded to be able to heal the best way possible.

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If you would like to ask a question and it can be featured on Kim TALKS, Dear Kim segment. Please reach out to me directly at kimxkelty@gmail.comPlease title it 'Dear Kim'.

*** This advice does not mean you do not seek further help from professionals. Please reach out to your healthcare professionals if you believe you are in need of more assistance. Please know you are not alone and that help can be available for you. ***

068: The Battle with Social Media ...is it serving us or not? Aug 06, 2019

Show notes

Anthony Pedersen and I talk about the surface level to the depth of how we feel about social media and what it is doing for us or not ... listen in. We have a lot to say and I believe you will enjoy our opposing sides on it.

067: Do you need third party help? Jul 30, 2019

Show notes

I needed therapy. I don't shy away from sharing that. I also don't believe I should be ashamed of it. I do know a lot of people don't agree with it. That is cool too.

I have a core belief that we need a third party to help us in this journey of life. It doesn't need to be therapy. It could be a mentor, energy worker, someone with an unbias and educated approach on the topic/healing at hand.

In today's episode, you will hear different ways to go about it and the effects it has on you or can if you have not gone down this route. I hope this finds you in a place of love, healing, and relief. OX Kim

066: Straight Talk No Chaser Ft. Ellis Funchess Jul 23, 2019

Show notes

Today's talk with my dear friend, Ellis Funchess ... we will give it to you Straight Up No Chaser. Ellis and I have a candid conversation about sexuality and our identities. This is a topic him and I have never openly spoken about. It is our time to come out and share what we have to say and see where it goes. We know we are not the first to talk about this or the last but we wanted to be someone to talk about it. MUCH LOVE TO YOU ELLIS! You make me braver. I adore you and I can not wait for the world to hear and see more of you! OX Kim #kimtalks

065: Kim TALKS Jul 21, 2019

Show notes

oh my! This one gives me the chills!!! LOVE TALKS has served me and so many over the last year it has been around. It is time for an evolution! I introduce you ... Kim TALKS!!!

Kim TALKS: where we can talk about love and loss, happiness and sadness, go-getter and being lazy, beauty and beast, laughter and crying, enough and not enough. All of the above is what I believe life is. I also believe you can have all of them co-exists and live a great life. I got too good at making life black and white. I’m all in on happiness or sadness. No in-between. I’m now learning it can be black and living in color.

064: Is social media bad for our self esteem? Jul 10, 2019

Show notes

Social media when it comes to youth, adults, and businesses is a crucial topic to touch on in our day and age. I go in depth on how I believe we can look at this from tactics and principle way to see how we can boost our self-esteem (bring more awareness) when it comes to social media and our day-to-day.

063: MYTH or FACT: is the grass greener on the other side? Jul 03, 2019

Show notes

You've heard the saying a million times over. But have you really tried it out? You know ... is the grass REALLY greener on the side? I don't believe we take a minute or a few to realize it when we make this decision or even on the flip side ever make this decision because we are afraid to see if the grass or brown on the other side. The saying, "The grass is always greener where YOU water it" stuck out for me and it is why I wanted to talk about it and see where you are at. I love how its worded because there is a lot of judgment indirectly or directly of how we make our decisions every day. Let alone if we decide to make BIG, LIFE CHANGING ones. Let's tap into what we can take control of and decide for our best and highest self! I'll see you there! ~ Kim

062: Digging into a dudes mind ft. Anthony Pedersen Jun 26, 2019

Show notes

What are men thinking when it comes to the timeline of our life? This episode is all around what my friend, Anthony Pedersen has experienced being on the end of what societal norms shows us what our lives 'should' have panned out to be. If you ever felt like your life was not going the way it 'should' be going, tune in today and hear what Anthony and I have to say about what the stigma is on how our American Dream 'should' be.

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