KIM TALKS

Latest Episodes:

031: 3 Powerful Steps To Help You Let Go Nov 03, 2017

Show notes

"Just get over it already." Nails to a chalkboard if you're anything like me. Over the years, and through the research and my own experiences...letting going is not "that easy". Sure, we can say we got "over it", but if we are being completely honest with ourselves, are we really "over it"? In this episode, I share with you 3 Steps that have changed the game for me to let go. I have found so much inner peace and a way better self-talk routine all because of these steps.

STEP 1 - Validate STEP 2 - PERSPECTIVE STEP 3 - RELEASE See what these 3 steps will do for you today. Share with a friend if you found the value of it. I have a feeling that this one is going down for one to talk over with a glass of wine or a cup of coffee with friends. We need more conversations like this. Keep it going! xo Kim

030: Relieve Stress, Find Inner Peace and Live Your Savvy Life with Kenia Nunez Oct 25, 2017

Show notes

This is for the person that may look like they have it all together but isn't actually chasing their life "dream life". Kenia Nunez, a widower, and a warrior too so many of us of what it wants to DO OUR BEST. She is an author and just released her second book, Savvy Gems. This message you are about to hear will serve OUR YOUTH and EVERY ADULT that needs to hear this kind of healing to be able to live more fully. I can't wait for you to relieve stress, find inner peace and live YOUR very own Savvy Life. You can find Kenia at: on Facebook here IG: @asavvyme OR @SavvyGems http://thesavvywidow.com

029: Want To Live A Sexy Confident Life? with Anna Renderer Oct 18, 2017

Show notes

UH YES. Who wouldn't say "yes" if someone said to them... What if I told you that you could lead a Sexy Confident Life without any experience and/or knowledge prior, would you be interested in learning more about it? FOR SURE! This episode, you will be listening to the ever-so-amazing, Anna Renderer, host of PopSugar Fitness and Success & Self-Love Coach who is the creator of the Sexy Confident Life. She will lay down lines that will stir up your soul and give you exactly what you need to hear to start living this life. Before you press play or think this life isn't for you, know that she and I were not in this "sexy confident life" just a few years back. You can do this too. You can find more about Anna Renderer at: FB: Anna Renderer Fitness IG: @annarenderer Podcast on iTunes and Podcast Addict (Andriod Users): Sexy Confident Life www.annarenderer.com

028: How To Have Uncomfortable Conversations and Feel Confident After with Kim McAdams Oct 10, 2017

Show notes

When was the last time you laughed going into a hard conversation you need to have with your spouse, boss, or even yourself?

Probably never. Kim McAdams, a Business and Success Coach takes on us on our ride to share with us how we can NOT ONLY have hard conversations but feel confident with doing them from start to finish. The crazy truth behind hard conversations has nothing to do with the actual conversation itself. It has to do with THIS. You will find out what THIS is and some ways to walk away from your next hard convo and feel confident with how you left it. To find more more about Kim (you will want to!) check her out at: on IG at: @kimberlyimc on Facebook at: Kimberley McAdams - The Accidental Entreprenuer

027: The 3 Types Of Subtly Toxic People In Your Life Oct 06, 2017

Show notes

OMG! When I realized these people were in my life and then quickly realized they were holding me back from feeling best and reaching goals...things started to click. I laid down some truth bombs in here and one of these people is going to surprise you to why you aren't reaching your goals. Tune in now...you will need to hear this and see how you can tackle it TODAY.

026: Take Back Your Power with Charlotte Ferreux Oct 04, 2017

Show notes

Self-care has become a buzz word in our society and I am here to tell you that we need to stop and listen to what this buzz is all about. You may be like me where you want to feel better, do more, be more but not sure how to get there. It gets simple when you conquer the power of you. That starts with self-care. The patterns that success and mindset coach, Charlotte Ferreux lays out for us is MIND BLOWING. She is among the best in her industry and is also a feel burn out like a lot of us here. Before you hit the "this isn't for me" button. Plug into why one nugget from this episode will change the course of your life. It did for me. You can find Charlotte at: FB: Charlotte Ferreux - Change by Choice IG: charlotte_ferreux http://www.charlotteferreux.com/

025: Understanding Your Inner Critic with Joanna Platt Sep 26, 2017

Show notes

Joanna Platt, Life & Relationship Coach, creator of the course, Engaged and Love Always, Jo, the podcast is going on Balance Over Perfect today talking all things inner critic and all things love. You will fall in love with her and the voice that we ALL have inside of us after you tune into today's episode. Jo is just like you and me. She works on that inner critic and honors why it is coming in and how to understand it more to feel better ourselves. To see more of Jo, check her out out on: FB: https://www.facebook.com/joanna.norelli WEBISTE: http://joanna-platt.com PODCAST: https://itunes.apple.com/us/podcast/love-always-jo/id1198052841?mt=2

She offers real life love and support to those in need of feeling their best in their relationships and life. WHO DOESN'T NEED THAT?!

024: How to Forgive Yourself...Starts with Doing This. Sep 15, 2017

Show notes

Hi my friend, It's Kim again and this episode is near and dear to my heart already. It is a vulnerable piece for me as we talk about the ins and outs of that inner child that so desperately needs attention, love, and affection. If you have ever felt, "Will I ever be good enough?" or "When will this pain ever end?" Know it starts here. It can't be moved forward with a workout and a quick and easy nutrition plan. That helps. Helps a ton. It helps create the space to even think like this. Let's head in there and if this spoke to your heart, please share with your friends. There are a lot of "little" girls and boys running around as adults and all we need to do is this... See you in there! If you are looking for more coaching like this and want to see how you can have a Breakthrough moments like this, reach out to me at kim@kimkgorski.com and we can chat more about your next steps. XO Kim

023: Will I Ever Be Good Enough? Aug 25, 2017

Show notes

"Will I Ever Be Good Enough?" plays over and over in your head. It has for me! A LOT. I was known as the "pretty, athletic girl" and thought my whole life I could I was not smart ENOUGH. It held me back for many years and I want to share how you can get out of not feeling good enough and start living your life. In today's episode, you will see WHY, WHO, WHERE, and HOW to make it stop "you're not good enough" in your life. Tune and you start to feel the refreshing feeling of that fulfilled life.

If you like this episode, please share with your friends, family, and loved ones. For more insight like this and how to become more confident, inspired, and overall balanced visit me at www.kimkgorski.com and follow me on Facebook: Kim Gorski and Instagram - @kimkgorski and @balanceoverperfectpodcast (just for the podcast inspo)

022: How to RISE above with Lisa Pezik Aug 15, 2017

Show notes

Ever feel like you're constantly just trying to make it work but you feel like you're falling short? You're in luck... ...I had our first special guests on Balance Over Perfect in this episode, LISA PEZIK. Creator of Empowered EntrepreHER and fellow podcaster, The Empowered Life. She is one of a kind but she is also a huge giver of love and knowledge. In today's episode, You will see not only how you can RISE above anything but when you feel at your lowest what is possible. These tools are needed to have in our back pocket when we need them. We will need them, its a matter of when. No more stressing about that anymore. Learn them today!

If you like this episode, please share with your friends, family, and loved ones.For more insight like this and how to become more confident, inspired, and overall balanced visit me at www.kimkgorski.com and follow me on Facebook: Kim Gorski and Instagram - @kimkgorski and @balanceoverperfectpodcast (just for the podcast inspo)

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