KIM TALKS

Latest Episodes:

021: Never Lose Hope Aug 11, 2017

Show notes

When you feel like just giving up.... ...plug into these 3 main factors before FULLY throwing in the towel. 1. RELEASE 2. PERSPECTIVE 3. ACTION Don't miss either step. Especially STEP 1.

In today's episode, I am going to spark something inside of you. You may not feel like you're starting over or even at feeling like you're giving up. But you will need this when you do or just a quick pick me up. Ready to take on this show your mind that you are capable of NEVER LOSING HOPE?

If you like this episode, please share with your friends, family, and loved ones.For more insight like this and how to become more confident, inspired, and overall balanced visit me at www.kimkgorski.com and follow me on Facebook: Kim Gorski and Instagram - @kimkgorski and @balanceoverperfectpodcast (just for the podcast inspo)

020: "I am not enough" is ruling my life. Aug 03, 2017

Show notes

Why aren’t you enough? Why aren’t you worthy of achieving what you want?

In today's episode, I am going to help you generate the feelings of confidence in a stronger foundation. You are going to finish this episode feeling more than enough and excited and capable to accomplish all that you desire!

Too many times when we say, “I am not______(fill in your blank).”, we are getting in our own ways of success.

These sayings may be small or ‘simple’ but the feelings they create in our minds and our guts are very complex. We HAVE to choose to channel positive responses to these “not enough” statements.

Ready to take on this long overdue saying, I am not enough? You CAN take it on!

019: How to REWIRE Your Brain Jul 24, 2017

Show notes

--EPISODE SUMMARY--

How often are you going into your “toolbox” and utilizing the tools you have?!

In today's episode, I am going to remind you of the hard truths that come with working hard for something! You HAVE the capabilities; you have the “tools” to accomplish what it is you desire. But are you using them wisely?

Tapping into the tools and work that you do day in and day out to improve yourself helps you chip away at old habits to rewire your brain. Working on improving yourself never ends; it sometimes just takes rewiring and tapping into the lessons you have learned along the way.

If you like this episode, please share with your friends, family, and loved ones.

For more insight like this and how to become more confident, inspired, and overall balanced visit me at www.kimkgorski.com and follow me on Facebook: Kim Gorski - Balance Over Perfect and Instagram - @kimkgorski

018: The Positive Side of Vulnerability Jul 14, 2017

Show notes

--EPISODE SUMMARY--

How often do you allow yourself to be vulnerable?

In today's episode, I am going to share with you the power of vulnerability and why we should be tapping into it more.

#1 Take ownership for your actions and your vulnerability.

#2 Engage within the competence-confidence loop.

#3 Set the stage to be vulnerable with others.

If you like this episode, please share with your friends, family, and loved ones.

017: The Lies We Have Been Told Jun 20, 2017

Show notes

Did you know you have been living by lies your whole life? I know I had no idea until I was taught it myself!

In today's episode, I am going to share with you 3 things we should be doing, but don't.

#1 Things DO NOT have to be perfect.

#2 You DO NOT have to be 'complete' in order to be happy and enough.

#3 The balance you create in your life is YOUR responsibility.

If you like this episode, please share with your friends, family, and loved ones.

016: Don't Wait To Be Confident Jun 02, 2017

Show notes

Are you nervous around people and lack confidence? It is frustrating to not feel enough around others, right?!

I have been there many times and today's episode, I am going to share my TOP 4 tips on how to become more confident around people and not have to wait to be confident any longer.

#1 Be You

#2 Journal has power

#3 Practice

#4 Repeat 1,2,3

If you like this episode, please share with your friends, family, and loved ones.

015: Are you tired of bettering yourself? Listen to this. May 09, 2017

Show notes

Are you exhausted of always thinking positivity and learning how to do that? Are you tired of always wanting to better yourself to reach a certain goal? You will want to tune in today. This was an AH HA moment I needed to hear. 1- Understand why you are feeling like this and not alone. 2- Give yourself the space to know what you want 3- Your best help is compassion Look forward to seeing you in there!

014: Overcome the Overwhelm! May 03, 2017

Show notes

Overwhelm is inevitable! But, it is possible to overcome it have that peace of mind we are all looking for to transform our days and success. Here are 3 ways I overcome the overwhelm

#1 Prepare yourself #2 Practice the habits #3 Pursue your success

----------- GRAB MY FREE PLANNER TO OVERCOME THE OVERWHELM If you need help with your QUICKSTART - I made a FREE 7 day QUICKSTART planner for you! To help you QuickStart your mind, motivation, and mission!

This every woman’s guide to self-love, productivity, and fitness!

You can get it here: http://bit.ly/FREEQuickStart

013: Procrastination: It's Not Your Fault! Apr 17, 2017

Show notes

Ever wonder why you seem to procrastinate so much? More often than not it is your subconscious pushing undesirable tasks out of your mind. But on the opposite end of the spectrum, you have the conscious ability to choose what you spend your time doing and how to get things done. It is up to you to choose to spend your time doing things (undesirable or not) that will make moves in a forward and positive direction towards your goals.

Listen to this week's episode of Balance Over Perfect to learn more about procrastination and how to grow out of it!

012: 3 Reasons Why "IT'S" Not Working For You Mar 21, 2017

Show notes

Ever feel like things are just not going your way and you look up to the man above or the sky and you’re just like COME ON????

Ever feel like this with your…weight loss program? job? relationship?

Today, we’re going to touch upon these kinds of topics and 3 reasons why they're just not working out. Listen to this episode of BALANCE Over PERFECT to hear more.

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