KETTLEBELLS & COCKTAILS

Latest Episodes:

Ep 140: Syn Martinez creator of AFROBRUTALITY Mar 24, 2021

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Syn Martinez, creator of AFROBRUTALITY joins us to discuss his history with CrossFit, his relationship with Puma, what he sees on on in the community and what is next for him and his brand.

Ep 139: The CrossFit Open w/Special Guest Ben Dzwulski of WODPREP Mar 17, 2021

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Ben Dzwulski of WODPREP joins us to discuss the CrossFit Open so far and what to expect physically and mentally moving forward.

Ep 138: John & Niki discuss Fraser on Rogan + Andrea & Taylor from Team Mayhem join us Mar 16, 2021

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In this episode we discuss the community reaction to Mat Frasers appearance on the Joe Rogan podcast as well as our opinion. Additionally we are joined by the two newest members of Team Mayhem Andrea Nisler & Taylor Williamson. This episode is brought to you by UCAN & WODPROOF

Ep 137: Open Prep with guest Karl Eagleman from Whiteboard Daily Mar 11, 2021

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Karl Eagleman from Whiteboard Daily joins us to discuss tips and advice to get you thru 21.1. This episode brought to you by GENUCAN

Ep 136: NIKI HAS NEWS!!! Mar 04, 2021

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Just a good old fashioned John & Niki episode and Niki has some exciting personal news. This episode brought to you by Airwaav

Ep 135: Chuck Carswell Feb 25, 2021

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CrossFit Level 4 Flowmaster Chuck Carswell joins the show this week. Chuck is a CrossFit Games Judge, Holds basically every certification CrossFit has to offer, works on the seminar staff and has been with CrossFit since almost the very beginning. Chuck chatted with us about his journey through CrossFit and his impact on the CF Scholarship program. This episode is brought to you by UCAN

Ep 134: Kara Saunders Feb 18, 2021

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Kara Saunders joined us to chat about her Games Training, her life as a new mom as well as how she manages to juggle all of that and a run a business. It was a fun and amazing conversation. This episode brought to you by: The Ready State UCAN

Ep 133: James Newbury Feb 11, 2021

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CrossFit Games Athlete James Newbury joins us to discuss his Olympic Bobsled training, what he's focused on within CrossFit, and what the future looks like for him. This episode brought to you by AIRWAAV

Ep 132: Armen Hammer Feb 04, 2021

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The guest this week is CrossFit Content Creator Armen Hammer. We spent time discussing his new baby on the way as well as all thing CrossFit Open. This episode brought to you by Emergent Mindset

Ep 131: EC Synkowski - The 800 gram Challenge Jan 27, 2021

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EC Synkowski, creator of the 800g Challenge and podcast host of The Consistency Project joins us to discuss all things nutrition and CrossFit. This episode brought to you by Emergent Mindset

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