Keto For Normies

Latest Episodes:

#152: Top Keto Issues And How To Manage Them Jun 14, 2020

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In our one hundred and fifty second episode we break down some of the top keto issues people face and how to manage them.

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Join The Curve for our Whole Foods Challenge this month!

#151: Back To Basics With KetoConnect Jun 07, 2020

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In our one hundred and fifty first episode we get back to our keto roots. What actually matters? Should you restrict calories? What should you measure? What doesn't matter? Why is everything so complicated now?

Join The Curve Today for support and recipes during our June Whole Foods Keto Challenge!

#150: Keto And Fasting For Beginners -- Jimmy Moore Jun 01, 2020

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In our one hundred and fiftieth episode we talk to Jimmy Moore. We breakdown fasting, keto products and the how keto compares to other diets like paleo and carnivore.

Join our whole foods keto challenge for the month of June!

#149: Are We Getting Enough Sun Exposure? -- Scott Nelson Of Joovv May 24, 2020

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In our one hundred and forty ninth episode we talk to Scott Nelson, one of the founders of Joovv, a red light therapy device. We break down the benefits behind red light exposure and how the devices can fit into our everyday life.

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#148: What Can You Do To Improve Your Life Today? May 17, 2020

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In our one hundred and forty eighth episode we break down the top five things we believe you can take action steps towards today to improve your health and well being! Sponsor: Ketoand.co - Check out their store locator to see what stores they have launched their delicious baking mixes in! Sugar Free Sweets E-Book

#147: How To Make A Weight Loss Plan You Can Actually Stick To -- Adam Schaeuble May 10, 2020

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In our one hundred and forty seventh episode we talk to Adam Schaeuble, founder of Million Pound Mission. This is a great episode for anyone who needs a little motivation to get back on track or to stay consistent with their current diets!

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#146: Is A Carnivore Diet Healthy? -- Tristan Haggard (Primal Edge Health) Apr 30, 2020

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In our one hundred and forty sixth episode we talk to long time friend, Tristan Haggard, of Primal Edge Health. We talk carnivore diet, essential nutrients and vitamins, caffeine and light exposure! You can also watch this live interview on our YouTube channel.

Sponsor: Keto and Co Coupon Code: KETOCONNECT for 15% Off

#145: Should You Do The Keto Diet Forever? -- Amy Berger Apr 26, 2020

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In our one hudred and forty fifth episode we talk to Amy Berger, the author of Tuitnutrition.com. This is our second time having her back on and she always sheds a wonderufl reminder that there is more to life than the keto diet!

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#144: Is The Snake Diet Right For You? -- Cole Robinson Apr 19, 2020

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In our one hundred and forty fourth episode we talk to creator of the snake diet and snake juice, Cole Robinson. Do you enjoy fasting? Has it helped you lose a lot of weight? Do you want to take your fasting to the next level? Take a listen to this podcast to find out more!

SPONSOR: Sated Keto Meal Shakes Code: KETOCONNECT for $10 off

#143: Should We Put Diet Above Everything? -- Cristina Curp Apr 12, 2020

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In our one hundred and forty third episode we talk to good friend, Cristina Curp about her new book, Made Simple, and her new AIP course on The Curve.

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