Keto For Normies

Latest Episodes:

#132: The Top 5 Reasons You're Not Losing Weight Jan 26, 2020

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In our one hundred and thirty second episode we break down our top five tips for weight loss and how they could be the key to hitting your goals this year!

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#131: You'll Never Believe How Long Stone Age Mothers Breastfed Their Babies -- Dr. Phil Goscienski Jan 19, 2020

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In our one hundred and thirty first episode we talk to Dr. Phil Goscienski about the lives of stone age people and children. How far have we departed from how we raise our children today and is it possible to recreate a stone age diet today?

SPONSOR: Dangfoods.com CODE: KETOCONNECT10 for $10 off your entire order!

#130: Lost Over 300lbs. The Full Story -- Mike Gorman (@gormy_goes_keto) Jan 09, 2020

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In our one hundred and thirtieth episode we talk to Mike, also known as, Gormy by his friends and on Instagram about his incredible 335 pounds weight loss transformation. We talk diet (of course), mindset and what ultimately allowed him to find success on a keto diet.

SPONSOR: Dangfoods.com CODE: KETOCONNECT10 for $10 off your entire order!

#129: Why Would You Consume Ketone Esters Over BHB Salts? -- Geoffrey Woo (CEO of HVMN) Jan 05, 2020

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In our one hundred and twenty ninth episode we talk to Geoffrey Woo, the CEO and founder of HVMN Ketonse Esters. What differentiates ketone esters and BHB salts? Find out in this great episode!

SPONSOR: Dangfoods.com CODE: KETOCONNECT10 for $10 off your entire order!

#128: Matt And Megha's Top Takeaways Of 2019 Dec 29, 2019

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In our one hundred and twenty eighth episode we break down our tops of the year, from snacks to parenting lessons. This is a fun listen to wrap the year up!

Check out our NEW membership site launching January 1st!

#127: The One Food Causing The Most Problems (It's Not Sugar) -- Dr. Chris Knobbe Dec 22, 2019

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In our one hundred and twenty seventh episode we talk to Dr. Chris Knobbe about all things omega 6 fats! Give this episode to learn the truth about vegetable oils.

#126: Healing Your Body Through Bone Broth -- Sharon Brown (CEO of Bonafide Provisions Bone Broth) Dec 12, 2019

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In our one hundred and twenty fifth episode we talk to CEO and founder of Bonafide Provisions, Sharon Brown. We break down the components of what makes bone broth such an important part of our diet and how healing it can be for individuals with any illness.

#125: Pregnancy And Breastfeeding On A Carnivore Diet -- Nicole (@hangryforbacon) Dec 08, 2019

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In our one hundred and twenty fifth episode we talk to Nicole also known as @hangryforbacon on Instagram about how her carnivore diet not only helped her beat her autoimmune condition, but nourished her throughout pregnancy and continues to benefit her through her breastfeeding journey! This is a great listen for all moms and moms to be.

#124: Why Fat Is A Superior Fuel Source -- David Harper, PhD Dec 01, 2019

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In our one hundred and twenty fourth episode we talk to David Harper, PhD about his new book BioDiet. This is a great listen that explores the in and outs of ketones and what makes the keto diet superior to any other diet.

#123: The Keto Diet For Normal People -- 2KrazyKetos Nov 21, 2019

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In our one hundred and twenty third episode we talk to Joe and Rachel from 2KrazyKetos! They share insight into their incredible weight loss journey's and what day to day on keto looks like for them now.

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