Keto For Normies

Latest Episodes:

#162: How Stressors Improve Your Health -- Siim Land Aug 24, 2020

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In our one hundred and sixty second episode we talk so Siim Land about his new book Stronger By Stress. Often, stress is looked at as a bad thing, but there are ways to implement it to enhance our lives!

More content from Siim Land about fasting and autophagy on JoinTheCurve.com!

#161: Healing Your Body On A Budget - Amanda (@ketoginja) Aug 16, 2020

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In our one hundred and sixty first episode, we talk to Amanda aka Keto Queen aka Ketoginja about her incredible weight loss and budget tips!

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#160: What's Really In Packaged Foods? -- Mari Ann & Steve (Marigold Bars) Aug 09, 2020

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In our one hundred and sixtieth episode, we talk to Mari Ann and Steve, the founders of Marigold Bars. With good ingredients and even better taste, these bars are one of our favorites to have stocked up in our fridge. Listen to find out why! Sponsor: Perfect Keto Code: KFN40 for Buy 1 Get 1 40% Off!

#159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma) Aug 02, 2020

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In our one hundred and fifty ninth episode we talk to good friend, Suzanne Ryan, founder of Keto Karma and Defy Foods. We talk about how she lost over 100lbs and kept it off as well as her newest product line of low carb cheddar crackers.

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#158: What Is The Optimal Diet For A Baby? -- Serenity Kids Jul 26, 2020

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In our one hundred and fifty eight episode we talk to the founders of Serenity Kids. The high fat, high protein baby food pouches are perfect for your little one, and even our 11 month old son, Theo, loves them and eats one everyday!

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#157: Recommitting To Keto -- John Horton Jul 19, 2020

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In our on hundred and fifty seventh episode we talk to one of The Curve's most notable members, John Horton. He has lost over 50 pounds using the keto diet and feels better than ever. Take a listen to hear how he commits himself.

#156: What Should You Consider When Introducing Food To Your Baby? Jul 13, 2020

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In our one hundred and fifty sixth episode we break down the three factors we consider when feeding our 11 month old son, Theo. Does he need variety or hyper-palatable foods, and will he eat according to his own hunger cues?

#155: Understanding Low Carb Diets And Cholesterol — Dave Feldman Jul 05, 2020

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In our one hundred and fifty fifth episode we talk all about keto and cholesterol with Dave Feldman. Check out cholesterolcode.com for more info on all things HDL, LDL and Triglycerides!

SPONSOR: Perfect Keto Code: KFN40 for Buy 1 Get 1 40%Off!

#154: Why We Get Sick --Dr. Ben Bikman Jun 28, 2020

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In our one hundred and fifty fourth episode we talk to Dr. Ben Bikman about insulin resistance, muscle growth and his new book coming out July 21, 2020, Why We Get Sick.

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#153: What Are The Best Supplements To Improve Your Sleep? -- Matthew Newbold Jun 21, 2020

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In our one hundred and fifty third episode Matt sits down with friend and employee, Matthew Newbold to talk about his diet journey and a new sleep experiment they are conducting using eight different supplements.

SPONSOR: Perfect Keto Code: KFN40 for Buy 1 Get 1 40%Off!

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