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    Comedy

    Kat and Moose Podcast

    Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! 

    Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also gets dabbled in. 

    We’d love to have you join our weird and lovely community!

    Watch us on YouTube: https://www.youtube.com/@katandmoosepodcast

    Call or Text us at 1-866-KAT-MOO5 or email us at hello@katandmoosepodcast.com

    Become a patron at https://www.patreon.com/katandmoose

    Please Subscribe wherever you listen to podcasts! 

    Self-Improvement Comedy Podcast

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    Copyright: ℗ & © 2020 Kat and Moose Podcast

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    Latest Episodes:
    Cirque de Soleil and a Fibonacci Spiral Feb 15, 2021
    Show notes Kat and Moose reflect on our recent interview with Sara Cunningham while Producer Sara enjoys her Trix Trolls and wine. Moose recounts her most recent massage experience and Kat nerds out on some things she's learning in school. Moose learns about The Sailing Stones of Death Valley and Kat's attention span is questioned as she spirals into Fibonacci theories. Moose leaves us with a stunning poem. Thanks for listening! To learn more about our podcast and how to support it, visit us at katandmoosepodcast.com!

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    INTERVIEW: Free Mom Hugs with Sara Cunningham Feb 12, 2021
    Show notes

    Kat and Moose interview Sara Cunningham, the founder of FreeMomHugs.Org. We discuss her son, Parker and her story about the tension of being a Christian believer and her son coming out as gay. We discuss her story, going viral, her memoir, her new friendship with Jamie Lee Curtis and the future of FreeMomHugs.
    For more information and resources visit FreeMomHugs.Org.
    Thanks for listening and for your support of the Kat and Moose Podcast!

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    Potlucks and a Belly Massage Feb 08, 2021
    Show notes

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    INTERVIEW: Politics and Presidents with Satchel Strout Feb 06, 2021
    Show notes

    Kat and Moose roll out their interview series beginning with their 13 year old political genius, Satchel Strout. Satchel and Kat play Presidential Trivia, and Satchel leaves Kat in the dust and educates us in the process. We discuss important political and social issues and get the unique perspective of a 13 year old who has a passion for politics and plans to run for public office as an adult. Join us on this insightful adventure that will inspire you and give you perspective worth considering no matter what your age or where you live.

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    Chakra Khan and a Float Tank Feb 01, 2021
    Show notes

    Kat and Moose share about negotiating Air BNB amenities (including bathtubs) because Moose is on a personal retreat at the beach. While she's there, Moose begins to explore the chakra's, honoring Kat as the podcast roster's early adopter. Moose orders all things comfort from Target on her way to the beach and Producer Sara shares a cameo from one of our faithful listeners, Jimmy. Moose tells her float tank story, and Kat commits to finally reaching out to have her favorite weather lady on our podcast. Moose shares a Zen proverb, and takes us on a broad strokes dive into the characteristics, associated crystals and colors of the body's chakra system.

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    NDEs and The Birds and the Bees Jan 25, 2021
    Show notes

    Kat and Moose discuss the pinnacle of Moose's therapy journey, potentially saving her from burnout. Kat has been watching Surviving Death on Netflix. Kat questions the validity of Nicole de Haas, a physical medium in the Netherlands who introduces us to ectoplasm. We revisit our gratitude for our Patrons, and Moose talks about her elderly Italian friend and strangling her doctor. Moose is obsessed with Tiny Kitchens and Kat doesn't understand. Moose explores a tongue map and how we've been lied to all of our lives about the birds and the bees which leads to the gush and body glide.
    Kat reminds us how much wisdom is available from our bodies and Moose reminds us how important education is about addiction. Moose heads out on vacation and we discuss how classy we think Amanda Gorman is.

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    Drag Queens and Scuba Dreams Jan 18, 2021
    Show notes

    Producer Sara has refurbished the Kat and Moose Podcast studio utilizing off-black and a flickering light. Moose empties her green jar gift and Kat crawls into a rabbit hole full of hares. Moose and Kat both share their favorite MLK quotes. Moose tells us about the origins of our existence which naturally segues to Kat's latest therapy-related revelation. Moose shares about Mark Manson's writing and our purpose in life. Kat's jealousy bubbles up and is quickly soothed by fantasizing about a drag show at Suzy Wong's House of Yum. Watch HBO's We're Here...it's a must. Kat and Moose talk about being in support roles and also learning to use our voices. Kat shares her scuba diving adventure with Sarah McLachlan and her lack of love for Ice Cream. Patrons were sent a special gift package from Kat and Moose packed with delectable alliteration which led us to purchase International Forever Stamps for when we write our friends in Canada. Moose hates stamps.com and Kat agrees its a farce. We We appreciate Cory Forrester's rant about storming the Capitol.

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    Indoor Smoking and Other Bright Ideas Jan 11, 2021
    Show notes

    Kat and Moose celebrate Kat's latest venture while playing with Zoom filters, and Moose likens it to a common Brené Brown concept, scars versus scabs. We can't help but cover the past week's current events briefly, and move quickly onto equally as controversial subjects. Kat enjoys her new Kat and Moose Podcast hoodie, ending badly and Moose is triggered by mirroring. Kat and Moose have a mushy moment recounting a former disagreement, encouraging you, our listener, to consider broader perspectives. We share stories involving (a little too much) alcohol and Kat hates for a party to end. Also, we love Jenn & Marcus DePaula at Mixtus Media. Support our podcast on Patreon!

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    Conjugal Visits and Cryptocurrency Jan 04, 2021
    Show notes

    Runny noses and emails take us into our first episode of 2021 as we reflect on this past year and Moose reveals the magic of being a slippery seal while Kat continues to avoid Orange Theory. A cord cutting ceremony brings Moose to tears because letting go is hard. Professor Kat shares about false conjugates and it gets confused with conjugal trailer park visits. Kat is reminded of Moose's Spanish minor from college and Kat learns how to spell her name on the IG. We learn about cryptocurrency and mRNA in COVID vaccines. Kat and Moose share hopes for the new year including visiting the Nashville Greenways, an attitude of gratitude and meditation practices.

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    Best of 2020 - Producer Sara's Cut Dec 28, 2020
    Show notes

    Kat, Moose and Producer Sara listen through our listener's favorite moments in 2020. Thank you for listening and supporting the Kat and Moose Podcast!

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