Kat and Moose Podcast

Latest Episodes:

Men In Skirts and a Pelvis Forward Scorpio Jun 22, 2021

Show notes

Kat shares her revelation about the concept of namaste with others and Moose blames Kat's astrological sign and ties it all to medical professionals' spells. Moose reveals that she's a grandma, and Kat explains Orange Theory. We are grateful for our listeners and our community on Patreon!

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Dirty Mind Rehab and Unconscious Conscionable Competence Jun 15, 2021

Show notes

Moose schools Kat on bottled water, and Producer Sara educates us on Molly Shannon's latest ventures. We've got new items up in the Kat and Moose Podcast store, and we don't sell CDs. Kat shares about an experience in school and a documentary with dolphins. Moose celebrates Mariska Hargitay's non-profit and Moose introduces a new character from her latest therapy session.

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Wag Your Ass and a Bitch Slap Gospel Jun 07, 2021

Show notes

Kat is nervous about her first flight post-COVID while being assured of eternal life with her dog. Moose and Producer Sara are in Orlando for a conference at a Universal property. Moose reviews Brandi Carlisle's Broken Horses. We discuss ways we try to get in the flow and stay out of stressful situations. Producer Sara teaches us how to properly pronounce otolaryngologist and abide is synchronicity.

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Grief and Getting Arrested May 31, 2021

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Emotion Monitoring and a $100 Willie May 24, 2021

Show notes

Moose reflects on having to field comments from listeners and Patrons about Kat sitting on her Star Garnett and we have finally released the Yoni Steams video. Thankfully our portable potties didn't last long and we're still hoping somehow they were BPA free. We discuss medicine made from cows, and Moose's dislike of peas. Kat introduces her new friend Willie and Moose unpacks her experience after listening to Glennon Doyle's latest episode about boundaries.

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The Trailhead and a Perennial Perineum May 17, 2021

Show notes

Kat and Moose discuss an encouraging text from a friend, and Professor Kat tells us about the Root Chakra and its location, characteristics, associated crystal and musical tone. Moose shares about a new modality her therapist explored with her that illuminated a turning point in her journey. Shop customized dog food, delivered to your door with Ollie for your four-legged children, and join Kat in reading her latest self-help book. Moose shares her current reading list and podcast finds and we decide to get hypnotized together in hopes of Moose's drunk internal family systems character revealing herself.

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Shrinking Face and a Secret Wild Beast May 10, 2021

Show notes

Kat and Moose are thankful for our listeners sending us feedback in all the ways: via email, Instagram, our Facebook Group and you can text or call 1866-KAT-Moo5 and we're thankful for our existing and new patrons on Patreon. Moose has been reducing sodium and may come off of some meds, and Kat want to be more disciplined with practicing Pal Dan Gum daily. We need accountability for exercising, making better food decisions and making time for good decisions. Kat's therapist challenges her to come up with criteria for how to make life different post-Covid than they were before. Moose shares a great Sarah Blondin quote and its relation to a yoga pose and Kat opens a surprise gift.

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INTERVIEW: Love Makes Room with Staci Frenes May 07, 2021

Show notes

We talk to a lover of words, Staci Frenes about her life, her writing, her music, and her new book, Love Makes Room. Staci shares, for the first time, revising a headspace from over a decade ago among friends and family and how that informed her latest offering. Bon Iver inspired a powerful conversation that led to this book being formed. Moose and Staci are inspired by Dani Shapiro, and we celebrate Abby being her own snowman. Staci's blog "What I Learned About Love" was a game-changer and being picked up by the Huffington Post was a career earthquake. We are only as sick as our secrets is an a-ha moment for Moose (and Staci) and a study of theology reveals a lot about damaging interpretations of Scripture.