J. Brown Yoga Talks

Latest Episodes:

Julie Dohrman - "Unionization and Evolving Yoga Industry" Oct 28, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Julie Dohrman, founder of Shaktiyoga New York, connects with J on the unionization effort at Yogaworks NYC and their shared experience of the evolving yoga industry. They discuss the early days of the NY scene and Julie's initial foray into yoga, her time in the Anusara community and the trauma of its devolution, the difference between working for a corporation and an independent center owner, survival as a professional teacher, and the effort to create a yoga teacher union as a way to change the industry. This episode is sponsored by Karmasoft.

Luvena Rangel - "Cultural Appropriation or Appreciation" Oct 21, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Luvena Rangel, founder of The Curvy Yogi, talks with J about the trauma caused by colonization and the difference between cultural appropriation and appreciation. After reading Luvena's blog, Too Much Ado Around Isms, Or is it?, J reached out to discuss the hurt caused by western yoga teachers' insensitivity to the experiences of Desi's and BIPOC (Black/Indigenous/People of Color,) and how to stop perpetuating a legacy of injustice by recognizing privilege and creating more impartial narratives. This episode is sponsored by Ropana CBD.

Godfrey Devereux - "Unintimidated by Ideologies" Oct 14, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Godfrey Devereux, author of many books including The Elements of Yoga, holds a special place in J's mind and joins him to discuss the early seeds he planted and the hard-nosed realism he is known for. They discuss his formative years, the role he played and his regrets in "mainstreaming" yoga, gurus and rejecting hierarchies, zen and the influence of child development education, the harm created by using poses for anything other than developing sensitivity, and keeping mysticism practical. This episode is sponsored by Karmasoft.

Marlysa Sullivan - "Eudaemonia, Polyvagal Theory, Yoga Therapy" Oct 07, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Marlysa Sullivan, coauthor of Yoga and Science in Pain Care and assistant professor at Maryland University of Integrative Health, talks with J about Eudaemonic Well-Being, Polyvagal Theory, and the difference between Yoga and Yoga Therapy. They discuss the intersection between yoga philosophy and biomedical science, samkya and evidence informed practice, creating research models that root the data in yoga, and a mutual agreement on potentially clarifying the definition of yoga therapy. This episode is sponsored by Ropana CBD.

Ian Baker - "Tibetan Yoga and Tantric Buddhism" Sep 30, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Ian Baker, author of Tibetan Yoga: Principles and Practices, talks with J about Tibetan Yoga and its radical underpinnings of Tantric Buddhism. They discuss Ian's relationship to the Dalai Lama and the permission he was granted to reveal long-held secrets, misconceptions about Buddhism, the red-robbed sutric path of the renunciate and the white-robbed integrative path of the tantric, and the importance of restoring personal agency obscured by hierarchical Institutions and abused by spiritual leaders. This episode is sponsored by Karmasoft.

Nathan Oxenfeld - "Yoga for the Eyes" Sep 23, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Nathan Oxenfeld, founder of Integral Eyesight Improvement, talks about the Bates Method and helps J unravel some os his own vision patterns. They discuss Nathan's journey of improving his eyesight and no longer needing glasses, Dr Bates and his method, connections and parallels between Integral Yoga, Sri Aurobindu, and the Bates Method, conventional notions about eye health that limit our perceptions of what is possible, and the deeper implications of inquiry into eyesight. This episode is sponsored by Moonclerk and Ropana CBD.

Timothy Lynch - "Mysore Ashtanga Deauthorized" Sep 16, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Timothy Lynch, formerly authorized Mysore Ashtanga Method teacher, invites J to his Mysore room for a practice and discussion on the state of Ashtanga Yoga. A few weeks before they got together, Timothy decided to have his name removed from the authorized Ashtanga teachers list and they talk about why he made that decision, the history of his practice, consistency vs needing to evolve, and the responsibility of the AY community to repair and address the history of abuse. This episode is sponsored by Karmasoft.

Dan Coniglio - "Wim Hof Method" Sep 09, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Dan Coniglio, an official Wim Hof Method Instructor, visits J in PA for an exchange of yoga, friendship, and ice baths. After J gave Dan a yoga class in his studio, Dan took J through a Wim Hof session that culminated in this conversation about the three pillars of: breath, mind and cold. They also discuss how Dan got to the method, parallels to yoga, understanding the value in uncomfortable rituals, and the importance of remaining open to the full range of experience possibility. This episode is sponsored by Moonclerk and Ropana CDB.

Chara Caruthers - "Loving Yourself Through Ayurveda" Sep 02, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Chara Caruthers, author of Eat Like You Love Yourself, offers J a fresh look at Ayurveda as a means to know and love ourselves. Chara has been participating in J's weekly teacher's class and when he saw that she hosts a TV show on Ayurvedic cooking, he seized the opportunity to learn about her, discuss some commonly held misconceptions about Ayurveda, and explore practical ways of thinking about and applying Ayurvedic principles that inspire us to make healthier choices. This episode is sponsored by Karmasoft and Moonclerk.

Mark Whitwell - "Krishnamacharya and The Great Tradition" Aug 26, 2019

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Mark Whitwell sits down with J to discuss T. Krishnamacharya and the power of the cosmos. They have a long history together and in this rare meeting they discuss the paradox between abuse and blessings in guru lineages, what Mark means when he says "The Great Tradition," the Krishnamurti's and why striving for a future possibility is a dysfunction, and bringing forth a new renaissance of ancient wisdom in mainstream yoga and beyond. This episode is sponsored by Moonclerk and Ropana CBD.

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