J. Brown Yoga Talks

Latest Episodes:

Kaya Mindlin - "Parampara and Authentic Yoga" Mar 16, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Kaya Mindlin, founder of Supreme Release Yoga, was referred to J as someone who would speak candidly with him about difficult topics and she did not disappoint. They discuss the meaning of Parampara, misinformed mindsets that modern approaches to yoga propagate, Vedic astrology and Ayurveda, guidance on how to choose teachers and appropriateness in relationships, and the truth that we lack nothing and Yoga can not give you anything even though it allows you to discover everything, This episode is sponsored by Ropana CBD.

Nischala Joy Devi - "Meditation in the Yoga Tradition" Mar 09, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Nischala Joy Devi, author of Meditation in the Yoga Tradition and The Secret Power of Yoga, returns to offer J a yogic perspective on meditation and a practical application of Patañjali's Yogasūtras. She discusses the concept of "dynamic stillness," the difference between consciousness and mind, residing in the heart instead of controlling the mind, thinking of ashtanga yoga as facets rather than limbs, defining Dharana-Dhyana-Samadhi as states that cannot be practiced, and nurturing a sustained steady rhythm and a dedicated heart.

Ranju Roy and Dave Charlton - "Embodying the Yoga Sutra" Mar 02, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Ranju Roy and Dave Charlton, coauthors of Embodying the Yoga Sutra: Support, Direction, Space, join J to discuss a snapshot of their current understanding of yoga through a consideration of Patañjali's Yogasūtras and the teachings of TKV Desikachar. They talk about how they decided on the eighteen sutras they used in the book, yoga as relationship, what the organizing principles of support-direction-space are referring to, and the practical application of yoga to facilitate positive change. This episode is sponsored by Ropana CBD.

Haley Laughter - "Indigenous Yoga Inspired" Feb 24, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Haley Laughter, founder of Hozho Total Wellness, talks with J about the difficulties which affect Native Americans experiencing historical trauma, and incorporating indigenous teachings into yoga practice. They discuss the "assimilation" of Haley's parents and the effects that had on her early life, giving up the "american dream" to move closer to her Navajo roots, connections between yoga and indigenous philosophy, and utilizing practice to connect with the elements and our existence on the planet. This episode is sponsored by Karmasoft.

Colleen Boyd - "Downtown Desert Yoga" Feb 17, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Colleen Boyd, owner of downtown desert yoga in Las Cruces NM, answered J's call for alternative event spaces and it led to this conversation about the evolution of modern yoga practice and industry. They discuss the early yoga scene in Las Cruces, life turns that shape our directions, becoming a teacher and center owner, incorporating new information and adapting practice accordingly, and the role we play in shaping yoga for future generations by becoming part of the conversation. This episode is sponsored by Ropana CBD.

Greg Peterson - "The Urban Farm" Feb 10, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Greg Peterson, creator of The Urban Farm and host of The Urban Farm Podcast, joins J to talk about creating a more sustainable future by becoming more aware of where your food comes from and learning how to grow your own. Greg's wife is a yoga teacher who listens to the show and J has been thinking about food and it lead to this conversation about Greg's entrepreneurial spirit, landing on The Urban Farm, creating community, and having a passion for the things that light us up. This episode is sponsored by Karmasoft.

Coby Kozlowski - "Kripalu Vinyasa and One Degree Revolution" Feb 03, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Coby Kozlowski, author of One Degree Revolution, has run into J in a hallway twice over the years and they finally connect for this conversation on using whatever tools you can to hold integrity and fulfill a sense of purpose. They discuss Coby's work as a coach as well as a yoga teacher, how she ended up developing Kripalu Vinyasa and getting on the Yoga Journal circuit, returning back to work after a hiatus, letting go of things to create new space and getting clear about how we want to move through the world. This episode is sponsored by Ropana CBD.

Tatjana Mesar - "Zen Yoga Berlin" Jan 27, 2020

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Tatiana Mesar, founder of Zen Yoga Berlin, hosted J for a tour event and the two connected for this conversation on her Croatian roots, like-minded viewpoint, and parallel paths in the yoga world. They discuss the yoga scene in Croatia, going from Transcendental Meditation to rave parties, studying classical flute and the NY downtown music scene, the radical nature of both punk rock and yoga, the evolution of yoga industry, the Axis Syllabus, and the universal threads of yoga that cross all time and culture. This episode is sponsored by Karmasoft.

Nikki Vilella - "Adjustments in the Evolution of Yoga" Jan 20, 2020

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Nikki Vilella, senior teacher and co-owner at NYC's Kula Yoga Project, speaks for herself after being mentioned on the show regarding touch and consent in yoga classes. They reminisce about the early days and then get into a candid discussion on teacher training, deep adjustments and the changing narrative around touch and consent, ethics and legislation, the survival of independent yoga centers, finding community. not trying to be everything, and making it work despite all odds. This episode is sponsored by Ropana CBD.