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J. Brown Yoga Talks — Alternative Health
J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

Copyright: © 2019

Latest Episodes:

Annabelle Brown - "Magical Worlds and Healing Wishes" Dec 06, 2021

Show notes

Annabelle Brown, J's youngest daughter who just turned 7, joins the show to document a moment of time and share the wisdom of an unvarnished mind. They discuss the creation of imaginary worlds, life directions and passions, Annabelle's relationship with her sister, her perspective on the pandemic, whether being able to fly is better than invisibility, how the podcast is part of J's yoga, moving from Brooklyn and starting a new life, and the expressions of love, family, and friendship that make being human special.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

Tatjana Mesar - "Adaption and Integrity Post-Pandemic" Nov 29, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Berlin, her retreat to nature and the power of our environment to heal, transitioning online and developing teacher training that works in the new context, the role of science and anatomy in yoga inquiry, intuition, nonlinear poetry, and learning to trust yourself in the process of yoga's unfolding.

Lauren Walker - "We Are All Energy" Nov 22, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Lauren Walker, founder of Energy Medicine Yoga and author of The Energy To Heal, returns to talk with J about seeing ourselves as energy and coming together to create healing fields. They discuss her experience and views of Rod Stryker and the calamity in the Parayoga community, healing traumas and holding teachers accountable, understanding that the substrate of all existence and experience is energy, ramifications of reductionist materialism, and the 8 month free course she is offering to co-create healing.

Renee Diamond and Joanna Rajendran - "Honoring Tao" Nov 15, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Renee Diamond, founder of Westchester Academy of Yoga (WAY,) and Joanna Rajendran, author of My Guru Wears Heals, talks with J about the life and legacy of Tao Porchon-Lynch. They each discuss how they found their way to Tao, some of the life experiences that made her so inspirational, the adventures she took them on, wonders they witnessed and what they like to call the "Tao Effect," methods and purpose at work in her teaching, the spirit of connection she facilitated, and the love she embodied and shared with all she met.

Adam Keen - "Teachings and Teachers" Nov 08, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Adam Keen, host of the Keen on Yoga Podcast, talks with J about the evolution of yoga education and embodying devotion. They discuss behind the scenes podcast stuff, Purple Valley in Goa, nostalgia for earlier days when there was less competition, discovering the Ashtanga Vinyasa method and becoming "authorized," reconciling abuse histories of our teachers, when the linear journey of progress becomes the greatest obstacle, and distinguishing between faith, belief, and devotion in a process of learning to see more honestly.

Michael Falcone - "In Search of Mahavatar Babaji" Nov 01, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Michael Falcone talks with J about his journey to Africa and India. They discuss the synchronicity that brought them together, why Michael left a career in law, the experiences behind his interest in shamanism, the moment in a yoga class that changed his perspective, learning from Mandanza Kandemwa, dancing with Ju/Hoansi Bushman, how a search for Mahavater Babaji landed him stranded in a cave in Rishikesh at the beginning of the pandemic, and how the "heart of spiritual practice is that it should be done for its own sake."

Joshua Schrei - "Pulses, Rhythms and Resonances" Oct 25, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Joshua Schrei, host of The Emerald Podcast and creator of The Mythic Body, talks with J about the animate world in which we live. They discuss the substrate of ecstatic unified experience underlying all human history, the difference between the mystic and the mythic, technologies of rapture and mechanisms of repetition, where science and spirituality meet, resonance across different axis, ritual paradigms, connection to muses, and the growing imperative to revive communal rituals of wonder that resound with the pulse of the present.

Kristin Leal - "Reverse Engineering Awe" Oct 18, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Kristin Leal, author of MetaAnatomy: A Modern Yogi's Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, who Kristin went on to study with from there, Rod Stryker and scandal in the Parayoga community, failed models, how we hold teachers and teachings, gross and subtle anatomy, wiggling in poses, spiritual realities, and the practicality of "being in your heart."

Brandt Passalacqua - "Aid Suffering and Spiritual Evolution" Oct 11, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Brandt Passalacqua, creator of Breathing Deeply Yoga Therapy, talks with J about yoga therapy and subtle aspects of yoga. They discuss being a musician in NYC in the early 90's, Brandt's near death experience and the role yoga played in his miraculous recovery, his time at Sivananda and studying with Mukunda Stiles, when teachers fulfill their roles and students move on, comparing yoga and yoga therapy, issues of institutionalization, the role of intuition, and the spirit of coming together in the name of balance and health.

Simon Goss - "Sensitive New Age Guys" Oct 04, 2021

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Simon Goss is a listener who reached out and J thought it would be fun to get to know him on the show. They discuss Simons background in football, growing up in the inner city of Los Angeles, why he spent four years in the Marines, the massage that changed everything, becoming a massage therapist and getting into yoga, overcoming toxic masculinity, dad stuff, being sensitive and having the courage to be vulnerable, how yoga helps people, and the shared experience and inquiry that connects the two of them through the podcast.

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