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    Alternative Health

    J. Brown Yoga Talks

    Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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    Copyright: © 2019

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    Latest Episodes:
    Sally Kempton - "Obedience, Tantra, and Subtle Body" Jul 19, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Sally Kempton, author of Meditation for the Love of It and Awakening Shakti, talks with J about different paths in yoga and opening the subtle body. They discuss the 70's yoga scene, Swami Muktananda and her "30 years in obedience," why she left the ashram life and became a householder, asceticism and tantra, personal enlightenment vs collective good, spontaneous kundalini experiences and goddesses, "the magical level," and the mystical elements of yoga that people are usually reticent to talk about. This episode is sponsored by Moonclerk.


    Brian Cooper - "Yoga Professionals" Jul 12, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Brian Cooper, PhD, co-founder and director of Yoga Professionals (aka Yoga Alliance Professionals,) talks with J about raising the standards and quality of yoga teaching. They discuss Brian's background in practice, the impetus behind starting an association, why hours-based curricula are inherently flawed, necessary elements in fostering yoga education, the mainstream fantasy narrative of yoga, if mystical realms exist, and fostering yoga that is personal, transformative and maintains integrity. This episode is sponsored by Moonclerk.


    Frank Jude Boccio - "Religious But Not Spiritual" Jul 05, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Frank Jude Boccio returns to the show for an in-depth discussion about his writings Religious But Not Spiritual, The Secret, Neo-Liberal Buddhism, and McMindfulness: The New Capitalist Spirituality. They discuss the etymology of the word religion, what it means to be spiritual, supernatural pseudo-spirituality, science, reductionism, materialism, belief in a soul or lack thereof, the problem with teaching mcmindfulness, the role of intuition and purpose of ceremony, and the honest exchange of ideas and opinions that lead to a discerned truth.


    Brendan McCall - "Yoga of Contemporary Dance" Jun 28, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Brendan McCall. movement artist and educator, talks with J about parallels between contemporary dance and yoga. Brendan and J went to college and made collaborative performance art together. They discuss the experimental performance training they received, conditions that enable creatives to discover and grow, experiential anatomy and Allan Wayne work, Jean Hamilton Floor Barre and Mary Overlie's Six Viewpoints, and the spirit of somatic inquiry and purpose that inspired wonder in them both. This episode is sponsored by Moonclerk.


    Julie Smerdon - "The Great Experiment" Jun 21, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Julie Smerdon, founder of Shri Yoga, talks with J about the golden times for the yoga profession and the challenges it now faces. They discuss Julie's early formative health challenges, her transition from fitness to yoga, becoming a teacher and moving from the US to Australia, opening a center and building a community, having to close during the pandemic, pros and cons of doing teacher trainings, online vs in-person teaching, and finding out if it's possible to make a living teaching without a center? This episode is sponsored by Moonclerk.


    Kristine Kaoverii Weber - "Subtle Yoga, Subtle Life" Jun 14, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Kristine Kaoverii Weber, founder of Subtle® Yoga, talks with J about the subtle nuances of embracing a practice and life of yoga. They discuss Kristine's early years on "walkabout," yoga becoming a profession and going against the vinyasa flow grain, neuroscience as a lens, implicate order and the crisis of misperception, moving to New Zealand and back, mystical realms, listening for divine messages, and bridging the seeming chasms that keep us bound and resistant to the birthright that is love. Listeners can take a free class with Kristine.


    Dave and Stacy Dockins - "#vanlife #yogateacher" Jun 07, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Dave and Stacy Dockins, creators of the Yoga Project™ studios, talk with J about closing their yoga centers and living in a van. They discuss what happened when the pandemic hit and letting go of owning and operating three yoga studios after fifteen years, deciding to buy and renovate a van, the benefits of online teaching and training, day-to-day of being on the road including showers and finding places to sleep, and the profound philosophical impact of breaking from conventional life. This episode is sponsored by Moonclerk.


    Divya Kohli - "Discernment, Surrender, and Finding Peace" May 31, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Divya Kohli, author of Finding Peace in Difficult Times: grounding techniques for inner calm, talks with J about taking a stance and simple ways to pull us through. They discuss Divya's time as a journalist, counter-narratives and bridging divides, navigating difficult conversations, surrender as a practice, insecurity vs uncertainty, grounding in the moment, insomnia, chasing cures and experiential awareness, self-soothing through touch and other practices, and how we can stay sane and steady in an increasingly fast, complex and stimulated world.


    Kate Herrera Jenkins - "Christ, Yoga, and Native Strength" May 24, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Kate Herrera Jenkins, owner or Kiva Hot Yoga in Birmingham, AL, founder of Native Strength Revolution and Stripper Soul, talks with J about building bridges and connecting to spirit. They discuss her time as a dancer in NY and discovering her purpose, her faith in Jesus, Cochiti Pueblo heritage, her Grandma Julie, hot yoga and kivas, christianity and native american connection to the spirit world, and healing indigenous communities through relationship and personal empowerment. This episode is sponsored by Moonclerk.


    Jennifer Kurdyla - "Root and Nourish" May 17, 2021
    Show notes

    You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

    Jennifer Kurdyla, coauthor of Root and Nourish with Abbey Rodriguez, talks with J about developing a reverent and nurturing relationship with food. They discuss the many hats that Jennifer has worn including her work as an editor, her experience of coming to yoga and greater awareness around food, Ayurveda and western herbalism, seasonal eating, kitchari, gut-brain connection, the rule of threes and lying with your left side down, why "you are what you digest," Ojas, and learning to engage food respectfully as a sacred act of existence.


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