J. Brown Yoga Talks

Latest Episodes:

Nikki Costello - "Reimagining the Classroom" Sep 12, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Nikki Costello talks with J about the changing dynamics between yoga teachers, students, and institutions. They discuss their parallel trajectory of practice over the last thirty years, Nikki's evolution and identity as an Iyengar lineage holder, the pedagogy of liberation, dogma and co-creation, the role of a teacher in facilitating inquiry, discernment of students in the information age, the problem with the scaling of yoga teacher training, and reimagining the classroom to embody the qualities and values that are fundamental to healing.

Sukadev Bretz - "How a Spiritual Community is Created" Sep 05, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Sukadev Bretz, founder of Yoga Vidya, talks with J about going from being a disciple of Swami Vishnudevananda to founding a democratically run non-profit spiritual Yoga organization. They discuss what it was like to become a disciple and take vows in the eighties, when institutions become more about rules than people, bearing witness to the hypocrisies of gurus, choosing to leave and creating something with community rights and safeguards, adapting to the needs of our passing times, and allowing ourselves to be guided by the Divine.

Jeff Carreira - "From Spiritual Awakening to Cosmic Awareness" Aug 29, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Jeff Carreira, author of The Path of Spiritual Breakthrough: From Awakening to Cosmic Awareness, talks with J about the process of awakening into deeper awareness of our spiritual existence. They discuss the realization that there is more to reality than the sum total of everything we've ever known or have been told exists, how we make meaning of our experiences, intuitive knowing, organic growth, the disappointment of a spiritual path, aligning your life with your heart, and the courage to embrace a field of infinite possibility as the new paradigm.

Robin Rose Bennett - "Healing Ways of the Green Witch" Aug 22, 2022

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Robin Rose Bennett, author of Healing Magic: A Green Witch Guidebook to Conscious Living and The Gift of Healing Herbs, talks with J about the language of plants and the need for radical revitalization. They discuss the value of dandelion, lessons to be learned from Ginkgo biloba trees, reclaiming the sacredness of dirt, turtle medicine, synchronicity, oat straw, reality as the most magical game around, earth spirit teachings, Robins upcoming course on Radical Self-Care, and the evolutionary impulse towards embodying our "kin-dome" with all of life.

Glenn Murphy - "Systema, Self-Development and Spirituality" Aug 15, 2022

Show notes

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Glenn Murphy, author and Founder of NC Systema, talks with J about the Russian martial art of Systema and the intersection of self-defense and self-development. They discuss the origins and history of Systema, Glenn's background in other types of martial arts, the limitations of over adherence to form, Vladimir Vasiliev and Mikhail Ryabko, practices that cultivate seeing what suggests itself, remaining calm when someone punches you in the face, breathing as a Rosetta stone for regulating state, and experiencing yourself as part of nature.

Linda Cassidy - "Realization of the Divine" Aug 08, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Linda Cassidy, old-school teacher and listener of the show, talks with J about yoga being founded on a exploration and realization of the divine. They discuss her religious background and early studies in eastern philosophies, breaking from dogma, presentations of spirit that meet people where they are, Bhagavad Gita, the action of relating, consensual reality and inner knowing, moving away from materialism in practice and beyond, art of Sushumna Nadi, and tickling the possibility of being in touch with a metaphysical center of being.

Alma Duran - "How's Your Discernment?" Aug 01, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Alma Duran, PhD, is a cultural anthropologist, yoga teacher, and friend of J's who joins the show to talk about the migration of yoga over time and the cultivation of discernment. They discuss the early days of yoga in the eighties and Alma's time as a tv and film producer, Yogaworks in LA in the nineties, being inspired by TKV Desikachar teachings, cultural anthropology and the history of humanity, the progression of yoga from the forest to the palace to the mall to the internet, belief systems, and yoga education as an integrated part of living a life.

Lauren Walker - "You Are Electromagnetic" Jul 25, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Lauren Walker, founder of Energy Medicine Yoga and author of The Energy To Heal, returns again to further convince J that we are electromagnetic beings with the capacity to heal. They discuss ways to feel your own energy, the nine energy systems of the body and the significance of "Triple Warmer," bringing principles from one-to-one Energy Medicine to group Yoga, democratizing energy practices, the difference between healing and curing, understanding elemental theory, and moving from a field of trauma to a field of magic.

Monica Voss - "Vanda Scaravelli and Esther Myers" Jul 18, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Monica Voss, co-owner and director of Esther Myers Yoga Studio, talks with J about her studies with Vanda Scaravelli and Esther Myers. They discuss her discovery of yoga through Esther and their transition from traditional Iyengar to Vanda's approach, structure and freedom, individual agency and creating your own language, the three fundamental principles behind Vanda's teaching, unwinding, elongating with wavelike pulsations of the spine, tapping into outer realms through poetry, and staying true to your convictions.

Bari Gratton - "Can We Shape a Better Yoga Profession?" Jul 11, 2022

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You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Bari Gratton, coauthor of an Open Letter To Yoga Alliance along with collaborators Meghan Maris, Courtney Ng, Gayatri Sehgal, and Shuo Wang, talks with J about the possibility for change in the yoga profession. They discuss the Masters of Arts in Yoga Studies program at Loyola Marymount University, problems with the Yoga Alliance and how the final project they did together came about, whether yoga teaching ought to be regulated, suggestions for reform, appropriation and racism, and engaging in good faith dialogue that respects differences.

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