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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People — Health & Fitness
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS…ITS NOT NORMAL… ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Copyright: © Dr. Heidi

Latest Episodes:

#55: The Devastation of Betrayal May 25, 2019

Show notes

Have you been betrayed with no way to recover? Betrayal is devastating because it can only happen with someone you trust. What now?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#54: Decisions, Decisions, Decisions... May 22, 2019

Show notes

Oh the dreaded decisions, who want to be the one to make a decision? Not me! It is easier to allow others to make them for me so I don’t have to worry that it is the wrong one. Making decisions is a part of life, it gives you independence. Toxic people steal your decision making ability as a form of control. Take it back.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#53: To the Mothers......... May 12, 2019

Show notes

Mother’s Day... Ugg.... is it Happy?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#52: What to expect to feel when leaving a toxic situation. May 10, 2019

Show notes

Everyone is different but many struggle with the aftermath of leaving a toxic situation. Learn a few tips that a may help you through the transition.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#51: Quick relationship check.... May 03, 2019

Show notes

IF you have been feeling that “something is wrong” or “something is not right” here is a quick relationship scan that may get you to thinking about your situation.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#50: She’s got this..... Apr 25, 2019

Show notes

Join me and my guest for an encouraging perspective of healing from a toxic relationship and how at a young age she was able to see clearly the damage it was causing.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#49: Survivor Island.... Apr 24, 2019

Show notes

This episode features a group of those just getting ready to finish up the group coaching program here at Coaching with Dr Heidi.... you should have seen the transition that I was able to see between the first class and today. They know now that if someone is not healthy for you, you are allowed to vote them off your island.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#48: What will people think if...? Apr 17, 2019

Show notes

Are you listing reasons or making excuses. There is a fine line between the two.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#47: Run towards the Roar Apr 09, 2019

Show notes

What are we running from? Recap of the 2019 It’s Not Normal It’s Toxic Conference. What a perfect group of people!!!!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#46: How abuse Escalates.... Mar 29, 2019

Show notes

How is it that abuse grows within a personal relationship? Join us to understand what is truly violent and abusive behavior.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

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