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It’s Not Normal It’s Toxic: Rid Your Life of Toxic People — Health & Fitness
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS…ITS NOT NORMAL… ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.

Copyright: © Dr. Heidi

Latest Episodes:

#45: Then & Now Mar 26, 2019

Show notes

Walk through a journey with someone who knows how difficult the struggle is to move on from what is “normal” to what is truly normal.

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Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#44: Do you miss Laughing? I did... Mar 25, 2019

Show notes

Laughing is the best medicine.....

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Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#43: Looking in the Mirror! Mar 19, 2019

Show notes

Who do you see when you look in the mirror? Who would you like to see?

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Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#42: Triggers......UUUGGG Can You Please Go Away? Mar 13, 2019

Show notes

Triggers!!! Yuck... How do we get rid, over, around and through them?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#41: What if I am lonely? Mar 03, 2019

Show notes

Being lonely is a fear that keeps many in and causes many to go back to toxic relationships. Why is it so scary?

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Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#40: Made me tear up!!! Feb 25, 2019

Show notes

Surprise testimonial!

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Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#39: Coparent? Ha... That’s a good one! Feb 20, 2019

Show notes

Join me in an interview with a client that has great insight on what to expect while raising children with a Toxic person!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

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#38: The Effects of Living in Chronic Stress Feb 08, 2019

Show notes

Your body is adaptable and just like adapting to a stinky room your body adapts to stressful situations which make them seem not so stressful. Why because they become normal to us. What effects on your health may be from living in a chronically stressful environment?

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#37: The SMMEEAARRR Campaign Feb 02, 2019

Show notes

What to expect when finding yourself in the middle of a smear campaign and what you should do about it.

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

#36: Let’s Talk about you... Jan 29, 2019

Show notes

Last week when Melissa and Angela asked me questions that made me think about myself I realized how much we don think about ourselves. This is a fun interactive podcast to get you thinking about yourself and your life. Have fun!

🙋‍♀️ Want your question answered by Dr. Heidi?

Join our NEW members-only It's Not Normal, It's Toxic podcast:

https://toxic.supercast.com

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