Iron Sights

Latest Episodes:

#116 - Muscle Matters: The Competitive Side Of Physique Training w/ Caleb Disney Sep 25, 2023

Show notes

I have Caleb in the studio with me again to discuss the world of physique training and bodybuilding. Today's episode is a follow-up to our recent Q&A session Iron Sights #115, but this time, we're focusing on the competitive side of the sport. We explore the classic 'bro splits,' discussing their pros, cons, and the occasional pitfalls. We'll also get into some common mistakes to avoid and offer guidance for those venturing into bodybuilding or simply enjoying the style of training it offers.
RDF Online Membership physique program / www.rdftrainonline.com
Timestamps
00:00 Intro
04:17 Topic: Physique Training
08:12 Caleb's Purpose Into Bodybuilding
11:13 Triangle Of Awareness
13:45 Scott's Physique Goals
15:06 Evolution Of Physique Training
19:32 Best Style Of Physique Training
25:28 Broad Strokes Before The Details
31:11 Is There A Place For Cheating In Training?
41:35 How Do I Get To My Working Sets?
49:02 Dealing With Failure
57:39 How People Interact With Training Programs
01:10:22 Final Thoughts
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#86 After Dark - Elevating "Tactical" Athletic Performance For Military, Law Enforcement & First Responders w/ Jake Labhart Of In Extremis Performance Sep 22, 2023

Show notes

Welcome to After Dark! Today had the privilege of hosting Jake Labhart on the show from In Extremis Performance. Jake is the driving force behind this extraordinary company, which specializes in strength and conditioning programs tailored to enhance the performance, readiness, and longevity of tactical athletes like law enforcement officers, military personnel, and first responders.

In Extremis Performance operates at the intersection of research and practical application, with a keen focus on optimizing human potential. In our conversation, Jake and I explore the dynamic culture of training, particularly concerning firearms and fitness. These guys work quietly but effectively, and it's only a matter of time before their approach gains widespread recognition. If you're unfamiliar with In Extremis Performance, you're in for a good one. Find out what it takes to excel in the world of tactical athleticism here on After Dark!

In Extremis Performance | IG: @inextperformance
https://linktr.ee/inextperformance
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
06:54 Jake's Background
12:32 Combining Performance Training & Shooting
17:12 Data Driven Performance
23:38 Pro Athlete VS Pro SWAT
29:48 Statistics On Success And Longevity
36:20 The Most Important Thing As An Operator In Terms Of Strength Performance
38:23 The SWAT Team Training Program
44:34 What Is SME?
51:19 Breaking Down Data & Research
56:35 In Extremis Performance / Behind The Scenes
01:02:40 Setting Up The Fundamentals
01:07:01 Human Performance Expert
01:12:59 Company Growth
01:18:10 Jake's Take On The Industries
01:20:55 More Information On In Extremis Performance
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

#115 - Q&A: PEDs, Physique Enhancement, Rep Ranges, Supplement Risk Factors & More! Sep 18, 2023

Show notes

Welcome to Iron Sights! Today we're back with another Q&A - Caleb, our resident physique training expert and competitor joins me to answer questions that were prompted through our RDF Online Membership physique program:
Timestamps
00:00 Intro
01:18 Caleb's bodybuilding journey
04:12 How do you rank importance of training practices when it comes to diet, PEDS and supplements for physique focused goals?
14:29 What is the best style of training for physique enhancement?
29:24 Are there specific supplements I need to be taking for physique enhancement?
38:02 Are steroids and PEDs the same thing?
59:07 What's the best rep range to follow if I want to build muscle, lose body fat and get stronger?
01:08:15 What are the most common risks associated with traditional PED, steroid or growth hormone use?
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#85 After Dark - Behind The Scenes Of The Legal Maze On Firearms Policies w/ Cody Wisniewski Sep 15, 2023

Show notes

Welcome to The Iron Sights Podcast on After Dark! In this episode, I rejoin Cody Wisniewski, General Counsel and VP for Firearms Policy Coalition. We revisit our earlier conversation from January, diving deep into the world of constitutional litigation and the evolving landscape of firearm policy. As recent developments unfold at local, state, and municipal levels, Cody sheds light on FPC's shifting messaging strategy and what it means for the future. This remote interview offers lot of information and updates on the complex world of firearm policies in the United States.
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
05:43 Recap
08:57 The Second Amendment
13:15 The Opposition's Perspective
17:59 Second Amendment Case
22:38 Shifts On FPC
32:45 Right To Safety
36:50 Pistol Brace Rule
46:24 Is Someone Hunting FPC? Or They Do Whatever They Want?
53:37 How Have Laws Changed Over the Years
54:46 Frame And Receivers
59:09 The Three Gun Laws
01:02:34 Gun Roster California Law
01:09:36 The Ninth Circuit
01:13:46 What Should We Expect For the Gun Roster Law
01:21:58 FPC Social Media
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/

#114 - Testosterone Boosters: Legitimacy, Common Types, & Their Dark Side Sep 11, 2023

Show notes

Welcome to Iron Sights Podcast, today we talk supplements. Shifting focus to testosterone boosters in particular, the ones you can find in supplement stores or online. We get into what these supplements are, explore the common ones, and separate the legitimate from the questionable. We'll also shed light on the darker side of testosterone boosters, providing valuable insights to help you make informed choices for your well-being.
RDF Supplements - Click on the link discounts automatically applied!
Timestamps
00:00 Intro
03:52 Questions About Testosterone
06:54 Herbal Testosterone Booster
09:00 "Testosterone On Women"
12:36 Ingredients Of The Testosterone Boosters/Nootropics
17:52 How Can This Testosterone Booster Improve Your Vitality
23:08 Ingredients That Have More Impact But Not Necessarily Boost Your Testosterone
29:24 D-Aspartic Acid
32:24 Checking The Source Of Your Products
44:42 Approaching SARMS
52:28 Do SARMs Work?
53:33 Scott's Background With SARMs
55:50 When To Take Supplements

Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#84 After Dark - Bridging The Gaps To Suicide Awareness For Military Vets & First Responders w/ Greg Grogan From TOC Sep 08, 2023

Show notes

September is suicide prevention month...
Welcome to After Dark! Today I'm joined by Greg Grogan from the Overwatch Collective, which is a non-profit organization with a keen understanding in how to help bring PTSD suicide awareness and mental health among first responders and military to the front lines. You can catch them on their podcast where they discuss insights on how their organization utilizes modern tech to make a greater impact to the lives of many of these first responders and military vets, how they raise money to bring resources to those heroes in need and therapy for who are battling these issues.
Welcome to After Dark! Today I'm joined by Greg Grogan from the Overwatch Collective @theoverwatchcollective , which is a non-profit organization with a keen understanding in how to help bring PTSD suicide awareness and mental health among first responders and military to the front lines.
You can catch them on their podcast where they discuss insights on how their organization utilizes modern tech to make a greater impact to the lives of many of these first responders and military vets, how they raise money to bring resources to those heroes in need and therapy for who are battling these issues.
Greg & I catch up on what TOC is doing, what they’re learning, and how they’re impacting those in need.
If you are, or know someone, who is struggling…there are resources to receive help. It may take some work. The process could be frustrating. And it might feel scary. But, suicide is a permanent action to somehow overcome a temporary problem. Please seek help 🙏🏽
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
06:48 September Is Suicide Awareness Month
08:52 What Is TOC?
12:14 What's Been Happening Since After Dark #33
14:16 TOC Challenges
19:49 Growing The Non-Profit And The New App
25:21 Greg's Latest Appointment
27:03 Third Annual Fundraiser And The Past Edition
35:25 Getting Therapy For Vets And First Responders
41:26 TOC's Message
45:16 Greg's Advice For First Responders
51:18 Leaving The Crop Circle
56:15 Culturally Competent
01:00:38 TOC Perspective On Family Integration
01:06:31 What Greg Is Most Excited About
01:09:27 Find Out More About the Overwatch Collective

#113 - Unveiling The New Market For Fat Loss "Wonder" Drugs Sep 04, 2023

Show notes

Welcome To Iron Sights! Cece and Stephen and get together to talk about the wonder wonder drugs in the fitness space and drugs that claim to help you lose weight. We get into what these drugs are, what they do and what some of the potential side effects are. The know you more the more prepared you'll be. Enjoy the episode and thanks for listening.
Fuel-U University, our online success and nutrition education program has helped countless people with their journey and now we bring you the extension of that called Group Fuel-U which is our group component with weekly live coaching sessions. Visit the link to learn more.
RDFFUELU.COM: Automatically receive 50% off from this direct link (no code needed)
00:00 Intro
02:35 New Wonder Drugs To Lose Weight
05:47 Diggin' Into The Ozempic Drug
08:49 Diabetes: A Nationwide Problem
14:19 What These Drugs Are And How They Work
16:45 Considerations
19:19 Implications Of Using The Drugs
27:44 Biggest Problem With Ozenpic And Injectables
30:42 How Medication Have Changed Over The Years
38:26 Appetite Suppression And How To Regulate It
46:28 Lifejacket Analogy
48:30 Client Example With Ozempic
54:25 The Problem With Giving Them To Kids
59:43 Ignoring The Risks Of Taking The Drugs
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#83 After Dark - Heating Up The Conversation w/ "Smokey The Baer" On Fires, Politics, Content & More! Sep 01, 2023

Show notes

Welcome to the latest episode of After Dark. This time I'm joined by my friend known as "Smokey The Baer" to talk about the world of firefighting and the challenges posed by fire season. We begin with a recap of this year's fire season and a discussion of where fires are currently burning. He shares insights into managing staff and resources during these times, drawing from their experiences in Maui and California. We also touch on other topics ranging from capitalism and politics to creating impactful content and more!
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
06:38 Fire Season Recap
10:21 Where Are The Fires Burning Right Now
17:31 Management Of Staff & Resources
24:22 What Happened In Maui
32:49 California Resources & Being Helpful To Other States
39:43 Investigation On Maui
46:04 Capitalism & Politics
54:20 Creating Impactful Content w/out Expecting Anything In Return
01:03:37 Unconventional Ways To Qualify People
01:13:51 Melting Cars
01:18:54 How Fires Change The Landscape & Houses
01:24:02 Being Part Of The Solution, Not The Problem
01:28:24 Final Comments
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/

#112 Q&A: Rapid Fat Loss, Managing Cravings, Meal Prepping, Staying Motivated & More! Aug 28, 2023

Show notes

Welcome back to Iron Sights! Today we're switching it up again - our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:
Timestamps
00:00 Intro
00:54 What are some of the most fast and effective ways for me to lose fat? I love food and would like to know if you have any quick meal prep strategies that might make a difference?
08:28 What are some ways I can manage my cravings? Or if you have any healthy and delicious snack ideas
17:15 What strategies do you use to keep yourself or your clients motivated and stay on track?
25:57 So far this summer I’ve been to quite a few social events with a lot of tempting food choices. Are there any practical tips I can use to make healthy decisions in such situations?
If you'd like to ask a question and have it answered on the show let us know:
Instagram: @reddotfitness
Email: info@reddotfitness.net
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/
More Iron Sights Interviews:
Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s

#82 After Dark - Behind The Scenes w/ The ISP Media Team: Sponsors, Business, Social Media, Shadow Bans & Strategy Aug 25, 2023

Show notes

Welcome to After Dark! In this episode I brought in our media team, Eli & Gio to the studio to talk about a unique perspective to the challenges many are facing in the firearms, instruction, preparedness and combatives space. When building a personal brand or business, the struggle with putting yourself out there on social media seems to grow more challenging with people getting canceled or social platforms penalizing you for even some of the pettiest things. We discuss what some of the problems may be and the best strategies moving forward to give you the competitive edge in staying relevant and trending.
8 4 8 2 : https://www.8482media.com | Instagram: @8482media
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/

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