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    Health & Fitness

    Iron Sights

    Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.

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    Copyright: © 2023 Iron Sights

    • Apple Podcasts
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    Latest Episodes:
    #132 - Building Better Strength Overhead Through Understanding Shoulder Anatomy And Function Jan 15, 2024
    Show notes

    In today's Iron Sights podcast, I'm joined by Cece and Ryan to discuss strategies for building greater overhead strength, particularly coming from the shoulders. We cover a range of topics, including shoulder mechanics, anatomy, factors limiting overhead strength, and effective solutions. We also talk about specific exercises, movement patterns, what to avoid, and how to enhance shoulder training without causing harm. Hopefully we provide something that will equip you with tools you can take to your workouts immediately.


    Timestamps
    00:00 Intro
    04:38 Shoulder Stuff
    07:19 Building Shoulder Overhead Movement And Strength
    09:14 Shoulder Pain And It's Reasons
    16:52 Shoulder Movement And Balance
    20:10 Clients Starting Their Fitness Program
    29:21 Things To Think About When Going Overhead
    39:38 Approaching Shoulder Mobility And Loading Weight Overhead
    46:58 Another Way To Get Hypertrophy With Shoulder Position
    57:50 Increasing Stability With Shoulder Blades
    01:07:01 Approaching The Mobility Soft-Tissue Application
    01:10:16 Different Programs To Increase Your Shoulder Strength
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/
    More Iron Sights Interviews:
    Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
    Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
    Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
    Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
    Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
    Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
    Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
    Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
    Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
    Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s


    #100 After Dark - The Typically Untold Story of A Special Forces Operator Jan 12, 2024
    Show notes

    For our 100th episode of After Dark on the Iron Sights Podcast, we welcome a special forces operator, "Johnny". We've protected his privacy by disguising his voice. Johnny shares his unique journey to joining the specialized unit he's currently a part of, offering insights into the challenges and experiences along the way.

    Our discussion covers various aspects of Johnny's career, including the cultural dynamics within the specialized unit and its operations within the broader military branch. As we go on, you'll learn the importance of recruiting, personal responsibility within the field, and the realities of the job.

    While acknowledging the limitations in the discussion due to privacy concerns, I hope that this episode can encourage others in similar fields to share their experiences while maintaining a level of security and privacy.
    Episode Sponsor:
    BioProtein Technology: https://bioproteintech.com/
    For $30 off your order use code "IRONSIGHTS" at checkout.
    BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
    Episode Sponsor:
    SLNT: https://slnt.com/pages/ironsights
    Use the code "IRONSIGHTS" at checkout for an exclusive discount
    SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
    Timestamps
    00:00 Intro
    06:05 #100 After Dark
    09:17 Approach Of Newest Generations On The Military Career
    14:12 Johnny's Background
    19:24 Johnny's Deployment To Iraq
    27:59 Special Operators Selection Process
    35:44 Johnny's Take On New Guys Coming Into Special Operators
    41:19 Balancing Life And Special Forces
    52:44 Developing A Career And Being A Team Member In Special Operations
    01:03:31 Taking Care Of Your Team Members
    01:16:04 Approaching The Team Life, What If All Members Collaborate
    01:21:04 What's Next For Johnny?
    01:29:48 Johnny's Advices For People With Similar Steps
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


    #131 - Injury Prevention and Peak Performance for Athletes Jan 08, 2024
    Show notes

    In today's episode, we're diving into a crucial topic for dedicated athletes. Whether you're into pickup basketball, jiu-jitsu, or the trending sport of pickleball, this episode is packed with insights on how to enhance your performance, prevent injuries, and elevate your overall well-being. If your chosen activity is more than just a workout for you, this episode is a must-listen.
    Timestamps
    00:00 Intro
    03:10 The Come Back Of Pickleball
    07:06 The Concept Of Fitness Vs Training
    10:00 Choosing The Training Mode
    16:01 Domain Of Fitness
    27:15 Evolution Of Performance Training
    32:05 Injuries And Recovery
    39:33 What Can We Do To Get Back And Competing At A Competitive Level
    42:24 Choosing The Right Program For The Exercise You Are Doing
    49:45 Red Dot RDF Online Membership
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/
    More Iron Sights Interviews:
    Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
    Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
    Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
    Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
    Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
    Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
    Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
    Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
    Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
    Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s


    #99 After Dark - Unbreakable Strength, Conditioning, & Mental Resilience w/ Andrew Siepka Jan 05, 2024
    Show notes

    Our first After Dark episode of the year features Andrew Siepka (@siepka_ludus_), a certified strength and conditioning specialist with a unique blend of expertise in mental health. Andrew is the head strength and conditioning coach on Marine Corps Base Hawaii and the owner of Siepka Ludus Strength and Conditioning. In our discussion we discuss various aspects, from strength and conditioning to mental health and beyond. Get ready for this listen because Andrew opens up and shares life changing experiences that paved his way into helping others.
    Episode Sponsor:
    BioProtein Technology: https://bioproteintech.com/
    For $30 off your order use code "IRONSIGHTS" at checkout.
    BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
    Episode Sponsor:
    SLNT: https://slnt.com/pages/ironsights
    Use the code "IRONSIGHTS" at checkout for an exclusive discount
    SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
    Timestamps
    00:00 Intro
    05:54 Andrew's Background
    15:56 Male Influence In Andrew's Childhood
    19:50 Coast Guard vs The Army
    22:40 What The Coast Guard Does
    27:45 Andrew's Fears During His Service For The Coast Guard
    31:52 Andrew's Job In The Coast Guard
    36:53 The Breaking Point In Andrew's Military Experience
    46:04 Andrew's Suicide Attempt
    52:20 Second Suicide Attempt And Hospitalization
    01:02:14 How To Redirect The Energy After A Suicide Attempt
    01:04:44 Andrew's Refocus And His Successful Career
    01:11:02 Helping Veterans In The Nonprofit
    01:13:49 Andrew's Transition To The Fitness Industry
    01:35:01 How Andrew's Measure Success
    01:44:41 Reach Out To Andrew
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


    #130 - 13 Health & Fitness Considerations To Be Careful About In 2024 Jan 01, 2024
    Show notes

    Happy New Year! In this episode of the Iron Sights podcast, we're diving into the essential health and fitness considerations for 2024. Exploring 13 key aspects, ranging from diet to nutrition and more. Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, this first episode of the year provides valuable insights and considerations for the months ahead.
    Timestamps
    00:00 Intro
    01:27 Weight Loss Drugs
    05:16 Sensationalizing of Supplements
    08:47 Information Overload
    13:07 Healthy Fast Food?
    17:37 Experimental Drug Retreats
    21:40 Overtraining
    26:01 Retailization of Medical Treatment
    31:38 Calorie Restrictive Diets For Weight Loss
    36:53 Dehydration
    42:08 Research on The Dangers of Cardio
    45:53 Unproven Fitness Gadgets
    54:06 Not Prioritizing Nutrition
    If you'd like to ask a question and have it answered on the show let us know:
    Instagram: @reddotfitness
    Email: info@reddotfitness.net
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/
    More Iron Sights Interviews:
    Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
    Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
    Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
    Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
    Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
    Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
    Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
    Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
    Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
    Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s


    #98 After Dark - The Iron Sights Odyssey: Scott Howell Reflects On The Evolution Of The Iron Sights Podcast Dec 29, 2023
    Show notes

    Happy New Year! Thanks for listening to After Dark on the Iron Sights Podcast. Today's solocast is about reflecting back on the evolution of the show in this past year and its growth. From the challenges of running a health and fitness business during the pandemic to shifting into the dynamic world of preparedness, self-reliance, and firearms training. I give you my perspectives and lessons learned, along with the privilege of connecting with remarkable individuals.

    Episode Sponsor:
    BioProtein Technology: https://bioproteintech.com/
    For $30 off your order use code "IRONSIGHTS" at checkout.
    BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
    Episode Sponsor:
    SLNT: https://slnt.com/pages/ironsights
    Use the code "IRONSIGHTS" at checkout for an exclusive discount
    SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
    Timestamps
    00:00 Intro
    04:41 The Show Origins
    11:19 The Value This Year's Guests Have Provided
    13:40 Scott's List For 2024
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


    #129 Q&A: Christmas Edition - Red Dot Fitness 2024, Improving Aesthetics, Hiring A Trainer, & More! Dec 25, 2023
    Show notes

    Merry Christmas! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. CeCe & Jeff joined me to answer:
    Timestamps
    00:00 Intro
    01:14 Christmas Can Be A Stressful Time Of Year
    03:41 What The Red Dot Crew Is Looking Forward To In 2024
    12:18 What Events Do You Recommend Signing Up For If My Goals Are To Gain Muscle, Improve Aesthetics?
    27:22 I Wanna Start Working Out In 2024 But I Haven't Touched A Gym Consistently In A Few Years
    42:27 I Want To Get Help With My Fitness This Year But I’m Not Sure Whether To Hire A Personal Trainer, Physical Therapist, Chiropractor,
    53:05 If You Were To Recommend A Roadmap For The Year Based On What You Guys Offer, Where Should I Start And What Should I Be Looking To Progress Into Later On In The Year?
    If you'd like to ask a question and have it answered on the show let us know:
    Instagram: @reddotfitness
    Email: info@reddotfitness.net
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/
    More Iron Sights Interviews:
    Triple Feed: https://www.youtube.com/watch?v=VMTc7AE0KaQ&t=384s
    Kayley Gunner: https://www.youtube.com/watch?v=nfGqHxCv7Vc&t=522s
    Mike Salemi: https://www.youtube.com/watch?v=Jq-Nj6M0EBI&t=335s
    Adam Schafer: https://www.youtube.com/watch?v=BiyrdWdO1y8&t=8s
    Sal Di Stefano: https://www.youtube.com/watch?v=JBdKdSjQ0BM&t=4425s
    Jason Khalipa: https://www.youtube.com/watch?v=YTiq-sID-EM
    Byron Rodgers: https://www.youtube.com/watch?v=XrtEyuVNNpw
    Donnie Oliver: https://www.youtube.com/watch?v=cKY1_TLKHlI
    Chris Cheng: https://www.youtube.com/watch?v=Wr0zSGSTzKM&t=2s
    Traver Boehm: https://www.youtube.com/watch?v=r_NLdIg3zBc&t=1394s


    #97 After Dark - In The Line Of Thought: A Controversial Take On Surviving The Streets w/ Brad Frederick Dec 22, 2023
    Show notes

    In this episode of Iron Sights After Dark, we bring in Officer Brad Frederick (@survivingthestreet), the mind behind "Surviving the Street." Known for his occasionally controversial takes, Brad discusses his insights into police cam footage, reviews, and his recent forays into podcasting and YouTube. In this episode, we explore Brad's philosophy, training approach, and the unique perspective he brings to law enforcement discussions.
    Instagram:
    @survivingthestreet
    @kineticconcepts_group
    Episode Sponsor:
    BioProtein Technology: https://bioproteintech.com/
    For $30 off your order use code "IRONSIGHTS" at checkout.
    BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
    Episode Sponsor:
    SLNT: https://slnt.com/pages/ironsights
    Use the code "IRONSIGHTS" at checkout for an exclusive discount
    SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
    Timestamps
    00:00 Intro
    07:11 Rebranding The YT Channel 'Surviving The Streets'
    09:27 Brad's Background
    16:38 Brad's Idea Of Policing
    20:23 The Transition Over To Texas
    26:57 Frustration Of Policing Over The Years
    35:03 Helping Police Officers Solve Problems
    47:32 Incident Hit Rate Vs Bullet Hit Rate
    53:25 Addressing The Problem Of Marksmanship On Police Officers
    01:07:25 Delivered Habituation Class
    01:29:53 Why Tactics Are Relevant For Police Officers
    01:38:54 Defining The Goals, Shoot Less, Hit More
    01:53:12 Finding The Dot
    01:55:01 Developing Professionally Inside The Frame Works
    02:07:22 Determining How To Deliver Appropriate Information
    02:21:44 What Could Be Brad's Professional Future?
    02:30:05 How To Reach Out Brad
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


    #128 - Casey Glass On The Frontlines Of Special Ops Strength & Conditioning Dec 18, 2023
    Show notes

    In today's episode of the Iron Sights Podcast, I sit down with Casey Glass. She went from collegiate soccer to SOCOM. Casey has been on quite a journey as a human performance coach. The conversation not only discusses the intricacies of training but also explores the cultural aspects of working with individuals inside U.S. special operations. Casey's no-nonsense approach and knowledge makes this episode one you don't want to miss.
    Timestamps
    00:00 Intro
    04:07 Casey's Background
    08:22 Casey's Transition Into Strength And Conditioning
    19:08 Transition To Special Operator World
    22:16 Building Relationships
    24:28 Over 10 Years Of Experience
    27:58 Staff And Team Culture
    41:12 Helping Young Athletes
    49:24 Helping Clients Achieve Their Goals
    52:33 Testing And Implementing Tech In Teaching And Training
    01:02:03 Approaching Body Dysmorphia
    01:13:11 Delivering Additional Skills
    01:24:36 Sniper Competition
    01:33:38 How Casey Builds Her Training Programs
    01:40:24 What's Coming Next?
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


    #96 After Dark - Chris Blau Unpacks 1911 Syndicate's Multifaceted Niche On Guns, Gear & Real Estate For The Shooting Community Dec 15, 2023
    Show notes

    Welcome to After Dark on the Iron Sights Podcast. Today, we welcome Chris Blau, the man behind the renowned 1911 Syndicate on YouTube. I previously met Chris at a range day event and now finally get time to sit down and talk about his background, tracing his journey and discussing the many aspects of 1911 Syndicate. Beyond the popular gun and gear reviews, Chris reveals the real estate dimension of their business, catering to military, law enforcement, and firearm enthusiasts.
    Episode Sponsor:
    BioProtein Technology: https://bioproteintech.com/
    For $30 off your order use code "IRONSIGHTS" at checkout.
    BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
    Episode Sponsor:
    SLNT: https://slnt.com/pages/ironsights
    Use the code "IRONSIGHTS" at checkout for an exclusive discount
    SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
    Timestamps
    00:00 Intro
    09:10 Chris's Background
    13:22 The Mormon Missions
    26:43 Experiences After College
    34:11 Real Estate Service For Military Community
    35:55 Cris's Gun Reviews On 1911 Syndicate
    42:05 How The Sponsorships Work
    48:38 Hand Shake Deal
    52:34 YouTube Monetization On Gun Content
    01:03:10 Negative Comments On Social Media
    01:17:14 Working With K9s
    01:35:14 Stereotypes On The Firearm Industry
    01:44:37 The World Of Competition And The Firearms Community
    Red Dot Fitness Training Programs:
    https://www.rdftrainonline.com
    Online Membership (Full Access To All Programs & Virtual Coaching):
    https://www.reddotfitness.net/online-membership
    Virtual Coaching:
    https://www.reddotfitness.net/virtual-coaching
    Self-Guided Programs:
    https://www.reddotfitness.net/Self-Guided-Programs1
    Connect With Us:
    Website - https://ironsightspodcast.com/
    Instagram - https://www.instagram.com/ironsightspodcast/
    Facebook - https://www.facebook.com/ironsightspodcast/


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