Iron Sights

Latest Episodes:

#111 After Dark - Inside the Life of Bart Combs: A Tale of Military Service, SERE & Untold Life Learning Adventures Mar 29, 2024

Show notes

Join us for a special episode on the Iron Sights Podcast into the life and experiences of Bart Combs, a name you likely haven't encountered before. In this episode we'll uncover the remarkable history of Bart, from his beginnings in a military academy to his distinguished career in the Army.

With a wealth of wisdom and knowledge to share, Bart's story offers a unique perspective on resilience, leadership, and the human experience from his diverse experiences, including his time as a helicopter pilot and his involvement in a specialized unit, as well as his significant contributions to SERE school. Uncover the parallels drawn between Bart's experiences and the realms of business relationships and life.
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Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
07:28 Bart's Background
10:52 The Pathfinder Roll
16:13 Experiencing The SERE Course
22:52 War Stories
26:34 SERE Course In The Aviation Army
30:47 Hip Pockets In The Infantry
32:40 Bart's Military Career
38:22 Living Far From Work As A First Responder
46:40 Bart's Transition After The Military
51:46 Devastating Fires In The USA
56:19 Teaching Life Skills
59:22 Building Skill Sets And Setting Yourself Up For Success
01:16:50 The Application Of Freedom
01:33:52 The Challenge Of Being A Business Owner Nowadays
01:42:47 Immigrants Living In The US For Safety
01:58:45 Being Uncomfortable With Starting Over
02:14:33 Levels Of Information And Their Effect
02:27:40 The Philosophy Of Survival
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#141 - Dieting Tips, Strategies & Insights To Digest On Meal Prep Services, Dietary Goals & More Mar 25, 2024

Show notes

In this episode of The Iron Sights Podcast, Stephen, Cece and I discuss the nuances of meal prep services, offering valuable tips to help you make informed decisions about your dietary success.

Learn about the pros and cons of relying on meal prep services, as well as the potential pitfalls and considerations to keep in mind. From defining meal prep services to discussing their impact on your dietary goals, we all share personal experiences and practical advice to guide you through the process.

Whether you're considering a meal prep service for the first time or looking to optimize your existing approach, this episode will assist you in meal prepping with confidence.

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Timestamps
00:00 Intro
07:43 Prepping Meals
09:49 The Pros And Cons Of Getting Involved With A Meal Prep Company
14:11 Scott's Experience Following A Meal Template
18:52 Why Do People Prefer Or Use Meal Prep?
23:58 The Meal Kit (What Type Of People This Works For)
31:25 Understand The Fundamentals Of Meal Prep
35:25 How Many Controls Would You Have With Your Meal Prep?
42:16 Is The Price Worth It?
48:11 Any Interest On A Local Company For Your Meal Prep?
56:55 The Importance Of Having A Plan To Not Waste Food
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#110 After Dark - Gunning For Greatness: Inside Staccato's Rise with Buck Pierson Mar 22, 2024

Show notes

Join us here on After Dark for an exclusive dive into the world of firearms development with Buck Pierson, the head of business development at Staccato. In this episode of the Iron Sights Podcast, we uncover the secrets behind Staccato's rise in the firearms industry.

When it comes to firearms training and exploration, Staccato pistols have captured the attention of enthusiasts worldwide. Buck Pierson shares insights into Staccato's journey, from its humble beginnings to its current position as a leading firearms company their innovative approach to firearm design, their plans for the future.

Buck offers a firsthand account of the company's ethos, successes, and aspirations, giving you a deeper understanding of what sets Staccato apart in the competitive firearms market.
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
08:52 Buck's Background
13:20 Buck's Career
18:16 Iraq
19:24 CQB Training School
24:44 Re-enlisted
29:37 Process To Become A Leader
34:32 First Responder Suicides
39:54 Contemplating Getting Out Of The Military And Preparing For Deployment
44:51 Buck's Retirement
49:22 Buck's Transitions After Retirement
51:05 Staccato
56:31 Improving Weapons At Staccato
59:55 The Past Year
01:04:44 Re-Inventing And Innovating
01:09:00 Customer Service At Staccato
01:13:18 Staccato New Facility
01:16:29 Staccato And The Law Enforcement Community
01:22:54 Buck's Future At The Company
01:26:56 Find Out More About Staccato
Red Dot Fitness Training Programs:
rdfprograms.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
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https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
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#140 - Cracking The Code On Back Pain To Reclaim Your Physical Well-Being Mar 18, 2024

Show notes

Today on the Iron Sights podcast, we tackle the common frustrations of back pain back pain and the intricacies of this issue that affects individuals across various fitness levels.
In today's talk, we confront the challenges associated with back pain head-on, addressing common issues such as misdiagnosis, self-diagnosis, and the delicate balance between maintaining fitness gains and addressing pain. Whether you're always in the gym or looking to remain active despite the discomfort, this episode offers valuable insights and practical strategies to navigate the complexities of back pain management.
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Timestamps
00:00 Intro
02:02 Scott's Doctor Appointment
04:46 Conversation On The Range About Back Pain
09:32 Psychological Impact Of Back Pain
13:21 Management Related To Back Pain
21:50 Dealing With Pain
25:18 Getting Awareness On What The Issue Is
31:36 Finding Your Back Problem On The Internet Is Not The Solution
35:08 What You Think Is The Problem vs What The Real Problem Is
40:41 Identifying Pain
49:29 Joint Stiffness
53:08 Things That Probably Make Your Joints Feel Better
59:05 What's The Cause And How It's Being Addressed
01:07:48 Be An Active Participant In Your Own Health Care
01:14:47 What To Do And Not To Do With Your Back Pain
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rdfprograms.com
Online Membership (Full Access To All Programs & Virtual Coaching):
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https://www.reddotfitness.net/Self-Guided-Programs1
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#109 After Dark - Silent Solutions: Sam Houston's Roadmap To Night Vision Tactics, Career Challenges, Firearms Training & More Mar 15, 2024

Show notes

Today on the Iron Sights Podcast I've got Sam Houston, also known as @silentsolutions_ across social media. As a night vision subject matter expert and firearms instructor, Sam's lays out his professional journey through his dynamic career, from being an industry consultant and a dedicated "student of the gun", backed by two renowned coaching teams: Greenline Tactical and Warrior Poets Society.

Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
11:29 Sam's Background
15:54 Geek Squad (But For The Air)
21:49 Experience In Thailand
28:37 Sam's Second Deployment
33:10 Instructor Qualification
37:14 Deployment To Afghanistan
45:56 Deployment To Africa
54:20 Sam's Life After All His Deployments
01:02.55 Working With Night Vision
01:09:04 Night Fighter
01:16:28 Who's Attending The Events
01:20.51 John Lovell's Team
01:26:33 Biggest Career Failure
01:36:59 Fitness And Instruction
01:46:07 How To Learn More
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Online Membership (Full Access To All Programs & Virtual Coaching):
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Website - https://ironsightspodcast.com/
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#139 - Striking The Right Balance To Volume & Intensity To Reach Your Muscle Building Potential Mar 11, 2024

Show notes

I sit down with Ryan and Cece to unravel the intricacies of volume and intensity in the pursuit of building muscle and strength. The delicate balance between these factors is often misunderstood—a nuanced dance that requires careful management over time.

We talk about the definitions of volume and intensity, offering clarity on how to calculate these for yourself. We explore strategies for organizing your workouts, especially crucial if you're navigating a hectic schedule. The goal is to achieve optimal results without pushing yourself to the brink.
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Timestamps
00:00 Intro
01:48 Balancing Intensity And Volume In Your Workout
04:47 Volume And Intensity
13:46 The Goal Of The Coach
16:32 Recovery And Overtraining
20:19 Research Over Reps And Sets
24:51 Stimulating Sets
34:20 The Importance Of Having A Tracking Plan
42:08 Approaching Volume And Strength Management
49:17 Just Add More Weight, You're Body Will Adapt
56:02 The Importance Of Being Patient With Your Program
Red Dot Fitness Training Programs:
rdfprograms.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
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#108 After Dark - Let's TOC Struggling In Silence: Willing To Die For Another Heavy Call w/ Travis Gribble & Greg Grogan Mar 08, 2024

Show notes

Welcome back to the Iron Sights podcast where Travis Gribble of My Arena and Greg Grogan of The Overwatch Collective are joining me for an in depth discussion around some pretty serious topics. The focus of today's discussion revolves around an impactful presentation both Greg and Travis delivered to the first responder and military community titled "Be Here Tomorrow."

Travis, with 24 years as a law enforcement officer, including significant time on a tier one SWAT team and leading that team, shares his experiences. These aren't just heroic tales; they dive into the darker moments, incidents that are a severe reality of the profession. I must warn you, these stories are intense and may be disturbing to some listeners, but they serve a purpose...

The heart of the matter is mental health and wellness among first responders and military personnel, ultimately addressing suicide prevention. Travis's journey and the stories he recounts shed light on why he is committed to the impactful work he does today.

This episode is not just a conversation; it's a call to action.

Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
07:53 Travis's Background
15:54 Specialize Unit And SWAT Team
19:34 Collaboration with TOC
27:25 Not Acknowledging The Problem
39:19 Childhood Experience
49:12 Recovering After The Traumatic Incident
01:11:24 Getting Back On Track
01:24:26 A Shocking Experience
01:41:41 If This Affects You, You're Part Of The Good Ones
01:49:12 What Do You Get By Being With A Therapist
01:56:11 How Greg And Travis Get People In Front Of A Therapist
02:15:30 Recognizing When Someone In Your Team Isn't Good
02:24:41 How Travis And Greg Connect With People Nowadays
02:31:56 A Message For The People
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#107 After Dark - Greenline Tactical: The Untold Story Of Don Edwards' Past, Present, & Future In The Industry Mar 01, 2024

Show notes

Today on the show, I sit down with Don Edwards, a prominent figure in the firearms training space. His journey caught my attention early on with his ability to assemble a diverse group of professional and specialized instructors. This summer, I had the privilege of not just meeting Don but also training with him. Originally planned as a podcast during that time, circumstances led to a delay, and here we are in Las Vegas at Shot Show 2024.

It's been a whirlwind couple of days with intense conversations in energetic environments. This episode, however, is not your typical deep dive into Don's expertise in night vision technology, an area where he's widely recognized. Instead, I wanted to uncover the layers of Don Edwards—what drives him, his journey from past to present, and where he envisions heading in the future.

This isn't just about firearms; it's about the man behind them!
Greenline Tactical: www.greenlinetactical.com
Don Edwards IG: @greenlinetactical
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
08:42 Don Edwards Background
13:24 Don's Transition Out Of The Military
18:39 Don's Process And Evolution Of His Training Company
18:46 Greenline Comes Together
39:03 What Makes A Good Idea And How To Implement it
44:40 Friendship In The Industry And Community
48:32 The Greenline Team
56:23 The Training Community
01:01:36 Night Vision
01:10:47 Get Involved At Greenline
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
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#138 - The Basics: Embarrassing S*** We've Experienced As Coaches, Consistency & Goal Achievement Feb 26, 2024

Show notes

Welcome back to the Iron Sights podcast! In this episode, Ryan, Cece and I are back in the studio as we take a breather from the deep dives of the last few episodes. We kick things off with some humor, a frustrating problem in our community, and embarrassing stories that set the tone for today's discussion...
Timestamps
00:00 Intro
02:44 Red Dot Got Robbed
04:32 Embarrassing Things That Has Happened To Us As Coaches
16:33 Give Clear Instructions To Your Clients
18:03 Forgetting The Basics Can Prevent You From Success
25:43 Not Working Hard Equals Failing?
34:07 How To Get Your Head In The Game And Stay Consistent
40:14 Finding Fulfillment In Your Work And Life
50:14 What Happens After You Achieve Your Goal?
01:30:27 Struggling With Empathy
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/ironsightspodcast/

After Dark #106 - Scott Peterson's Unexpected Path Into Distance Shooting's Consumer Arena Feb 23, 2024

Show notes

This time at Show Show In Vegas, I'm thrilled to have Scott Peterson as my guest, widely known as @veracitysolutions on Instagram. Scott brings a unique perspective to the world of distance shooting, drawing from his experience as a lead coach on the Army Marksmanship Unit and as a seasoned competitor. While many recognize him for his deep dives into the intricacies of distance shooting, today's conversation takes a different turn. We get into Scott's personal journey, exploring the roots that shaped his approach to the business side of distance shooting. We uncover Scott's story, his motivations, and his fresh entry into the consumer space. This episode goes beyond the technicalities, giving you a glimpse into what makes Scott tick.
Scott Peterson IG: @veracitysolutions
Episode Sponsor:
BioProtein Technology: https://bioproteintech.com/
For $30 off your order use code "IRONSIGHTS" at checkout.
BioPro+ can potentially help to improve balance hormones, increase sex drive, improves insulin sensitivity, and produce increases of mitochondria and nucleic acids to create a total system modulator. BioPro+ regulates, rebuilds, and regenerates at the cellular level to help you look, feel, and perform your best.
Episode Sponsor:
SLNT: https://slnt.com/pages/ironsights
Use the code "IRONSIGHTS" at checkout for an exclusive discount
SLNT offers a range of sleek RFID blocking wallets, EDC Faraday bags, travel gear, laptop sleeves, and key-fob cases with the added protection of their patented Silent Pocket® Faraday cage technology, which turns your devices invisible, and safe, from the outside world by instantly blocking Cellular, WiFi, Bluetooth, GPS, RFID/NFC, EMP, and EMF. This elite signal blocking technology is the easiest way to instantly enhance your peace of mind around how your mobile devices are screwing your digital life up.
Timestamps
00:00 Intro
09:05 Scott Peterson's Background
12:21 Rifle Qualification Record And Service Background
19:50 The Marine Shot Team
23:23 Competition Matches Around The Country
33:08 How To Deal With Teammates And Leadership
34:30 The Shift From The Marine To MEU
47:45 Transition To Coaching An Action Shooting Team
58:13 Being Low Key And Under The Radar
59:32 Retirement And Shift Into His Marksmanship Training Company
01:09:46 How Scott Manages Social Media
01:18:16 Mindset
01:31:02 Purpose And Aspirations
01:42:27 How To Deliver The Right Message
01:47:00 Scott Peterson's First Class
01:50:27 Find Out More
Red Dot Fitness Training Programs:
https://www.rdftrainonline.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
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