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    Fitness & Nutrition

    Iron Radio

    An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.

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    Copyright: © Copyright 2009-2019 Lonnie Lowery, NEW Associates, LLC

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Episode 53 IronRadio - Guest Robert Dos Remedios Topic Vegetarian Lifting Apr 23, 2010
    Show notes

    Charles, Phil, Rob and Lonnie interview Robert Dos Remedios about his background and lifestyle as well as his thoughts on vegetarian strength training.


    Episode 52 IronRadio - Guest Michael Hartman Topic Exercise Science and Coaching Apr 16, 2010
    Show notes

    Charles, Phil and Rob interview Dr. Michael Hartman about the field of exercise science and how it relates to coaching. Also listen as Fortress finally announces the winners of our TRIVIA CONTEST!


    Episode 51 IronRadio - Guests Nathan Hinks and Scott Welch Topic New Muscle Insider Magazine Apr 09, 2010
    Show notes

    Rob interviews Nathan and Scott, the forces behind the new Muscle Insider magazine. Also listen as Fortress nitpicks over the winners of our 50th EPISODE TRIVIA CONTEST!


    Episode 50 IronRadio - Guest Derek Poundstone Topic Being a Strongman Apr 02, 2010
    Show notes

    Rob, Lonnie, Phil and Charles talk to pro strongman athlete Derek Poundstone about his training, eating, favorite events and more. Also listen at the end for last minute details on our 50th EPISODE TRIVIA CONTEST!


    Episode 49 IronRadio - Topic All Guys Think They Can Lift Mar 26, 2010
    Show notes

    Rob, Lonnie, Phil and Charles ponder why seemingly all males believe they can lift properly. Also listen in for last minute details on our TRIVIA CONTEST!


    Episode 48 IronRadio - Guest Anthony Almada Mar 19, 2010
    Show notes

    Rob, and guest host Jon Mike, talk with supplement scientist Anthony Almada. Listen in for details on our TRIVIA CONTEST


    Episode 47 IronRadio - Guest Mario Mavrides returns Mar 12, 2010
    Show notes

    Rob, Charles and Phil talk with bodybuilder Mario Mavrides once more.


    Episode 46 IronRadio - Guests Brett Jones and Gray Cook Topic Kettlebells Mar 05, 2010
    Show notes

    Rob, Charles and Phil talk with kettle bell informational product developers Brett Jones and Gray Cooke about get-ups and Gray's awesome hair.


    Episode 5 Experiments vs Experience 2.0 Feb 26, 2010
    Show notes

    This week Dr. L and doc student Jon Mike finish their discussion of what may be the stickiest listener question ever: How bad are anabolic steroids, really?; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR


    Episode 44 IronRadio - Guests Mike Nelson and Sean Casey Topic Strength and Nutrition Blogging Feb 19, 2010
    Show notes

    Lonnie, Charles, Rob and Phil talk with strength and nutrition science bloggers Mike Nelson and Sean Casey about What blogs do for Internet fitness culture, why their niche content is great, how to create and search for them, and how to network a blog to get your word out.


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