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    Fitness & Nutrition

    Iron Radio

    An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.

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    Copyright: © Copyright 2009-2019 Lonnie Lowery, NEW Associates, LLC

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Episode 1 Experiments vs Experience 2.0 Lift over 40? Aug 18, 2021
    Show notes

    A NEW episode, professor vs powerlifter answering whether heavy lifting can be done over age 40; THIS IS NOT THE FLAGSHIP IRON RADIO PODCAST, BUT A DIFFERENT SHOW THAT WILL SOMETIMES APPEAR


    Episode 2 IronRadio - Guest David Barr - Topic How to Get Fat Aug 18, 2021
    Show notes

    Lonnie, Rob, Charles and Phil talk with industry insider David Barr about his new books and (tongue-in-cheek) how to get fat...


    Episode 5 IronRadio - Guest Jon Doyle - Topic Exercisers vs. Athletes Feb 27, 2009
    Show notes

    Lonnie, Rob, Charles and Phil talk with Baseball's strength expert Jon Doyle and about different ways to look at physical activity


    Episode 4 IronRadio - Guest Matt Lisk - Topic Build strength for muscle size Feb 20, 2009
    Show notes

    Lonnie, Rob, Charles and Phil talk with Burrito Diet author Matt Lisk about his book and about getting strong as a means to hypertrophy...


    Episode 3 IronRadio - Guest DJ Satterfield - Topic Muscle Dysmorphia Feb 13, 2009
    Show notes

    Lonnie, Rob, Charles and Phil talk with cross-training strength athlete DJ Satterfield about his new hybrid organization and about Bigorexia...


    Episode 1 IronRadio Intros - Topic is Nutrition News Jan 30, 2009
    Show notes

    The FIRST episode! Lonnie, Rob, Charles and Phil talk about the need for straight athletic talk, science versus real life training, consumer advocacy, unrealistic expectations versus appreciating real progress, Rob's abs and Phil on YouTube...


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