Invest in You

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://www.linkedin.com/in/seantepper/

Stock Market Investments & Interview With Founder & CEO Of TYKR, Sean Tepper Oct 26, 2020

Show notes

Many investors have lost money in the stock market by listening to others, watching the news or following a trend. This happens because they make their decisions based on emotions, and in today's episode, Invest In You guest, Sean Tepper introduces us to software that reduces risk, saves money and invests confidently.

KEY TAKEAWAYS

What is FIRE Movement? This is Financial Independence, Retire Early, and it's for those individuals who they want to do more in life than just work. They want to enjoy the hobbies and enjoy the freedom and it's about creating revenue streams that are leveraged, or build something and sell something and take a liquidity payment.
A wise entrepreneur is someone that invests in different things and has multiple streams of income and does not depend on one. This is advantageous in that when one investment goes wrong, there's still income flowing in.
Business people should also have platforms such as podcasts where they can educate young upcoming entrepreneurs and to elevate their voices and increase their reach.
An entrepreneur is someone that has patience. Investing is one of those things where if you're looking for instant gratification, immediate rewards, it's not for you, you've got to be patient, but the payoff can be huge.
There is no such thing as luck, to become successful, you have to work very hard, you need to put in a lot of your time into what you do and be wise when making major decisions in your company.
The best investment that you can make is in the stock Buy shares when they are selling at a low cost so that you can sell them at a higher price and make a profit.

BEST MOMENTS

“You don't need as much money as you think to live a millionaire lifestyle.”
“The foundation of logic is math.”
“Don’t take risks but make definitive returns.”
“Constant investments in yourself, it's not money, making sure you're bringing in the right knowledge.”

VALUABLE RESOURCES

https://tykr.pro/

ABOUT THE GUEST

Sean Tepper, the founder and CEO of TYKR is a software guy and has been in software engineering for about 15 years. He’s an outdoors guy and lives in a suburb of Milwaukee city in Wisconsin. He enjoys boating, kayaking, fishing and does a lot of mountain biking.

CONTACT METHOD

https://paybacktime.pro/

https://tykr.pro/

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://tribeofmentors.com/

Questioning Makes Us Better and Better Oct 18, 2020

Show notes

Do you want to make your questioning better and better and learn how to scale your business in extraordinary ways? Discover Fredrik and Ivan’s major tips on how to question others, how to start and run your business successfully which businesses books can help take your venture to the next level.

KEY TAKEAWAYS

If you are an entrepreneur or you want to be an entrepreneur, you should read as many business books as you possibly can so that you can get the knowledge that is required in the business world.
How To Make Money As a Teenager is a book that is about to go out to the public but it is still in the process of being finished and I'm sure that this will be one of the best business books there will be for everyone.
Most people don’t know how to plan for their money, such that when they are given $100, it feels like nothing and they wouldn’t know what to buy with that. It is important that you learn how to use your money wisely if you want to be successful in life.
Use the mental power to not dwell too much on failure and be super active. Attend training, study and involve yourself in positive activities, this will help you deal with failure.
People are so stuck in their minds and sometimes they get hindered by consumption and using other people's products to become pacified and not do something themselves. Entrepreneurs just take the initiative and wait for the outcome.
Invest while you are young because you have the advantage of time, in that, when you fail in the first trial, you still havetime to recover. You can keep the focus of this by keeping yourself active and physically fit through exercises.

BEST MOMENTS

“It’s a big process to put your thinking into words.”

“Learn from your mistakes and do it better.”

“Just do it.”

“It takes 10,000 hours to become an expert in something.”

"Don't get stuck applying for jobs that you don't get, stay home, live at home, save costs, live frugally, and build your experiences."

“Work and live on your passion project.”

“Spend the first few years working before trying to do any entrepreneurial things yourself.”

“You can kill your passion by making it your job.”

VALUABLE RESOURCES

Property Magic by Simon Zutshi

Trust is the New Currency by Sheila Holt, Fredrick Sandvall

How To Make Money As a Teenager

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://www.linkedin.com/company/e-council-inc./

Invest in You: Interview With International Speaker, Best Selling Author & Business Strategist Lauren Cohen Oct 11, 2020

Show notes

Most entrepreneurs are afraid of investing or owning a business abroad but have no fear because, in today’s episode, international speaker, best selling author and business strategist Lauren Cohen joins the show. Listen in as Lauren shares her tips on investment strategy, international business ownership and how you too, can build your own portfolio of properties across multiple countries.

KEY TAKEAWAYS

Investing while you are young is very important because you get to leverage the aspect of time, in that, when you fail in the first attempt, you still got time to try again the second time and the third time.
Property investing is one of the best investments you could ever make because it's a lasting investment and can generate multiple streams of income.
There are different types of visas in the immigration sector, and as an entrepreneur, you should have a better understanding of all these visas and understand the pros and cons of having a particular visa when investing in certain countries.
Partner with different people with different skills and knowledge when investing globally and aim to have a local partner that can manage the project on the ground.
As an entrepreneur in the United States, you should know the legal rules that are in each state and figure out which would state rules and regulations best fit your business sector and give you the opportunity for growth.

BEST MOMENTS

“Green cards are the coveted option, although not always.”

“Investing in yourself means believing in yourself enough to take risks.”

“If you don't invest in yourself now, you're going to miss the boat and not have the opportunity.”

“When you're investing in a new country, no matter what country it is, you can't just get guidance from that country's professionals.”

“Don’t cut corners and don't find your answers on the internet.”

VALUABLE RESOURCES

Finding Your Silver Lining Book by Lauren Cohen
https://www.creativerealestateinvestorsacademy.com/

ABOUT THE GUEST

Lauren A. Cohen, international speaker, #1 bestselling author and immigration and business strategist, is an attorney licensed in both the U.S. (TN) and Canada (ON). As an active AILA (American Immigration Lawyers Association) member, Lauren boasts a stellar track record of success. She was also recently recognized as one of 2017’s “Super Lawyers” by Attorney-at-Law Magazine.

CONTACT METHOD

https://ecouncilinc.com/

founder@ecouncilglobal.com

8667240085

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://www.linkedin.com/in/davidhenzel/

Interview With The CEO of CapStack Partners & Real Estate Investor, Broker & Attorney, David Blatt Sep 27, 2020

Show notes

David Blatt, the CEO of Capstack Partners & real-estate investor joins the Invest In You Podcast to discuss all things investing. Join in as David, Fredrik & Charlie dive into the art of negotiation, what a good deal looks like for you and your investors and discuss some golden rules real estate investors should live by when trying to secure deals at the right price, build a long-term sustainable income and create generational wealth.

KEY TAKEAWAYS

Pre-COVID the market was so competitive and it was difficult to find BMV deals that made sense. Since Covid-19 has distributed the market it has brought about a lot of new opportunities in real estate investing and now deals are being struck at much better prices to the investor.
If you’re only dealing in price than you’re not able to be creative. Real estate negotiating is all about learning what your counterpart needs and how you can help them. This could be the speed of the purchase/sale, flexibility, creating more value and “enlarging the pie”
As an entrepreneur, If you want to stay in front of the computer screen then there are other businesses that are more inclusive that way, but real estate investing allows you to bring in a human dynamic to the equation, the skill of negotiation and ability to build lasting relationships.
It’s important to think about your base price in a deal/negotiation that you’re willing to take on. It’s important to stay disciplined and only do the deal at a price that makes sense for you.
Real estate is a source of wealth-building that requires a long-term horizon and no speculation as it’s not a liquid asset class. To be successful you must think for the long term and this can be beneficial when competing against institutions who have a 3-5 year exit plan for deals.

You should always be assessing your situation, learning and asking how you could do it better in the future. Investing requires discipline and the ability to understand what you’re going to walk away with after a deal is done. Is it worth your time?

BEST MOMENTS

“You’ve got to bring money into the deal and for me, it’s like putting together a puzzle”

“CapStack is a mix of different funding sources bringing money to a deal. Usually a combination of debt and equity.”
“Capstack means a pile of money, but also a bunch of risk”

“Don’t get caught in the trap where you overstretch on price, hoping the market will help you recover your losses”

“If you want to speculate, don’t play and real estate. Go and trade in the stock market.”

VALUABLE RESOURCES

Howard Marks - The Most Important Thing
Subscribe: Invest In You Podcast
Order and Read Trust is the New Currency book by Sheila Holt & Fredrik Sandvall
Kickstarter How To Make Money As A Teenager book

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You
https://www.linkedin.com/in/sandvall/?originalSubdomain=uk
https://sandvallinvest.com/
https://www.facebook.com/FredrikinLondon
https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2
Contact Charlie Sandvall
Charlie Sandvall LinkedIn
Contact Ivan Sandvall
Ivan Sandvall Instagram

ABOUT THE GUEST

David Blatt is the CEO of CapStack Partners, an advisor focused on helping real estate clients find debt solutions, including project financing, loan sales & syndications, and loan workouts and restructuring. A licensed attorney, real estate broker and advisor. David is the host of the real estate investment podcast, "Make the Deal: Real Estate Investing with David Blatt" He has also been a professor at NYU and guess what he was teaching? Negotiation...

https://www.linkedin.com/in/davidblatt-capstackceo/
https://www.capstackpartners.com/

David Henzel Interview Sep 20, 2020

Show notes

Discover today the benefits of investing in yourself both professionally and personally as Fredrik is joined by David Henzel, a veteran entrepreneur who has been building in the SaaS and e-Commerce space for over 20 years. Together they discuss how to invest in yourself, why having short and long term goals can allow you to stay on track and why accountability partners are necessary to your progress.

KEY TAKEAWAYS

It is important to invest in each aspect of your life. This could be investing time in your family and investing in your business but it is crucial to invest in yourself. Invest in your own personal growth which is a combination of keeping yourself in shape, as well as growing mentally. A great way to grow is by investing in learning new skills and information, this can be through audiobooks, personal training, travelling and conferences.

Another way to invest in yourself is by building your personal brand. Build an amazing network of people with the aim of improving the lives of each person you meet. Each time you meet someone new, think to yourself ‘where can I provide value to this person?’. This could be by offering them advice in personal development, training tips or offering them business connections. Whilst there may not be much short term gain, think of the long game and how this can help you in the future.

Having a ten-year goal is a rough direction of where you want to go in life. Having a shorter 30-day goal is the actionable plan. These are the things that you want to quickly accomplish and they are goals that are achievable within that time frame. Set yourself further goals to reach in 90 days time, these are actionable goals that can easily be reached in this time frame with dedication. Without something like this, you are wandering around aimlessly without clear direction.

Having someone to discuss your training with, or even to train alongside will help keep you accountable. Accountability is the key to progress. Meeting in small groups for a short period of time, whereby you talk through your personal progress will ensure you are extra accountable and help you to stay on track. Having accountability partners makes all the difference and makes it easy to stay on track.

BEST MOMENTS

“I like being at conferences and learning from smart people, so yes, always invest in ourselves.”

“If we don’t have health, we won’t have much. We won’t have the power to endure and enjoy.”

“It is okay to nose dive if you get back up and do it again.”

ABOUT THE GUEST

David Henzel is a veteran entrepreneur who has been building in the SaaS and e-

Commerce space for over 20 years. He has had multiple million-dollar exits

including MaxCDN.

Currently, he oversees a growing portfolio of startups under the umbrella of How

We Solve, one of which is a group coaching platform called UpCoach.

http://upcoach.com/

VALUABLE RESOURCES

Subscribe: Invest In You Podcast
Order and Read Trust is the New Currency book by Sheila Holt & Fredrik Sandvall
Kickstarter How To Make Money As A Teenager book

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

Interview With Token Metrics Sep 20, 2020

Show notes

In today’s episode, Fredrik is joined by Blockchain Entrepreneur and Investor, Cryptocurrency expert and CEO of Token Metrics Ian Balina, along with former Goldman Sachs financial market thought-leader and Token Metrics ‘Chief Technical Analyst’ Bill Noble. Together they discuss the impact Cryptocurrency is likely to have on the world, warning signs to look out for when investing in Crypto along with discussing the importance of doing thorough research into Cryptocurrency before taking the plunge to invest.

KEY TAKEAWAYS

Token Metrics helps onward people into Cryptocurrency by giving them a trustable resource to help them build a winning portfolio in Crypto space. Not everybody has the time to do research into Crypto as it is unlike other markets. There are many scams in this space so Token Metrics is a trusted resource where humans go through and do fundamental analysis on projects, they then take data and find ways to help people find an edge in terms of investing.
On the Token Metrics platform, they have a metric code and liquidity ratio where they take the daily trading value versus the market cap. Ideally, you want to be in a Crypto asset that has a ratio of over 10% or higher. You also want to be cautious of projects that have a ratio of over 100%. That means most of the people who hold it, put it for one day or less. Meaning it is heavily traded and could be on a VAT exchange where there is a lot of inorganic trading falling.
Warning signs can come from within yourself. Many people come to Crypto with $1000 and they want to know how to make 10 X or 100 X quickly. The best way not to get scammed in Crypto is to go in with the right mentality that you have to first learn the space, and then you have to focus yourself on making 10-20% returns.
For people who want to get involved in Cryptocurrency at a high level, it is definitely recommended to do the research. Keep up to date on well-known publications as education is crucial. Whether this is by getting books or subscribing to different new letters and YouTube channels. As you get better in the space then you will find yourself being more comfortable with Cryptocurrency and able to invest.
Cryptocurrency is a free market. People who grew up with an economics textbook grew up with a reverence for price discovery for economics for free markets. Right now the only place you will find that is in Crypto. Crypto is building new money and new tech stocks. Crypto is not only the future of money, but it may also be the future of banking and tech, and it is being built quickly. Not only can Crypto be a financial asset, but it can also be a tech play unto itself.

BEST MOMENTS

“As a technical analyst, I dedicated my whole life to helping people.”

“ If all else fails, if you go to a website for a Cryptocurrency and it has a logo that looks like it should be a tattoo and its only a one-page website, then you should be careful.”

“In terms of global market cap, Crypto hasn’t even registered yet.”

VALUABLE RESOURCES

Subscribe: Invest In You Podcast
Order and Read Trust is the New Currency book by Sheila Holt & Fredrik Sandvall
Kickstarter How To Make Money As A Teenager book

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://tokenmetrics.com/

Contact Guests:

https://tokenmetrics.com/?ref=fredriksandvall
(The referral code fredriksandvall will guide you right)
Bill Noble @crypto_noble
Ian Balina
@DiaryofaMadeMan

Invest In You: Health And Fitness Update Sep 20, 2020

Show notes

How has lockdown affected your health and fitness journey? Join Fredrik, Charlie and Ivan today as they discuss how their fitness and lifestyle has been affected by COVID-19. Learn how to overcome the COVID restrictions when training, the benefits of volume training as well as how intermittent fasting can help weight loss.

KEY TAKEAWAYS

Due to the restrictions of the COVID-19 pandemic training for sports can be more challenging. If for your chosen sport, you require a partner to spar or play with then you may need to adapt your training style. Compensate for your lack of partner or trainer by concentrating on getting a high level of strength and conditioning as well as mastering cutting weight to be bigger than your future competitors. When competitions or matches resume, this will help you to win your opponents on a physical advantage rather than a skilled advantage.

Very often, we get stuck in a routine. This means that you will be doing exactly the same training programme which is often limited to just a few key muscle groups in the body (usually visual muscle groups). You may find that your body will plateau very quickly as you do not really push the limits of your training programme.

Volume training is really good for improving your endurance. Not only for today and tomorrow but for your whole life. It may not be as convenient, and it may take a longer time to train but it gives you things which will be valuable for life. The more you train something such as cycling, the more improvements you will see.

Intermittent fasting is when you have a feeding window. It is a lifestyle and diet that is based around when you are eating. The point of intermittent fasting is to have a small feeding window, for 8 hours a day and a large fasting window of 16 hours. This can allow your body to use fat as fuel which will reduce your body fat percentage.

Losing weight is never going to be easy. You have to surround yourself with people that reinforce you that it is not easy but who will support you. It is great if you have followers who know you that offer encouragement and who may use your weight loss as inspiration. The traditional way of losing weight is usually the right way. Whereby you are constantly putting in the hard work, pushing yourself out of your comfort zone and doing your best.

BEST MOMENTS

“Of course I didn’t know there was going to be a global pandemic, but I am still training as if it wasn’t there.”

“I allow a lot of time during the day to be in a calorie deficit.”

“It is just so nice to find oneself again.”

VALUABLE RESOURCES

Subscribe: Invest In You Podcast
Order and Read Trust is the New Currency book by Sheila Holt & Fredrik Sandvall
Kickstarter How To Make Money As A Teenager book

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall

https://www.linkedin.com/in/sandvall/?originalSubdomain=uk

Have a Gong Fu Tea & Relax With Entrepreneur Eric Turnnessen Aug 02, 2020

Show notes

In today's podcast Fredrick, Ivan and Charlie are joined by the founder of MemberMouse and owner of LearnGongFuTea.com, Eric Turnnessen. Together, they discuss why it is important for people to have a personal practice which enables them to learn about themselves, the law of attraction as well as discussing how the things you invest your time in, is what will become of you.

KEY TAKEAWAYS

With a 9-5 job you get certain dependability and a certain level of security but you also do not have any ability to make things speed up on your own. Personality-wise, if you are okay with taking risks and enjoy unpredictable moments then you will enjoy the life of an entrepreneur.
It is really important for people to have a personal practice where they learn about themselves. It is about having something that you do consistently every day because if you do something consistently, you will learn to tune into the more subtle aspects of that experience. When you turn into the subtle aspects of something, you form a deeper relationship with it and you learn to listen more.
The law of attraction is a positive thing. Like so many other things, it got ‘productised’ to the point where it almost lost some of its original magic. The fundamental action of making the law of attraction work is that you can’t skip the step of working on yourself and you can’t skip the step of having some discipline or daily practice. Commitment is the tool for getting to know yourself, without this you will not manage to overcome obstacles in your life.
The challenge and the beauty of quiet are that you can’t look at anything but yourself. Anything that comes up, you cannot distract from the fact that that is you, so you either look at it or you run away. Ultimately, the path of surrender and trusting what comes is not about wanting something, it is about being open to whatever comes.
Investment in yourself is about thinking what do we really have to give? The only thing we really have is time, and in each moment we need to look and see what we are choosing to invest our attention in. The things that you invest your time in is what you will become. Think about how much time you spent in your day, with yourself.

BEST MOMENTS

“So many times I got caught in the wheels of the business.”

“How you do one thing is how you do everything.”

“The problem with the law of attraction is that everybody thinks it is about what they want. Do you really know what you want? Where did the idea come from that you want a certain thing?”

VALUABLE RESOURCES

Subscribe: Invest In You Podcast
Order and Read Trust is the New Currency book by Sheila Holt & Fredrik Sandvall
Kickstarter How To Make Money As A Teenager book

ABOUT THE HOST

CONTACT METHOD

Contact Fredrik Sandvall – Invest in You

https://itunes.apple.com/gb/podcast/investing-skills/id1445899547?mt=2

Contact Charlie Sandvall

Contact Ivan Sandvall