Show notes
When we feel SHAME, it’s because we’re labeling, criticizing and persecuting ourselves. When we feel GUILT, it’s because, according to us, we’re out of integrity. When we feel DISCOMFORT, it’s because we’re incapable of or unwilling to meet the expectations of others.
I invite you to consider these questions:
- When do you notice feeling ashamed of your capacity?
- When do you notice feeling guilty about your capacity?
- When do you notice feeling discomfort about your capacity?
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