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    Education

    In The Moment with Alex Manzi

    Inspiring you to find more clarity and happiness in life by getting more out of every day, with life coach and author Alex Manzi.

    Each week we dive deep to hear stories and tips from some of the most inspirational people in the world to help inspire you to make a positive change in your life.

    Instagram: @IAmAlexManzi
    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Life Lessons From 2020 with Jada Sezer - Ep 208 Dec 31, 2020
    Show notes On this week’s episode I am joined by Jada Sezer who is a model and activist to discuss our learnings from the crazy year that has been 2020.
    During this conversation, we spoke about:
    • The power of manifestation
    • Growth mindset
    • Consciousness through meditation
    • and more

    Listen to my previous chat with Jada on episode 134: https://open.spotify.com/episode/0HhMQPd9wdjqdkrR1YMyfk?si=oFqVOrsFRsCIsgJDMTJ9Kw
    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
    Use PODCAST20 to get an exclusive 20% off for podcast listeners
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @iamalexmanzi
    Tik Tok: @alexmanzicoaching
    Twitter: @iamalexmanzi
    Follow Jada:
    IG: @jadasezer
    In Focus: Understanding Your Thoughts - Ep 207 Dec 21, 2020
    Show notes On this week's In Focus session, I discuss understanding your thoughts and how to free up your mind from too much thinking.
    If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)
    Here's a couple of recent blogs you should also check out:
    Who are you without your thoughts?
    http://thedreamersdisease.co.uk/who-are-you-without-your-thoughts-blog
    Who is the voice in your head?
    http://thedreamersdisease.co.uk/who-is-the-voice-in-your-head-blog
    Follow Alex:
    IG: @IAmAlexManzi
    Tik Tok: @alexmanzicoaching
    Twitter: @IAmAlexManzi
    Living Through Your Emotions with Sam Tompkins - Ep 206 Dec 17, 2020
    Show notes I am joined by Sam Tompkins who is a singer/songwriter that I really admire for the openness and emotional honesty that he puts into his songs. And on top of that Sam is just an all round great guy!
    Sam speaks with a lot of heart and energy and we are very blessed that towards the end of this conversation he tells us a very personal story about a record deal he was trapped in, something he’s never spoken about publicly before.
    During this conversation, we spoke about:
    • The impact of laziness on your mental health
    • Tapping into your emotions
    • Getting yourself out of a slump

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
    Use PODCAST20 to get an exclusive 20% off for podcast listeners
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @iamalexmanzi
    Tik Tok: @alexmanzicoaching
    Twitter: @iamalexmanzi
    Follow Sam:
    IG: @samtompkinsuk
    Tik Tok: @samtompkinsuk
    In Focus: Dealing With A Lack Of Motivation - Ep 205 Dec 15, 2020
    Show notes On this week's In Focus session, I discuss my recent lack of motivation and what has changed for me in order to get beyond it.
    If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)
    Follow Alex:
    IG: @IAmAlexManzi
    Tik Tok: @alexmanzicoaching
    Twitter: @IAmAlexManzi
    Challenging Your Ego with Ben Bidwell - Ep 204 Dec 10, 2020
    Show notes This week I am joined by Ben Bidwell aka the Naked Professor who is mindset & purpose coach, writer & public speaker. He’s dedicated to stripping back the conversation to help change the stigma about mental health and masculinity. I really love the openness and vulnerability that Ben brings to his work and to this conversation.
    During this conversation, we spoke about:
    • Being with your feelings on good days and bad days
    • The power of opening up your heart
    • How to live more in the present moment

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
    Use PODCAST20 to get an exclusive 20% off for podcast listeners
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @iamalexmanzi
    Tik Tok: @alexmanzicoaching
    Twitter: @iamalexmanzi
    Follow Ben:
    IG: @thenakedprofessor
    The Naked Professors Podcast:
    https://open.spotify.com/show/3MEkLm3xPPWxjB9H75hYrt
    In Focus: Understanding Emotions - Ep 203 Dec 07, 2020
    Show notes On this week's In Focus session, I dive into understanding your emotions and share my own personal learnings.
    If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)
    Follow Alex:
    IG: @IAmAlexManzi
    Tik Tok: @alexmanzicoaching
    Twitter: @IAmAlexManzi
    Your Bad Days Won't Last Forever with Mark Watson - Ep 202 Dec 03, 2020
    Show notes Mark Watson is an award winning comedian, TV personality and author. He is someone who provides a lot of joy in people’s lives but he has faced his own battles with Mental Health and from that he has written and released a brand new novel ‘Contacts’ which documents one man’s downward spiral and tells the story of how those closest to him have to pull together to try and help him out.
    During this conversation, we spoke about:
    • The importance of the relationships you have
    • Pressures of social media
    • How parenting has shifted his perspectives

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
    Use PODCAST20 to get an exclusive 20% off for podcast listeners
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @iamalexmanzi
    Tik Tok: @alexmanzicoaching
    Twitter: @iamalexmanzi
    Follow Mark:
    IG: @watsoncomedian
    Twitter: @watsoncomedian
    In Focus: What I've Learnt From 200 Podcast Episodes - Ep 201 Nov 30, 2020
    Show notes On this week's In Focus session, I discuss 3 key learnings I've made from doing over 200 podcast episodes and how I've applied those learnings to my life.
    If you enjoyed this session and there is someone you feel would benefit from hearing it then please make sure you share it with them :)
    Follow Alex:
    IG: @IAmAlexManzi
    Tik Tok: @alexmanzicoaching
    Twitter: @IAmAlexManzi
    Episode 200! Prioritising Happiness In Your Own Life with David Speed Nov 26, 2020
    Show notes Wow episode 200! I can't believe it! It doesn't feel real in some ways. I appreciate everyone who has been on this journey with me, whether this is your first time listening or your 100th time. This podcast wouldn't exist without you <3
    On this episode I am joined by my good friend David Speed, who is one half of the Creative Rebels podcast, to talk about our learnings over the past year.
    During this conversation, we spoke about:
    • Prioritising happiness in your life
    • Talking about the things you are passionate about
    • The difference between pleasure and happiness
    • The role listening to podcasts have played in our lives

    If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)
    PLUS my self-published book ‘The Search For Clarity’ is out now. The book shares my experiences and biggest learnings of going from living with a negative mindset to now living from a place of clarity and happiness - and how you can too. To buy a copy or for more information head to thedreamersdisease.co.uk/clarity
    Use PODCAST20 to get an exclusive 20% off for podcast listeners
    thedreamersdisease.co.uk
    Follow Alex:
    IG: @iamalexmanzi
    Tik Tok: @alexmanzicoaching
    Twitter: @iamalexmanzi
    Follow David:
    IG: @davidspeeduk
    Tik Tok: @davidspeeduk
    Creative Rebels Podcast: https://open.spotify.com/show/3i2m3onjPGxAA2P8bzKu7G?si=HpeOaycvTa6xX-AzelzBuQ
    In Focus: 15 Minute Meditation for Focus & Energy - Ep 199 Nov 23, 2020
    Show notes On this week's In Focus session, join me for a 15 minute meditation for focus and energy. In this session we connect to the breath and energy centres within the body.
    If you enjoyed this session and there is someone you feel would benefit from doing this meditation then please make sure you share it with them :)
    Follow Alex:
    IG: @IAmAlexManzi
    Tik Tok: @alexmanzicoaching
    Twitter: @IAmAlexManzi
    Previous 1 8 9 10 11 12 31 Next

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