Show notes
#62: Kelli Rinehart understands anxious kids, AND she understands their parents, too! If you’re parenting an anxious child and want to feel SEEN (and get some helpful tools to reframe and respond), this is your episode. Kelli, MSW, LSCSW, talks parenting through the “therapist” and the “mom” lens, what anxiety looks like, and how to navigate parenting (and peer relationships—hello, Middle School!) in today’s tough world.
🔑 Listen up for: the 10-minute play tip and Kelli’s “borrowing confidence” hack!
Find Kelli and her full map of services and resources HERE
Kelli Rinehart is a Licensed Specialist Clinical Social Worker with a therapy practice in Overland Park, Kansas. She works with children, adolescents, and adults, with a primary specialty in anxiety. She uses play therapy with young children and Cognitive Behavioral Therapy (CBT) with older children, teens, and adults to help clients better understand their thoughts, emotions, and behaviors.
Kelli takes a whole-person approach to mental health, recognizing that family dynamics, environment, and life experiences all play a role in emotional well-being. Her own journey through motherhood with her three children has also given her a real-world perspective on the challenges and joys of parenting, which deeply informs the way she supports families in her work.
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