I Have ADHD Podcast

Latest Episodes:

27 ADHD Habits Sep 20, 2019

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If you have ADHD, then you struggle with habits! Let's figure out a way to do the things we want to do....

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26 Thought Downloads: Next Level Stuff! Sep 11, 2019

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I'm baaaaaaaaaaaack!!! So excited to be with you today! Serving up some things I've learned over my two-month break! Enjoy!

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25 ADHD and Summertime: A Rant Jul 12, 2019

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Anyone else drowning in all of the craziness of summer?

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24 ADHD and Motivation: Why we don't have it and how we can get it Jun 25, 2019

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Raise your hand if you struggle with motivation! This episode explains why we struggle and some ways to combat it.

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23 ADHD And The Enneagram Jun 11, 2019

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I finally recorded an episode on the enneagram personality types and I could not be more excited to share it with you! I'm obsessed! Go to www.ihaveadhd.com/eg for enneagram resources!

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22 Money Mindset Jun 04, 2019

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Many of us ADHDers are broke. We make impulsive decisions, are in debt, feel that we never have enough, and don't know how to CHANGE. In this episode, I share what I've been learning about having a great money mindset, curb impulsive spending, get out of debt, and create money for myself.

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20 REGRET (5 Steps To Kick It To The Curb) May 21, 2019

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If I had only been diagnosed sooner

If I had only taken my ADHD seriously sooner

If I only NOT gone into debt or NOT married that person or NOT gotten that tattoo or NOT exploded at my boss or WHATEVER…

What is it that you regret? How in the world can we let it go? Here are some simple steps that can help you to accept your past and create a new future for yourself. Find more at www.ihaveadhd.com

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19 Your (ADHD) Brain is Your Most Valuable Asset May 14, 2019

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We spend a lot of time hating on our ADHD brains - but what if your brain is your most valuable asset? The truth of the matter is, your entire life is created by your brain, so investing in your brain is an investment in your entire life. In this episode, I share how I'm choosing to think about my brain differently, and how it's changing everything for me.

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18 How The HECK Do I Organize? With Professional Organizer, Laura Brooke May 07, 2019

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In this episode, Laura Brooke, professional organizer (who has ADHD) gives us all the practical steps to organizing our space.

Think that ADHD and organization don't mix? Think again! You can be organized. Organization is a talent for some, but it's also a skill that can be developed by the rest of us who are just naturally messy people.

And of course, Laura was kind enough to put a free printable download together for us. BECAUSE SHE ROCKS. This thing is so practical - print it out and hang it up on your wall to refer to as you tackle your clutter!

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17 The Mindset of Organization with Laura Brooke, Professional Organizer Apr 30, 2019

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Organization and ADHD do not mix, right? WRONG! Today I welcome my very first guest to the podcast: Laura Brooke, a professional organizer diagnosed with ADHD. Crazy, right? In this episode, Laura walks us through the mindset of organization and uncovers for us exactly what it takes to change our thoughts on this never-ending struggle.

I know this episode is longer than usual, but I’m telling you, it’s worth it! Laura really packs a punch with her stories and advice, and I learned so much from our conversation (was legit taking notes the whole time!).

Make sure to grab Laura’s free download at www.ihaveadhd.com/organization.

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