I Have ADHD Podcast

Latest Episodes:

37 ADHD and Reflection: Reviewing 2019 Dec 30, 2019

Show notes

visit www.ihaveadhd.com/focused for information on coaching for adults with ADHD.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36 Emotional Dysregulation: What To Do When You're Triggered Dec 13, 2019

Show notes

5 Steps to feeling better when someone says or does something to set you off.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

35. 5 Things You Need INSTEAD of Motivation Dec 05, 2019

Show notes

Yep, you read that right I"M DONE WITH MOTIVATION. Here are 5 things I'm doing instead.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

34 Parenting with ADHD with our friend Laura Nov 22, 2019

Show notes

You asked for it! Here ya go! Definitely NOT the "10 tricks to being a perfect parent" episode that you were probably hoping for, but still valuable and encouraging, I promise.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

33 Saying No Nov 15, 2019

Show notes

It's so hard to say no - especially for us ADHDers. Let's chat about why saying no is ESSENTIAL if we're going to stay focused and reach our potential!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

32 ADHD and Failure Nov 08, 2019

Show notes

The ability to fail (and not let it break us) is one of the most necessary skills that we need to develop. What I am noticing as I am coaching my ADHD clients, and also hearing from many of you, is that the ADHD community has an extreme intolerance to failure.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 ADHD + Autism Spectrum Disorder with Laura Brooke Nov 01, 2019

Show notes

Our friend Laura Brooke (PHL Organizer) is back to discuss her recent diagnosis of ASD and to give us some insight to how ADHD and ASD differ and how they're the same.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 ADHD and Neuroplasticity Oct 25, 2019

Show notes

Your ADHD brain is in charge of EVERYTHING in your life, and it can change and improve!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 How to Get an ADHD Diagnosis Oct 11, 2019

Show notes

How does one acquire an ADHD diagnosis? Here are some very practical tips.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Celebrities With ADHD: If THEY Can Do It, WE Can Do It Sep 27, 2019

Show notes

Ready for some inspiration?! Well, here it is. I'm super pumped to share this episode with you! From Simone Biles to Bill Gates - there's nothing we can't do.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected