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    Health & Fitness

    Hustle Sanely

    If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love…you’re in the right place!

    Welcome to Hustle Sanely — a podcast about slowing down, letting go of the pressure to do it all, and making more room for what matters most. We’re breaking up with hustle culture and building peacefully productive lives so we can pursue our goals without sacrificing our well-being.

    I’m Jess Massey, a recovering workaholic who spent most of my 20s neglecting rest, hobbies, friendships, and other important parts of life in the name of achieving my goals. Hustle culture told me that was the way to succeed, and it eventually left me burned out with a life that looked good on paper but left me feeling unfulfilled (and rly, rly exhausted, lol).

    What started as my own journey out of burnout became a calling to help women steward their time and energy well, build routines that reflect their actual priorities, and create a life that feels as good as it looks.

    Around here, we talk about:

    🕊️ Peaceful productivity + intentional living: Practical tips for planning your time, honoring your capacity, creating sustainable routines, and making progress without running yourself into the ground

    🧸 Mindful motherhood: Honest conversations about motherhood, family rhythms, being present, and creating a home life that reflects what matters most to you

    📖 Books, life, and whatever else is on my mind: Because personal growth doesn’t have to be so serious and I always want to leave room for good conversations, curiosity, and the occasional tangent

    New episodes air every other Tuesday, so grab your coffee, settle in, and let’s figure out how to build a life that supports the things we actually care about.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    195: Routines That Are Saving My Life Right Now Sep 12, 2023
    Show notes

    Do you view schedules and routines as rigid, keeping you boxed in? 📦 Or do you look at them like flexible tools that give you more freedom? ✨
    Here at Hustle Sanely, we believe that our schedules and routines are tools, not chains. They aren't meant to tie you down, but instead, help you steward your time and energy towards the things that matter most to you.
    In today's podcast episode, I'm talking about 4 new(ish) routines that have been saving my life these days and how you can use them as inspiration to develop your own! 🎧
    | MENTIONED |
    ⋒ Join the 2024 paper product waitlist
    ⋒ Watch the 2024 paper products video
    ⋒ 5 Routines Keeping Me Sane as a New Mom Episode


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    194: 5 Tips to Help Perfectionists Take Action Sep 05, 2023
    Show notes

    Raise your hand if you have ever struggled with perfectionism... 🙋🏻‍♀️
    Now, raise your other hand if perfectionism has ever held you back from pursuing your goals and taking action... 🙆🏻‍♀️
    In today's podcast episode, we are talking alllll about it! What perfectionism is, how to know if you struggle with it, and 5 tips you can implement to overcome it so you can start taking action on your dreams! ✨
    | MENTIONED |
    ⋒ Join the 2024 paper product waitlist
    ⋒ Watch the 2024 paper products video
    ⋒ Get on the BFF Q4 waitlist
    ⋒ Monica's Instagram


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    193: The 10 Best Books I’ve Read So Far This Year (Fiction + Non-Fiction) Aug 29, 2023
    Show notes

    In case you didn’t know, today is actually the 5th Tuesday of the month and anytime a month has a 5th Tuesday, because there are usually 4, I like the 5th Tuesday’s podcast episode to be more casual/chill/BFF-style vibes!
    I asked y’all over on my Instagram stories if you wanted me to do a Q+A or share the 10 best books I’ve read so far this year and it was close but as I’m sure you’ve gathered from the title, the book topic won!
    Tune into this podcast episode to hear the 10 best books I've read so far in 2023! 📚
    | MENTIONED |
    ⋒ Hustle Sanely Library page
    ⋒ Join the 2024 paper product waitlist

    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    192: How to Have an Abundance Mindset Aug 22, 2023
    Show notes

    I talk about the importance and power of our mindset a lot around here – like hello, Key 01 to Hustling Sanely is get your mindset right! I like to teach from a place of experience and vulnerability, so I will be the first one to raise my hand and say that living with an abundance mindset was something that I used to have a really hard time with – it’s one of the limiting beliefs that I have to keep in check in my own thought life.
    In today’s episode, we’re covering all things abundance mindset — if you’ve been in the Hustle Sanely community for a while, you’ve probably heard me share that overcoming a scarcity mindset was one of my biggest hurdles as a new entrepreneur. One of my loudest thoughts during that season was “Ahhh I need to hurry up and do this idea before someone else beats me to it!”
    I’m chatting with Danielle, the founder of Business Babes Collective. Danielle's unique strength lies in equipping women entrepreneurs with the tools they need to create strategic and profitable collaborations that exponentially increase exposure and create massive impact. As a wife and mother of two, Danielle also has a huge passion for teaching women how to build profitable and sustainable businesses that create time and financial freedom.
    Danielle is sharing 3 action steps that you can take to shift out of a scarcity mindset and into an abundance mindset!
    CONNECT WITH DANIELLE:
    ⋒ Danielle’s Website

    ⋒ Follow Danielle on Instagram: @danilivinglife



    191: How to Get Your To-Do List Done Without Burning Out Aug 15, 2023
    Show notes

    I feel like right now, a lot of people are recovering from the girl boss and hustle culture eras. You know the whole grind 24/7, put your goals above your well-being, work over everything mentality.
    Let’s be real – we all have things we need to get done in life. There’s really no way around that. And we all have goals that we want to achieve and we can’t just sit back and hope our dreams into existence. We have to take action.
    Tune in to this podcast episode to learn how you can use The Hustle Sanely Planning System to get the things on your to-do list done (without burning out), and how you can start living a peacefully productive life!
    | MENTIONED |
    ⋒ Sign up for the Peacefully Productive Schedule course
    Use the code PPSSUMMERFLASH to get the course for $199 when you checkout with the one-time payment option through 8/25/23
    ⋒ Burnout Stats Article
    ⋒ Morning MAPPING podcast episode


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    190: How to Get Back to Your Routines After a Trip (My Post-Vacay Routine) Aug 08, 2023
    Show notes

    The post-trip blues are a real thing! I know some of you can relate to sitting on the plane or in the car on your way home panicking about how much you have to do when you get back – you already feel overwhelmed and you're not even home yet 🫠 Which means that any resting that you did on the trip is slowly melting away.
    In this episode, I'm sharing how to get back into your routines after a trip without feeling overwhelmed and what my current post-trip routine looks like!
    | MENTIONED |
    ⋒ Join the 2024 paper product waitlist


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    189: What To Do When Your Partner Isn't a Planner Aug 01, 2023
    Show notes

    You know how they say "opposites attract" right? Well... what happens when the thing that you are opposite on with your partner is planning and productivity? 😅
    Well, that is how my husband, Adam, and I are! We are wired very differently when it comes to productivity, but that doesn't necessarily make one way the right way and the other the wrong way.
    But it does mean that it can take more intentionality and communication when it comes to making sure that we are on the same page with our family schedule!
    Tune in to this week's episode to hear how we make this a priority AND don't forget to download your FREE Family Meeting Templates here!
    | MENTIONED |
    ⋒ Download your FREE Family Meeting Notion Templates
    ⋒ Join the 2024 paper product waitlist
    ⋒ Learn more about the Peacefully Productive Schedule Course


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    188: How to Show Up When You’re Stressed Out Jul 25, 2023
    Show notes

    Raise your hand if you currently wake up already feeling exhausted and you feel like there is a constant hum of stress underlying in your day-to-day life. 😅 This is so much more common than you think but it is not meant to be your normal!
    Today, I’m chatting with Rachel, a Doctor of Naturopathy and the founder of Eiro Wellness. For the past 15 years, Rachel has helped thousands of women overcome fatigue, insomnia, stress, moodiness, and hormone issues. Her goal is to help her clients experience renewed resilience so they wake up feeling energetic each morning.
    I know y’all are going to take so much away from this one so grab something to take notes with and get ready to hear about:
    ⋒ The signs and symptoms of chronic stress and how stress shows up in our lives
    ⋒ What you can do to be proactive about managing your stress during fuller seasons of life
    ⋒ The first steps to take to help your stress levels if you’re feeling like you’re spread too thin, running on E, and hanging on by an emotional thread
    | CONNECT WITH RACHEL |
    Rachel's Website: https://www.eirowellness.com/
    Instagram: @eirowellness
    Facebook: @eirowellness


    187: How to Plan a Peaceful Fall Season Jul 18, 2023
    Show notes

    Even though we ~technically~ still have a couple of months of summer, fall really is right around the corner. And I think we can all agree that once fall hits, life picks up speed even more than usual for most people. This is why I think it's especially important to start prepping for fall! 🤗
    In this podcast episode, I share my 5 tips for planning a peaceful fall season, how I use my Peacefully Productive Planner to prep, and why I make sure to incorporate rest into my plans as well.
    If you are wanting to be more prepared going into this fall season, then this is the episode for you! 🎧
    | MENTIONED |
    ⋒ Enroll in the Hustle Sanely Kickstart course
    Use the code KICKSTARTSUMMERFLASH to get $100 off through 7/29/23
    ⋒ Episode 128: How to Rest (even if you're bad at resting now)
    ⋒ Episode 099: Why You’re Always Exhausted 😴


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


    186: How to Switch to Cleaner Products Without Feeling Overwhelmed Jul 11, 2023
    Show notes

    When I started my journey towards cleaner living back in 2015, I was overwhelmed with all of the information there was out there about making the switch.
    But little by little, I started to research and swap out the things I used the most and the things that would make the biggest impact on my overall health, and now I want to share where I am at so far, with you! 🤗
    Tune into this episode to learn about what clean living is, tips for making the switch without feeling overwhelmed, and my favorite clean products I use and love! 🎧
    | MENTIONED |
    ⋒ Enroll in the Hustle Sanely Kickstart course
    Use the code KICKSTARTSUMMERFLASH to get $100 off through 7/29/23
    ⋒ Dime Beauty Faves + 20% off
    ⋒ Crunchi faves + $10 off
    ⋒ Get $10 off Branch Basics

    ⋒ Clean living article


    | RESOURCES |
    ⋒ This episode's blog post

    ⋒ Shop planners & courses
    ⋒ Get the Hustle Sanely Handbook
    ⋒ Instagram: @jessmmassey & @hustlesanely
    *some links may be affiliate links


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