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    Arts

    Hunt Harvest Health

    Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn’t, but together they have worked to combine their love for healthy food, nature, and fitness.

    Advertise

    Copyright: ℗ & © 2019 Hunt Harvest Health

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #139: When Your Life Flashes Before Your Eyes with Tana Grenda May 25, 2021
    Show notes

    Today's podcast is with the fabulous Tana Grenda from King Salmon, AK. A woman of adventure, raised to love the outdoors, mother of 6, and married her soul mate, just living the dream in Alaska. She has an amazing story to tell of her recent coastal brown bear hunt (literally just one week before we recorded this) where she feels she almost lost her life. What are the last things that you think about when you think your life is going to end? Tana shares her story and we were so happy she was there to tell us! Find her on Instagram and at her online business!

    Get one of the last RIFLE Western Hunting Summit tickets!

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Vitamin D +K!

    Blow Up your Business Join The Founders Series with Heather Kelly and hear from the best in the industry!

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW!

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #138: Why Are You So Tired? Iron Deficiency Anemia and Thyroid with Dr. Hillary May 19, 2021
    Show notes

    New health podcast with Dr. Hillary where she discusses something she sees all too common- iron deficiency anemia and thyroid dysfunction in women (and men). This podcast helps you understand how anemia and low thyroid are associated and she answers your questions.

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off StHealthy Nutrition products and Join out Newsletter!

    Blow Up your Business Join The Founders Series with Heather Kelly and hear from the best in the industry!

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL May 17th! Use code MOM

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    *Health Disclaimer: THE STHEALTHY HUNTER, HUNT HARVEST HEALTH NEWSLETTER, WEBSITE, AND PODCAST IS FOR GENERAL HEALTH INFORMATION ONLY. THIS PODCAST IS NOT TO BE USED AS A SUBSTITUTE FOR MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OF ANY HEALTH CONDITION OR PROBLEM. ANY QUESTIONS REGARDING YOUR OWN HEALTH SHOULD BE ADDRESSED TO YOUR OWN PRIMARY CARE PHYSICIAN OR OTHER HEALTHCARE PROVIDER. IF YOU ASK HEALTH QUESTIONS VIA EMAIL OR SOCIAL MEDIA, PLEASE NOTE WITHOUT DIRECT MEDICAL CONSULT ALL CORRESPONDENCE IS ONLY A RECOMMENDATION AND CANNOT BE CONSIDERED MEDICAL TREATMENT.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #137: Living in the Joy of Others Success, 75 Hard, and Facing our Fears with Bear Taylor May 09, 2021
    Show notes

    Bear Taylor made his first appearance on our podcast in Episode #106 at the beginning of 2020. Since then the world has drastically changed and Bear has really worked to continue on his path of self exploration, especially through Andy Frisella's 75 Hard Mental Toughness Program. Bear's success in losing weight, transforming his mindset, and Dr. Hillary dropping a bunch of reflections about her her own journey in relationship makes this a podcast we can all relate to. If you want to reach out to Bear, he is so open to helping folks. Find him on Instagram.

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get FREE SHIPPING for Mothers Day- Use code MOM at StHealthy Nutrition.

    Blow Up your Business Join The Founders Series with Heather Kelly and hear from the best in the industry!

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL May 17th! Use code MOM

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #136: Being A Good Person Creates Good Business: The Founders Series with Heather Kelly May 02, 2021
    Show notes

    This podcast if for anyone who wants to get into the industry and learn from some of the best who run successful businesses in the hunting industry. Heather Kelly of Heathers Choice, an awesome person and business owner in her own right, has channelled her amazing wealth of mentors and experts in the 12 week Founders Series. We are so excited to be a part of helping entrepreneurs make their dreams a reality. Lots of golden nuggets in the podcast! To see the whole lineup of presenters and get registered go to https://bit.ly/2RObuew

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off your first order at StHealthy Nutrition.

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL APRIL 15th. Use code SPRINGBEAR

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #135: The Art of Cooking Wild Foods with Chef Dennis Newman Apr 12, 2021
    Show notes

    We've gained a new contributor and we're excited to share him with our audience! In today's podcast Ryan and Dr. Hillary chat with Chef Dennis Newman, or Chef D, from Camano Island, WA. Chef D will be contributing regular videos on making things from Demi to fresh pasta noodles, and he specializes in backcountry foods like wild game, foraged, and garden veggies. Making simple foods taste complicated and delicious is his specialty- Check his recipes out on our website and follow him @crowislandfarms.

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off your first order at StHealthy Nutrition.

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL APRIL 15th. Use code SPRINGBEAR

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #134: Ryan Answers Your Bear Questions Apr 05, 2021
    Show notes

    It's Spring Bear season here in the West! Ryan answers your questions from IG in this podcast.

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off your first order and FREE shipping for all Subscriptions at StHealthy Nutrition.

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL APRIL 15th. Use code SPRINGBEAR

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #133: The Craziest Headache Treatment You've Never Heard Of. Mar 29, 2021
    Show notes

    Today Doc and Ryan @sthealthyhunter sit down with Ryan and Tanya Avery of Avery Adventures. Ryan is a veteran who has suffered with headaches for over 20 years and after seeing Dr. Hillary for her treatment NCR, his health radically changed. . After a doctor at the VA referred him to this treatment, Ryan gave it a try and was astounded. Doc Hillary shares her history, her career, and why she loves to hear stories like Ryan's. If you want more information about NCR, please reach out for a free consult with Doc Hillary.

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    Get 10% off your first order and FREE shipping for all Subscriptions at StHealthy Nutrition.

    To download your FREE StHealthy Dehydration and Canning Guide go here!

    Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL APRIL 15th. Use code SPRINGBEAR

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #132: AutoImmunity, Allergies, and Adult Onset Hunting with Hunting Holistic Feb 22, 2021
    Show notes

    It's the day and age of being careful what you talk about. We aren't into judgement but we are definitely into medical freedom and informed consent, of which we talk about a bit in this podcast. We also have an amazing conversation with our now good friend Kristen Eppele from BC, Canada. As a functional nutritionist, and adult onset hunter she discusses her personal struggle with Celiac Disease and how she's focused to help others take care of their immune systems. She shares her hunting journey as well! Yes, we also talk about some state of affairs in the USA and Canada, of which things may have changed since recording, but overall ideas remain the same.

    You can find Kristen at @huntingholistic on IG - go give her a follow!

    Make sure to check out all our sponsors below and support this crazy podcast! Thanks!


    Check out The Gritty Films- Mule Deer 2020!


    Get 10% off your first order and FREE shipping through January 4th, 2021 at Sthealthy Nutrition.


    To download your FREE StHealthy Dehydration and Canning Guide go here!


    Order your StHealthy Rifle Case NOW!


    Made with Meat is our favorite food processing equipment! Check them out!


    15% OFF Heather's Choice Backcountry Food - Visit our website at huntharvesthealth.com/heatherschoice and then use the code STHEALTHY

    15% OFF Off Grid Food Co Food - Visit offgridfoodco.com and use code STHEALTHY for all breakfasts, snacks, and memberships

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #131: Sunday Night IG Live Q&A #2 Jan 14, 2021
    Show notes

    Here's another Instagram Live that we did on Sunday night. We thought we'd answer your questions on all things hunting, harvesting, health on @sthealthyhunter IG- we talk Western Hunting Summit, making it in the hunting industry, Pailey recent mule deer hunt, and much more- Make sure to check out all our sponsors below and support this crazy podcast! Thanks!

    Western Hunting Summit Presale through June 15th! westernhuntingsummit.com


    Check out The Gritty Films- Mule Deer 2020! https://www.youtube.com/watch?v=j3I_3VfhdZQ&t=222s


    Get 10% off your first order- StHealthy Nutrition CBD! sthealthynutrition.com


    To download your FREE StHealthy Dehydration and Canning Guide go here!


    Order your StHealthy Rifle Case NOW!


    Burch Barrel is 20% off in the month of December! Use STHEALTHY at checkout!


    Made with Meat is our favorite food processing equipment! Check them out!


    15% OFF Heather's Choice Backcountry Food - Visit our website at huntharvesthealth.com/heatherschoice and then use the code STHEALTHY

    15% OFF Off Grid Food Co Food - Visit offgridfoodco.com and use code STHEALTHY for all breakfasts, snacks, and memberships

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #130: Old Timers and Lessons on Living to the Fullest with Dr. Michael Gaddini Dec 25, 2020
    Show notes

    Today's Christmas podcast is so appropriate for remembering that life is so precious. Dr. Michael Gaddini is an MD with over 30 years in family practice, now focusing on end of life care. He discusses the aging hunter and the issues facing everyone who wants to keep adventuring as they get older. There are so many take aways for both young and old in this podcast and we feel super fortunate to have learned such great insight from Dr. Gaddini. We hope you enjoy it!

    Leave us a review on iTunes if you love our podcast, we appreciate your feedback!

    Make sure to check out all our sponsors below and support this crazy podcast! Thanks!


    Check out The Gritty Films- Mule Deer 2020!


    Get 10% off your first order and FREE shipping through January 4th, 2021 at Sthealthy Nutrition.


    To download your FREE StHealthy Dehydration and Canning Guide go here!


    Order your StHealthy Rifle Case NOW!


    Burch Barrel is 20% off in the month of December! Use STHEALTHY at checkout!


    Made with Meat is our favorite food processing equipment! Check them out!


    15% OFF Heather's Choice Backcountry Food - Visit our website at huntharvesthealth.com/heatherschoice and then use the code STHEALTHY

    15% OFF Off Grid Food Co Food - Visit offgridfoodco.com and use code STHEALTHY for all breakfasts, snacks, and memberships

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    10% OFF Lono Life Bone Broth - Visit lonolife.com and use code STHEALTHY10

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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