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    Arts

    Hunt Harvest Health

    Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn’t, but together they have worked to combine their love for healthy food, nature, and fitness.

    Advertise

    Copyright: ℗ & © 2019 Hunt Harvest Health

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #159: Getting Real with Dave Brinker from The Altitude Show Jul 04, 2022
    Show notes

    Today's podcast features our dear friend Dave Brinker - singer, songwriter, outdoorsman, entrepreneur, and now podcast host. He's just launched The Altitude Show where he interviews guests from all walks of life. Doc and Dave mainly talk health, specifically going over Dave's recent labs and his health concerns. It's a fun podcast just hanging out and shooting the breeze. Make sure to check out The Altitude Show and any of Daves music.

    Need your trailer updated? Check out Enzy Campers

    Get on the Western Hunting Summit Email list!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoy May 28, 2022
    Show notes

    Doc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy".

    Plant Spirit Medicine by Elliot Cowan

    Follow Sean @frankslittlefarm

    Need your trailer updated? Check out Enzy Campers

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Resources: All of these can be found on our Amazon page

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #157: Gardening 101: Good Pest, Bad Pest with Sean McCoy May 28, 2022
    Show notes

    Pests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean gives his an education too on ways to protect your garden from pests without harmful pesticides. Hillary also shares what slug juice is:)

    Follow Sean @frankslittlefarm

    Need your trailer updated? Check out Enzy Campers

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Resources: All of these can be found on our Amazon page

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #156: Gardening 101: Transplant. Water. Fertilize with Sean McCoy May 22, 2022
    Show notes

    Sean McCoy from Frank's Little Farm in Missoula, MT is back to continue with our Gardening 101 series. Today we discuss transplanting your starts, fertilizers, and watering systems. Make sure to check out the prior podcasts (151, 154, 155) as we walk through beginning gardening.

    Follow Sean @frankslittlefarm

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Resources: All of these can be found on our Amazon page

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #155: Gardening 101: Seeds with Sean McCoy May 09, 2022
    Show notes

    Sean McCoy of Frank Little's Farm in Missoula is back to talk all about SEEDS!

    Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana.

    Follow Sean @frankslittlefarm - Ask questions for future podcasts.

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #154: Gardening 101: Planning Your Garden with Sean McCoy May 04, 2022
    Show notes

    Sean McCoy of Frank Little's Farm in Missoula is back to talk about getting your garden planned!

    Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Sean has agreed Today we talk about what to look for when planning to grow a garden.

    Follow Sean @frankslittlefarm - Ask questions for future podcasts.

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Resources: All of these can be found on our Amazon page

    Rodalle's Encyclopedia of Organic Gardening

    Seed to Seed. Susan Atworth

    Teaming with Microbes

    Organic Gardening in Cold Climates

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #153: Spring Bear: Ryan's Top Logistics Part 2 Apr 10, 2022
    Show notes

    Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast.


    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #152: Spring Bear: Ryan's Top Logistics Part 1 Apr 09, 2022
    Show notes

    Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast!

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #151: Getting Ready for the Garden with Urban Farmer Sean McCoy Apr 04, 2022
    Show notes

    Today's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Today we learn about Sean's history, why he named his farm after a guy named Frank, and he answers questions related to getting your garden ready for planting, root structure, soil, compost, and patience. Sean has agreed to be a consistent guest to help us get back to our "roots" and to help get our garden growing!

    Follow Sean @frankslittlefarm - Ask questions for future podcasts.

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft Gels

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #150: Change Lives with David Pham- Afghan Family Update, Ukraine, and Giving Back Mar 22, 2022
    Show notes

    David Pham returns to the podcast today to update us on the Afghan families that this amazing HHH community has helped flee a war torn country and starting their lives in America! David is so positive, full of love, hope, and positivity and he shares what he believes are important things to focus on when it comes to the new war in Ukraine. If you feel called to donate to David's cause and continue to help our new Afghan brothers and sisters please go here- and to all who donated you are AMAZING!!! You raised 40K$ for families in need!

    Donate today: https://givebutter.com/Yn3kUD

    https://www.amazon.com/registries/custom/VU7Y3GP4UFDN/guest-view

    IG: phamily_man

    Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Broad Spectrum CBD Oil

    StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount!

    Use code StHealthy at Peax to get your Sissy Stix and Gators!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    Burch Barrel is the funnest way to grill this summer! Use code STHEALTHY at checkout.

    Made with Meat is our favorite food processing equipment! Check them out!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Follow us on Instagram @huntharvesthealth

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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