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    Arts

    Hunt Harvest Health

    Follow Ryan Lampers @sthealthyhunter and his wife, Dr. Hillary Lampers, on the Hunt Harvest Health podcast. With more than 20 years together, they share their life as a modern family living a simpler lifestyle through hunting, backcountry travel, natural medicine, gardening, exercise, and relationships. They also interview people in the hunting, gardening, food, health, and relationship realms. Ryan hunts, Hillary doesn’t, but together they have worked to combine their love for healthy food, nature, and fitness.

    Advertise

    Copyright: ℗ & © 2019 Hunt Harvest Health

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. Hillary Mar 17, 2023
    Show notes

    Today's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel.

    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!

    Visit Gritty Films on Youtube to watch the Coues Deer Series.

    Get $300 off your Harvest Right Freeze Dryer!

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #178: Why you have an ECS + Endocannabinoid System + with Dr. Hillary Feb 27, 2023
    Show notes

    Today Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important.

    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!

    Visit Gritty Films on Youtube to watch the Coues Deer Series.

    Win the STHealthyHunter.com giveaway in March!

    Get $300 off your Harvest Right Freeze Dryer!

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #177: Winter Garden Prep with Sean McCoy Feb 21, 2023
    Show notes

    Sean McCoy from Franks Little Farm in Missoula MT is back to talk about what to look for this time of year to get ready for the gardening season!

    @frankslittlefarm

    StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach!

    Get $300 off your Harvest Right Freeze Dryer! Happy Valentines!

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #176: Find Your Mountain: A Story of Inspiration with Matt and Taylor Payne Feb 07, 2023
    Show notes

    Today's podcast features our good friends Matt and Taylor Payne. Matt has an inspiring story of making huge changes in his health after an almost deadly confrontation with his own choices. Taylor has also made great strides in her health after being a witness to Matt's success. She is working to help others in her local community to better themselves through positive encouragement and lifestyle choices. This is a long one, but it's bound to touch your heart in some way! If you would like to reach out to Matt and/or Taylor please follow and connect through IG.

    @mtn_mattp

    @taypayne21

    StHealthy Nutrition - CBD, Immune Support, Protein- Get Your FREE (while they last) Immune Support Gummies with a purchase of 2 CBD products - Use code VALENTINE23

    Get $300 off your Harvest Right Freeze Dryer! Happy Valentines!

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy) Jan 23, 2023
    Show notes

    Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot!

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #174: Brady Miller (GoHunt) and Ryan (StHealthy) - 2022 Mule Deer In Review Jan 23, 2023
    Show notes

    Ryan and Brady Miller of GoHunt catch up and talk about Brady's highlights, low points, and how his 2022 mule deer season went.

    Give GOHUNT a try for Insider! Use STHEALTHY at checkout!

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #173: Where Most BCAAs Come From and MORE with KONO NUTRITION Jan 13, 2023
    Show notes

    Today Dr. Hillary talks with Alex Connelly from KONO NUTRITION. They talk about a lot of topics related to his history of surviving childhood cancer, why he is striving to make a cleaner Pre Workout, and what is really in those get you hyped pre-workouts.

    You can follow Alex on IG, FB, and his website- KONO NUTRITION !

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Support GRITTY FILMS!

    Leave us a review odn iTunes!

    Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. Hillary Jan 06, 2023
    Show notes

    In this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening.

    Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!

    Join Locals- Gritty/StHealthy and Hunt Harvest Health.

    Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    See the amazing deals at Harvest Right Freeze Dryers for making your own backcountry food!

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #171: Why and How to Read a Food Label with Chef Scott Mechura Nov 18, 2022
    Show notes

    Our friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines.

    Books: Hooked by Michael Moss

    The Molecule to More by Daniel Z. Lieberman MD

    Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Books: Hooked by Michael Moss

    The Molecule to More by Daniel Z. Lieberman MD

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #170: Simplify Your Life: Dr. Hillary speaks on the Year of Plenty Podcast Nov 09, 2022
    Show notes

    Poldi Wieland is the host of The Year of Plenty podcast and recently had Dr. Hillary on his podcast. This is such a wealth of information related to relationships, health, evolutionary biology, the state of our health currently, and moving forward with simplicity. Listen to The Year of Plenty Podcast and Poldi's many other interesting guests as they talk about all things food!

    Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!

    Support GRITTY FILMS!

    Leave us a review on iTunes!

    Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!

    This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition

    Use the code STHEALTHY for 20% off the Outdoor Class Official Hunting Education Platform

    StHealthy Nutrition - CBD, Immune Support, Protein, Join our subscription service for a monthly discount!

    Use code STHEALTHY when you purchase Treeline Pursuits E-Scouting for Elk.

    Use code StHealthy at Peax to get your Sissy Stix, Gators, and Backcountry Duo Headlamp!

    Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary

    Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS

    To download your FREE StHealthy Dehydration and Canning Guide go here...

    10% OFF Sheep Feet Orthotics - Visit sheepfeethoutdoors.com and use code STHEALTHY10

    Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY

    To schedule with Dr. Hillary visit her Montana clinic, Elevate Health.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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