Hunt Harvest Health

Latest Episodes:

#7: Don't Just Detox...Get Your Gut Right. Jan 11, 2017

Show notes

It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weight, detoxing, and changing poor lifestyle habits. Instead of detoxing Ryan and Hillary decided to do the Gut Restoration Program which you can find on our website.

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#6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar. Jan 06, 2017

Show notes

Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com.

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#5: Dan and Alicia Staton of #ELKSHAPE talk fitness, food, and family. Dec 24, 2016

Show notes

Ryan and Dan Staton met in the backcountry a near decade ago, and since then have forged a friendship based on the backcountry archery lifestyle. Find Dan at ElkShape.com

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#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian Teta Dec 23, 2016

Show notes

Ryan's in the backcountry on his late season mule deer hunt so Dr. Hillary made a chance to talk with one of her best friends and colleagues, Dr. Jillian Teta. She is the author of Natural Solutions for Digestive Health, creator of fixyourdigestion.com.

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#2. Ryan's First Deer Hunt...And How He Lived To Tell It. Dec 22, 2016

Show notes

On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s first backcountry mule deer hunt. There is no doubt that animals, and the stories about them, date back to prehistoric times.

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#3. Why We Love Steven Dahn Dec 22, 2016

Show notes

In this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt.

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#1. Get to Know the Lampers Dec 21, 2016

Show notes

This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields.

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